Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding - a podcast by Abel James, FatBurningMan.com

from 2018-07-20T12:17:33

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Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.