Podcasts by 301 Moved Permanently
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Further podcasts by Abel James, FatBurningMan.com
Podcast on the topic Alternative Therapien
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J. Stewart Dixon: How to Swap Social Media for Good Habits from 2022-04-01T16:00:17
I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
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Jonathan Pope&Craig Weller: How to Train for Real-World Survival Scenarios from 2022-03-18T16:00:36
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
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Brock Armstrong: How to Harness the Power of Your Own Curiosity from 2022-03-04T17:00:45
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.
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Jessica Viker: Why Prevention is Better Than a Cure from 2022-02-18T16:45:10
We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.
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Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt from 2022-02-04T16:55:12
What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
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Sam Apple: Surprising Links Between Cancer and The Food You Eat from 2022-01-21T17:00:27
Need a little inspiration to eat less sugar? Today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
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Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas) from 2022-01-07T17:00:56
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.
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Bob Harper: Surviving A Heart Attack&the Truth about Reality TV Workouts from 2021-11-05T16:00:27
I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair a...
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Lisa Easton: Daily Habits of Multi-Billionaires&How Finances Affect Our Health from 2021-10-22T16:00:24
No matter where you are with your finances right now, there's a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.
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Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society from 2021-10-08T16:00:29
I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in...
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La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks from 2021-09-24T16:00:45
Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better T...
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Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead) from 2021-09-10T16:00:43
If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say...
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Tony Horton: How to Make Exercise FUN Again from 2021-08-27T16:00:15
When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.
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Dr. Will Cole: The Critical Difference Between Intermittent Fasting&Calorie Restriction from 2021-08-13T16:00:14
Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.
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Melanie Avalon: Zoom Fatigue, Intermittent Fasting&The Cookie Diet from 2021-07-30T15:00:50
Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
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Drew Manning: Surprising Lessons From Gaining&Losing 60 Pounds On Purpose (Again) from 2021-07-23T16:00:19
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 ...
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Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’ from 2021-07-02T16:00:37
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
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Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too) from 2021-06-25T16:00:38
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
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Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants) from 2021-06-18T16:00:49
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroli...
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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them) from 2021-06-04T16:00:52
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
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Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not) from 2021-05-28T16:00:55
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.
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Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins from 2021-05-21T16:00:09
Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.
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Dr. Steven Eisenberg: How to Harness the Healing Effects of Music from 2021-05-14T16:00:08
Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.
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Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine from 2021-05-07T16:00:40
I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
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Kara Collier: How to Use Technology to Quantify Health&Improve Habits from 2021-04-30T16:00:51
Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.
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Cameron George: The Psychological and Medicinal Benefits of Kava from 2021-04-23T16:00:34
Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.
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Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues from 2021-04-16T16:00:49
We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.
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Brad Kearns: How to Fuel for Peak Performance Without Bonking from 2021-04-09T16:00:26
Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.
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Chase Chewning: How To Recover From Injury&Fight Back From Rock Bottom from 2021-04-02T16:00:45
When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.
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Eric Perner: Why Regenerative Agriculture is Good for You&the Planet from 2021-03-26T16:00:35
By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.
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Gary Taubes: How To Shed Fat Without Hunger from 2021-03-19T16:00:51
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and best...
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Doug Bopst: How to Use Adversity to Your Advantage from 2021-03-12T17:00:47
What's the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the ...
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Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity from 2021-02-19T17:00:49
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, ...
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Loretta Breuning: How to Break Bad Habits with Brain Science from 2021-02-12T17:00:47
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner mon...
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Jon Venus: Maintaining Consistency When Life Throws You Curveballs from 2021-02-05T17:00:25
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
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Dr. Alan Christianson: How to Optimize Thyroid Function&Avoid Excess Iodine from 2021-01-29T17:00:49
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.
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Ashley Stahl: How To Adapt&Design Your Dream Career from 2021-01-22T17:00:47
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.
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Thane Marcus Ringler: The Path to Mastery&How to Adapt in Chaotic Times from 2021-01-15T17:00:15
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?
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Cynthia Thurlow: Does Intermittent Fasting Actually Work? from 2021-01-08T17:00:36
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.
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Shawn Stevenson: How Subsidized Foods are Fattening America from 2021-01-01T16:55:47
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precariou...
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Marion “Nan” Bascom: Love&Wisdom Straight from My Grandmother from 2020-12-25T15:30:15
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.
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Justin Nault: How to Make A Career Doing What You Love from 2020-12-18T17:00:41
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.
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Patricia Wilkinson: How Diet and Technology Changes Our Behavior from 2020-12-11T17:00:20
With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.
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Bryant Manning: Shedding 150+ Pounds, Longevity&The Bacon of Music from 2020-12-04T16:15:58
What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
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Hilary Boynton: How to Feed Your Family with Real Food from 2020-11-27T16:30:21
If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mothe...
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Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone&The Vegan Diet from 2020-11-20T17:00:10
Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.
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Tanya Dyer, Esq.: Why Dieting Fails, Tough Love&The Art of Self Rescue from 2020-11-13T17:00:49
Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.
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Erwan Le Corre: Natural Movement, Adaptability&Fitness as a Survival Skill from 2020-11-06T17:00
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
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Colin Stuckert: How to Counter Fragility&Take The Path of Most Resistance from 2020-10-30T16:00:31
It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely t...
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Todd White: Biodynamic Wine, Bartering&Social Media Burnout from 2020-10-23T16:00:54
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting...
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Dr. Gregory Kelly: Marbled Muscles, Longevity&Fitness in Lockdown from 2020-10-16T16:00:09
I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.
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Gormy: How to Drop 300 Pounds…. Twice! from 2020-10-09T16:00:20
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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Tara Garrison: Keto Scams, Lifting&Intermittent Fasting for Women from 2020-10-02T16:00:33
How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.
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Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power from 2020-09-25T16:00:22
Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and univer...
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Dr. Michael Ruscio: Gut Health, Stress&Your Microbiome from 2020-09-18T16:00:20
Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.
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Amy Morin: Mental Strength&How To Face Your Fears from 2020-09-11T16:00:58
If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate...
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David Nurse: Coaching in the NBA, Getting Into Flow&Turning a Strength Into a Superpower from 2020-09-04T16:00:31
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.
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Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off) from 2020-08-28T16:00
No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
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Ben Greenfield: Boundless, Longevity Protocols&Building Muscle During Lockdown from 2020-08-21T16:00:49
Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.
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Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms&Why Jumping Rope Isn’t Just for Little Girls from 2020-08-14T17:20:23
Vinnie is a OG trainer and coach for 30+ years, training Hollywood comedians and celebrities like Howie Mandel, playmates, captains of industry, ultra-athletes, Ironman triathletes, and even pregna...
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Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate) from 2020-08-07T15:30:14
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.
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Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment&Why The Quality of Your Meat Matters from 2020-07-31T17:00:12
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
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Matt Maruca: The Light Diet, EMF Pollution&How The Sun Is Like A Multivitamin from 2020-07-24T17:00:24
Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.
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How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!) from 2020-07-17T16:30:32
After years of running Beacher’s Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Je...
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Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils from 2020-07-10T17:00:08
Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics&High Octane Poop from 2020-07-03T13:03:45
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading exp...
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Dr. John Berardi: Change Maker, Adapting Your Goals with Age&Why The Future Belongs to the Generalist from 2020-06-26T17:11:31
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
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Gary Collins: How to Live on Less, Recession-Proof Your Business&Reclaim Your Freedom from 2020-06-19T17:00:18
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we wan...
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Ron Finley: The Gangsta Gardener on How To Change A Kid’s Life with A Homegrown Tomato from 2020-06-12T15:00:54
Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. T...
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Special Message from Shaun T and Abel James from 2020-06-08T20:27:57
When is it time to stand up for what you believe in? We believe that time is now. In this special episode from the Trust&Believe Podcast, you're going to hear directly from our dear friend, Shaun T.
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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats&How To Age Gracefully from 2020-05-29T18:00:48
Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.
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Elle Russ: How to Get Confident, Ditch Bad Vibes&Say ‘NO’ with Style from 2020-05-22T19:29:09
Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.
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Jimmy Moore: Childhood Trauma, Censorship&The Importance Of Taking a Break from 2020-05-15T13:00:21
Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.
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Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health from 2020-05-08T17:08:18
When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous...
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Darryl Edwards: Animal Moves, Surviving Terror&How To Not Get Steamrolled by Life from 2020-05-01T15:00:56
We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than o...
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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts&His Guiness World Record from 2020-04-24T14:00:10
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern...
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Helen Marshall: Delicious Cookies, Entrepreneurship&How To Feed Kids A Wild Diet from 2020-04-17T17:55:02
How would you like to build a thriving business around your passion? Well, the good news is that you can. You can make that happen. There is a lot of confidence that comes when you start to do your...
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Drs. David&Austin Perlmutter: What To Do About Mental Hijacking&Simple Tools To Think More Clearly from 2020-04-10T13:00:31
Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show t...
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Carl Swanson: Community Ham Jam, Cheesecake&Surviving 5 Heart Attacks from 2020-04-03T13:00:35
Today we’re here with one of my dear old friends from Austin, Texas, Mr. Carl Swanson, a man who somehow stubbornly survived 5 heart attacks and turned his health around.
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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine&Eating Raw Brains from 2020-03-27T13:00:39
Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore die, well we’re here with Dr. Paul Saladino, a certified Functional Medicine Practitioner and author of “The Ca...
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Max Lugavere: Brain Health&How to Get Smarter Over Time (Instead of Dumber) from 2020-03-20T13:00:40
In order to harness your natural intelligence, it’s important to support your brain and body with the right foods and other inputs. Well, I’m happy to say that returning to the show today to help u...
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Dr. Steven Gundry: Longevity, The Drinking Man’s Diet&The Benefits of Snake Oil from 2020-03-13T18:30:59
Can you improve your longevity, health and overall wellbeing just through lifestyle factors alone? To help us find out, we’re here with Dr. Steven Gundry, a bestselling author and former cardiac su...
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Mark Sisson: Metabolic Flexibility, Dirty Keto&Bacon As A Gateway Condiment from 2020-03-06T14:00:43
Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
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Anna Vocino: Eat Happy Too, Home-Cookery&How Comedy Heals from 2020-02-28T16:00:07
To help us navigate the thorny world of home cookery and health, we’re here with Anna Vocino, a voice over talent and stand up comic who writes cookbooks and co-hosts the “Fitness Confidential” pod...
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Dr. Andrew Hill: Neurofeedback, Brain Tech&What to Do About Social Media from 2020-02-21T14:00:05
Are you using the most of your brain's energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.
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Chris&Holly Santillo: Raising Strong, Adaptable&Resilient Children from 2020-02-14T14:00:39
Right now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac ...
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Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation&The Power of Music from 2020-02-07T14:00:17
Niraj left the pharmacy behind, and is now known as The Renegade Pharmacist, helping others heal using natural treatments like Ayurvedic practices, dietary recommendations, meditation, yoga, and mi...
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Scott Nelson: Does Red Light Therapy Actually Work? from 2020-01-31T14:00:51
You've heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you're wondering how to separ...
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Dr. Anthony Balduzzi: How to Boost Low Testosterone&Turn Back the Clock from 2020-01-24T15:00:39
Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzz...
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Dr. Roy Vongtama: 7000+ Hours of Silent Meditation&Games to Reduce Stress from 2020-01-17T14:00:54
Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the T...
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Bobby Maximus: How To Say “No”&The Benefits Of Self Imposed Limitations from 2020-01-10T14:06:41
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self impos...
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Dr. Vera Tarman: Overcoming Food Addiction&How She Dropped 100 Pounds and Kept it Off from 2020-01-03T14:00:48
We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of"Food Junkies: Recovery from Food Addiction".
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Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity&Reduce Stress from 2019-12-27T14:00:02
According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To hel...
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Chase Barron: Why Music Is Good For Your Mind, Body&Soul from 2019-12-20T14:00:16
Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician...
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Trevor Lowell: Subsidies for Soda, Sustainable Diets&How To Have Fun Outside from 2019-12-13T14:00:29
Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getti...
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James Lugo: How To Overcome Binge Eating&Drop Over 100 Pounds from 2019-12-06T14:00:26
On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing...
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Dr. Srini Pillay: What To Do About Burnout&How To Get Away with Being Different from 2019-11-29T14:07:41
Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves ...
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Thanksgiving Update: Air Quality, Fun Ways to Detox,&A $13 Gadget That Could Save Your Life from 2019-11-22T14:00:39
Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself a...
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3-Day Fasts, Dirty Seafood&Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream) from 2019-11-15T19:31:57
In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.
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Brian Sanders: How to Sustainably Source Food, A Unifying Theory&What Humans Are REALLY Meant to Eat from 2019-11-08T14:00:32
What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eati...
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Sarah Fragoso&Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress&What To Do When You Feel Hangry from 2019-11-01T13:00:59
Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we're here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get...
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Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken&the Difference Between Low-Carb&Keto from 2019-06-21T11:00:41
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and ton...
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Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health&EMF Pollution from Smartphones from 2019-06-07T11:00:51
What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost you...
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Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen from 2019-05-24T11:00:10
How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerr...
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Ask Me Anything: Simple Snack Strategy, Cycling Foods&What I Really Think of Clif Bars from 2019-05-10T14:19:30
I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we g...
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James Swanwick: How to Sleep Better&Take a Break from Alcohol from 2019-04-26T11:00:03
If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a so...
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Dr. Caroline Leaf: How to Handle Toxic Stress&Harness the Power of the Placebo Effect from 2019-04-12T11:00:30
In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're h...
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Will McDonough: How to Follow Your Passions, Write Your First Book&Run Fast in your Tom Brady Years from 2019-03-29T11:00:59
Will is a dad of three, a runner, writer and teacher who never stops moving. And today he's here to share with us the importance of systemization, letter writing, and getting outdoors.
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Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine from 2019-03-15T11:00:24
Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own ...
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Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom from 2019-02-08T12:00:06
Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed ...
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Akshay Nanavati: Fearvana, One Trick To Break Any Habit&Why He’s Running Across the World from 2019-02-01T17:15:18
Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country ...
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How to Avoid Binge Eating, Beat Sugar Cravings&Outsmart Your Smartphone (Ask Me Anything) from 2019-01-25T12:00:21
Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.
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Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes&How to Get Stem Cell Therapy for Free from 2019-01-18T20:00:06
It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurolo...
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Dr. Alan Christianson: Metabolism Reset, Liver Health&Why You Can’t Hack a Garden from 2019-01-11T12:00:28
Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well...
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James Clear: How to Detox from Junk News, Internet Haters&Information Overload from 2019-01-04T12:00:45
In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show ...
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Andrew “Spudfit” Taylor: How to Conquer Food Addiction&What Happens When You Eat Nothing But Potatoes from 2018-12-28T12:00:08
Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating on...
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Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution&Living with Wild Wolves from 2018-12-21T12:00:52
What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic...
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Max Lugavere: How Fasting Affects Brain Health&The Dangers of Air Pollution from 2018-12-14T17:00:39
When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cog...
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Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well&Accidentally Write a Book from 2018-12-07T11:00:56
You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally ...
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David Smith: Transferable Skills for Athletes&How to Compete When You’re Not a Spring Chicken Anymore from 2018-11-30T11:00:37
Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.
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Eliza Kingsford: Food Addiction, Eating Disorders&Why The Average American Woman Tries 61 Different Diets from 2018-11-23T11:00:23
Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be...
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JP Sears: Being Ultra Spiritual, How Social Media Controls You&Awakening to Ayahuasca Abuse from 2018-11-16T11:00:15
Does being ripped and having a six-pack automatically make you more spiritual? JP Sears is a comedian, satirist, YouTuber, emotional healing coach and now the author of How to Be Ultra Spiritual: 1...
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Ryan Lee: Healing Autoimmune Disorder with Real Food&How the Health Industry REALLY Works from 2018-11-09T12:00:29
Have you ever thought about why health trends come and go? Today we're here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek int...
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Arthur Haines: Risks of Drinking Tap Water&How to be a Creator Instead of a Consumer from 2018-11-02T14:06:38
For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink? Returning to the show today is one of ...
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Livestream Q&A: Kettlebells, Carbs&What I Really Think of the Carnivore Diet from 2018-10-26T10:00:32
What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good...
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Mike Salguero: Grass-Fed Beef vs Feedlot Beef&What to Look Out For When Choosing Your Meats from 2018-10-12T10:00:15
Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed...
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Shaun T: Twinsanity, How to Deal with Social Media Trolls, and…Brain Implants? from 2018-10-05T10:00:56
Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public ...
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Gary Collins: The Dangers of Social Media&How to Live Off-The-Grid Like a Modern Nomad from 2018-09-28T10:00:58
Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episo...
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Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You&Drinking Beer on the Wild Diet from 2018-09-21T10:00:35
Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that h...
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Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics&Real Food from 2018-09-07T16:20:44
Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we're here with Dr. Michael Ruscio talking about the link betw...
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Don Saladino: How to Spot Fake Experts, Using Tech for Good&How A-List Celebs Train in Real Life from 2018-08-31T10:17:56
What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he's going to spill t...
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Chris Kresser: Functional Medicine, Our Crashing Health Care System,&Why You Should Delete Your Emails from 2018-08-24T10:00:17
Is our phone and technology addiction now a serious health issue? Returning to the show this week is fellow podcaster, and NTY best selling author, Mr. Chris Kresser.
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Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies&Pesticides from 2018-08-17T19:43:35
Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning? To help us sort it all out, we're here with Dr. Mark Hyman, a functional ...
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Noelle Tarr&Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto&The Special K Diet from 2018-08-10T10:00:21
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for ...
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William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat) from 2018-08-03T10:00
What would it be like to get down to 3.8% body fat? Today's guest stars as the red Power Ranger on Nickelodeon's"Power Rangers Ninja Steel"and he's going to tell you exactly how he gets shredded fo...
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Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet,&The Science of Autoimmunity from 2018-07-27T10:27:50
Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
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Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding from 2018-07-20T12:17:33
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously...
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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters from 2018-07-13T12:00:06
Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he's going to tell you 2 things you can do right now to actually regrow y...
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Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass from 2018-07-06T14:00:48
Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.
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Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse from 2018-06-29T11:00:26
We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be strand...
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Mat Lalonde: Why Nutrient Density Matters, Paleo Fails,&What to Eat for Dinner from 2018-06-22T14:00:46
In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
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Jill Miller: How to Improve Recovery, Self-Abdominal Massage,&Why She Meditates Upside-Down from 2018-06-15T14:00:24
Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and... balls. If you’ve got creaky bones, or you want to improve...
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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules from 2018-06-07T14:00:37
Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting ...
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Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo,&the 21-Day Sugar Detox from 2018-06-01T14:58:24
In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons...
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Mark Divine: The Way Of The Seal, Your Best Defense&How to Win At Anything from 2018-05-25T14:09:10
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.
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Shaun T: My Diet Is Better Than Yours, Butter in His Coffee,&Why He Married a Cartoon from 2018-05-18T14:00:40
Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives e...
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Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS&When to Question Your Doctor from 2018-05-11T14:11:49
This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ag...
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Jim Kwik: 10 Simple Tricks To Boost Brain Power&Upgrade Your Memory from 2018-05-05T14:05:10
This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert-- Jim Kwik! We'll be talking about how you can tune up your brain, on the spot, in re...
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Karly Pitman: Sugar Cravings, Eating Disorders,&How to Avoid Cookies in the Conference Room from 2018-04-27T14:19:26
In today's show, we chat about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorder...
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon,&The Importance of Ceremony from 2018-04-20T14:00:23
Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.
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Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It) from 2018-04-06T14:00:36
Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future ...
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Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17,&Why Quitting Soda is So Dang Hard from 2018-03-30T15:08:54
We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost...
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Max Lugavere: Bread Head, Preventing Alzheimer’s,&Why Sugar Makes Us Dumb from 2018-03-16T14:00:09
The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!
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Dr. David Perlmutter: Intermittent Fasting, Epigenetics&What Sugar Really Does To Your Brain from 2018-03-09T15:00:44
Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to ...
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The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating from 2018-03-02T15:56:34
Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - ...
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Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C,&DIY Health from 2018-02-23T15:00:43
On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.
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Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals from 2018-02-16T14:51:16
We’re on the show today with Dr. Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and a leader in Functional Medicine. On this show, we dig into the causes, prevention, ...
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Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids,&Intermittent Fasting from 2018-02-09T15:00:15
Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and the...
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Barry Friedman: How to Detox from Sugar, Beat Cravings&Become A World-Class Juggler from 2018-01-26T15:20:55
Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.
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Dr. Justin Marchegiani: Tom Brady’s Diet, How to Slow Aging&Fine-Tune Your Carbs from 2018-01-19T15:00:44
Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surg...
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Kyle Brown: How Pro’s Make Weight, The Ethics of Doping,&How NOT to Look Like Bob Saget from 2018-01-12T17:00:48
On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the c...
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Summer Bock: New Year’s Resolutions, Cleanses, Probiotics&The Golden Poo from 2018-01-05T18:00
We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse,...
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Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet&Losing 87 Pounds in 14 Weeks from 2017-12-29T15:00:40
This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s"My Diet Is Better Than Yours."
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Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward from 2017-12-22T15:00:23
Dr. Steven Eisenberg, the"Singing Oncologist,"is co-founder of California's largest medical oncology practice, and he uses the power of music to help his patients heal.
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George Bryant: Food as Medicine, How to Bring Love into Your Kitchen&Paleo’s Best Recipes from 2017-12-15T15:00:41
Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve ...
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Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast from 2017-12-08T15:00:41
While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 ...
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Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong,&The Importance of Pleasure from 2017-12-01T12:30:31
On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you ea...
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UJ Ramdas: The Science of Gratitude, Goal-Setting&How to Hack Your Happiness from 2017-11-24T15:00:41
Today's episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. On this show, we’ll share little changes you can make in your life that add up to massive long-term res...
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Chelsey Luger: Working Out with Rocks, Indigenous Food,&How to Play Double-Ball from 2017-11-17T19:00:45
Fitness trainer and holistic wellness advocate Chelsey Luger teaches the indigenous traditions that once kept tribal people in optimal health… but which have been replaced by packaged foods and che...
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Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins&How to Tell Georges St-Pierre What To Do from 2017-11-10T16:00:54
In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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Loretta Breuning: How to Reprogram Your Brain, Quit Smoking&Make Peace with Your Inner Beast from 2017-11-03T14:00:23
Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You'll learn how to quite bad habits and reprogram...
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Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40) from 2017-10-20T14:00:16
Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show American Ninja Warrior. He's going to tell us what it's like to compete on the world's hardest obstacle courses—and how regular people can g...
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Kenny Stanford: What Happens When You Quit Eating at Subway from 2017-09-29T22:31:56
On this show with Kenny, you’ll learn why nutrition is the most important part of fitness, how Kenny started a thriving gym on a shoestring budget, and what happens when you quit eating at Subway.
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Niyi Sobo: How to Think Like A Pro Athlete from 2017-09-15T17:03:05
Can programing your day like an NFL pro help you reach your goals? Niyi Sobo is a former NFL running back for the New Orleans Saints. After he hung up his cleats, though, he had to create a new car...
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Kat&Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out” from 2017-09-01T16:00:07
Just 12 months after watching our TV show on ABC, Kat has shed 40 pounds, and Brent is down 47... without working out. Sounds wacky, but you’re about to learn why focusing on food and lifestyle can...
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Amy Clover: How To Beat Depression With A Dumbbell from 2017-08-11T14:00:22
Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired from 2017-07-28T14:00:19
Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB... and he’s also trained A-List celebs including Jennifer Lopez, Ry...
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Anna Vocino: Comedians, Cream Cheese&Cooking for Celiacs from 2017-07-14T14:00:46
What happens when a comedian writes a cookbook? Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. And her cauliflower tots are out of hand.
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Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter from 2017-06-30T15:00:19
You’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made me feel a heck of a lot better. This fourth-grader not only read all the way through my book, The ...
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Dr. William Davis: Undoctored, Why Health Care Stinks&Playing Xbox on a Bicycle from 2017-06-16T14:44:50
Health care is a weird scene at best, and a misnomer at worst. Another good excuse to eat your vegetables ladies and gentlemen. But never fear, today's guest, mega-bestselling author and cardiologi...
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Vinnie Tortorich: Prince, Road Food&The Tapeworm Diet from 2017-06-02T17:45:14
Returning to the show this week, our guest Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in the broadcasting world, and how the life of a celebrity is often not wha...
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Srini Pillay: Play for a Living and“Dabble”Your Way to Success from 2017-05-15T22:00:54
There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkeri...
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How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise from 2017-04-28T18:30:40
It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet.
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Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease from 2017-04-14T14:00:17
We’re here today with a remarkable woman and friend, Dr. Terry Wahls. She teaches others how to heal conditions commonly considered to be untreatable with cutting-edge science and a healthy dollop ...
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Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You) from 2017-03-31T14:00:29
On this show with research biochemist and bestselling author Robb Wolf, you’ll learn why we lose ourselves to craving donuts and chips and how to reboot your health practically for free.
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Matt Riemann: 3D Printed Burgers, Epigenetics&The Future of Health from 2017-03-03T15:00:19
It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. Learn why all that is about to change on this show with Matt Riemann, a social entr...
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Jeff Chilton: How to Power-Up with Mushrooms from 2017-02-24T15:00:13
My guest this week, Jeff Chilton, will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle and he’ll be talking about how medicinal mushrooms can...
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Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less from 2017-02-17T15:00:44
Is it possible to cook great meals in minutes? In this interview, Melissa Joulwan shows busy people like us how to make crazy-delicious meals without losing our minds in the kitchen.
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John Gray, PhD: How to Boost Testosterone&Keep Yourself out of the Dog House from 2017-02-10T15:00:45
Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. In today’s episode, John will tell us how we can bring passion back to our relationships...
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Dr. Kelly Starrett: Intermittent Fasting, Breathwork&How To Squat From The Bottom-Up from 2017-02-03T15:00:38
On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
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Danny Dreyer: ChiRunning, Ultra-Marathons&How to Run Without Your Legs from 2017-01-27T15:00:47
Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to"run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, ...
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Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth from 2017-01-20T15:00:33
From Gwyneth Paltrow to Kobe Bryant, big time celebs are hopping on the broth train. Not to mention, our guest this week helped Dwight Howard conquer sugar addiction. You’re about to learn how.
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Tim Ferriss: Why World-Class Performers Are Flawed Creatures from 2017-01-06T21:12:29
Today we’re here with returning guest, Tim Ferriss, to deconstruct the most transformative habits you can learn from the top-performers in the world.
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Rich Roll: How to Kick Bad Habits, Eat Your Veggies&Train to Win from 2016-12-30T15:00:32
Learn how to stick to your nutrition plan when you're eating out, what alcoholism can teach us about food addiction, and why we're obsessed with bacon.
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Mark Divine: Mental Toughness, Yoga for Guys&Why Stress is a Choice from 2016-12-23T15:00:57
This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to bus...
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Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes from 2016-12-16T15:00:50
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris is the author of the New York Times bestseller The Paleo Cure and host of the Revolution Health Radi...
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Gray Graham: Epigenetics, Sexual Dysfunction,&Why Cats Don’t Eat Margarine from 2016-12-02T15:00:59
Gray Graham has been an international consultant and teacher in the field of clinical nutrition for twenty years and Gray is also the lead author of the book Pottenger’s Prophecy, and an expert in ...
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Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings from 2016-11-18T14:00:15
We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.
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Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space! from 2016-11-11T14:00:56
If you’re overweight, fatigued, or sick, it’s time to take a look at your microbiome. On this week’s show, you’ll learn how to upgrade your gut health with living foods.
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Mark Dhamma: Why Fruit Juice is Fattening&The Truth about Fitness Models from 2016-11-04T14:00:37
We're here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don't need willpower to change your hab...
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Serena Wolf: The Dude Diet, Cooking for NFL Pros&Terrific Nachos from 2016-10-28T14:00:38
When Serena first witnessed the way her boyfriend really ate at home, she was absolutely terrified. Now she’s a trained chef who specializes in making"guy food"with healthy ingredients.
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Brian Grasso&Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think from 2016-10-14T14:00:42
Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.
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Melissa Urban: Food Freedom Forever, Beating Addiction & The Whole30 from 2016-10-07T14:00:40
If you could change your relationship with food in just 30 days, would you do it? Learn more in this interview with #1 best-selling author of Whole 30, Melissa Urban.
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Melissa Urban: Food Freedom Forever, Beating Addiction&The Whole30 from 2016-10-07T14:00:40
If you could change your relationship with food in just 30 days, would you do it? Learn more in this interview with #1 best-selling author of Whole 30, Melissa Urban.
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Dr. Amy Myers: The Thyroid Connection, Leaky Gut&How To Choose Your Vices from 2016-09-30T14:00:11
Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.
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Kenny&Roy: Wild Dessert Parties, Working out With Kids,&Recess for Grown-Ups from 2016-09-16T10:30
Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program...
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Mike Bledsoe: Ditching Snickers, Moving Meditations&Why Successful People Fail from 2016-09-02T14:00:14
Have you ever thought about “why” you exercise? If you’re daydreaming of Snickers bars half way through your workout… you need to listen to this show.
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Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening&The Potato Hack from 2016-08-12T14:00:45
Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.
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Emily Schromm: How To Unleash Your Inner Superhero from 2016-08-05T14:00:12
Learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit coach, TV star, and elite athlete, Emily Schromm.
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Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker,&How to Nap on a Nail Mat from 2016-07-29T14:00:55
Today we’re here with Tero Isokauppila of Four Sigmatic to show you how to power up with mushrooms.
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Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats,&How to Avoid Low-Carb Mistakes from 2016-07-22T14:00:46
Today we’re here with a pioneering female scientist, Dr. Mithu Storoni, who eats a diet of 70+% fat! You’re about to learn the surprising reasons why.
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Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain,&The Shower That Changed Everything from 2016-07-15T14:00:09
We’re here with bestselling author, Noah St. John, to help reprogram your brain’s natural instincts to make success a habit. No matter what you struggle with, this show will help you break through ...
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Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt&The Blue Death Phenomenon from 2016-07-08T14:00:15
Do you know how much sleep you really need? I’m here today with sleep specialist Dr. Roger Washington, MD to help figure it out.
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Ryan Hurst: How to Properly Squat, Build Functional Strength,&Finally Do a Backflip from 2016-06-17T14:00:07
If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people h...
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Chris Wark: How He Beat Cancer and Inspired the World with Real Food from 2016-06-03T14:00:22
We’re going to explore the relationship between diet and cancer. Specifically, how a poor diet can lead to cancer and speed its growth, and how a clean, nutrient-dense diet could help reverse it.
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Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis,&WTF is Phat Fudge from 2016-05-27T14:00:22
This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional ath...
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Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety,&Eat Bacon from 2016-05-13T14:00:10
I’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. This show gets deep. If you want any hope of taming your squirrel brain, you'll want to check
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Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism from 2016-05-06T14:00:13
If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.
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Dallas Hartwig: The Living Experiment, How Technology Hurts Us,&Why Human Connection Matters from 2016-04-29T14:00:30
In this show with New York Times bestselling author Dallas Hartwig we explore how to improve your brain health, reduce stress, and get your sanity back with simple hacks to your daily habits.
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Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat,&Advanced Heart Rate Training from 2016-04-22T14:00:52
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
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Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol,&Biohacking Cocktails from 2016-04-15T14:00:06
If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a...
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Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine,&What Bear Tastes Like from 2016-04-01T14:00:29
Have you ever wondered what it’s like to get your food for free... from the woods? How about your medicine? Meet my friend, Arthur. Arthur Haines is an expert in wild foods, plant medicine, and liv...
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Kamal Meattle: How to “Grow” Fresh Air, Improving Productivity with Oxygen,&Why We Fall Asleep in Meetings from 2016-03-25T14:00:29
You’re about to learn how one small change in your home can have a dramatic effect on your productivity, mental performance, and longevity.
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Shawn Stevenson: Hack Your Sleep, How to Reverse Aging,&The Best Sleep Position from 2016-03-18T14:00:58
On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep.
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Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring from 2016-03-11T14:00:21
Do A-List celebrities struggle with the same boring challenges as the rest of us? You’re about to find out in this interview with celebrity trainer Jay Cardiello.
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Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI,&How to Be the Tiger from 2016-03-04T14:00:05
On this show with Jennifer Cassetta, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt.
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Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool from 2016-02-26T15:20:55
We’re joined by uber-jacked celebrity trainer Rob Sulaver, the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours.
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Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie from 2016-02-19T14:00:46
Today we’re joined by my good buddy, Dr. Pedram Shojai—The Urban Monk. You’re going to learn how to improve your health, happiness, and well-being using the Ancient Wisdom of the East.
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Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin&Tequila Shots from 2016-01-29T04:00:21
Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap. We’re pulling back the curtain to show you what happened behin...
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Drew Canole: Fat-Storing Fruit, The Ketogenic Diet&Eating to Boost Energy from 2016-01-15T14:00:42
Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why...
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Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking&Why You Should Get a Puppy from 2016-01-08T14:00:57
Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work,...
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Dr. William Davis: Wheat Belly, Going Gluten-Free,&Why Grains Cause Heart Disease from 2015-12-04T14:00:38
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide ob...
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Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud from 2015-11-27T14:00:54
In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition w...
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Steve Kamb: How to Party without Getting Fat, Yoga for Nerds&Beating Your Personal Bests from 2015-11-20T14:00:30
We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how ...
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Abel James: How to Upgrade Your Brain with Music, Beat Stress&Rock Your Life from 2015-11-13T14:00:31
In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
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Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band&Swamp Thing from 2015-11-06T14:00:54
In this show, you'll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety...
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CJ Hunt: The Perfect Human Diet, The Evolution of Paleo,&Why You Shouldn’t Trust the News from 2015-10-02T14:00:45
This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news...
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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation,&The Danger of Being Too Lean from 2015-09-25T14:00:01
This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted f...
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James Wilson: Debunking Training Myths, Injury Prevention,&How to Move Like a Human from 2015-09-18T14:00:04
On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.
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Dr. Tom O’Bryan: How to Avoid Hidden Gluten, Autoimmune Disease,&Healing Leaky Gut from 2015-09-11T14:00:03
This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a re...
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Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto&How Many Carbs Are Right for You from 2015-09-04T14:00:27
This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the...
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Gunnar Lovelace: Thrive Market, Eating on a Budget,&How to Hack Sleep When You’re Stressed from 2015-08-28T14:00:35
This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leadin...
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Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging from 2015-08-14T14:00:38
Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t w...
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Nicolas Cole: The Truth about Fitness Models, Celiac Disease,&Tips for Hard-Gainers from 2015-08-07T14:00:59
Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your ques...
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Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food,&The All-Yogurt Diet from 2015-07-03T15:03:31
After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and...
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John Moody: Cutting Edge Sustainable Farming&The Destructive Power Of Food Marketing from 2015-06-26T19:46:48
John and his family live on a 35-acre sustainable farm, where they cultivate new methods to raise wholesome foods. He's a food rights advocate and educator, and he's got a lot of shocking informat...
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John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes,&Why It’s Good to Be Wrong from 2015-06-12T21:46:42
This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feathers-- especially in the Paleo community. He’s been trashing Paleo on his blog ...
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Dr. Perlmutter: Brain Maker, Fecal Transplants, and How to Heal Your Gut with Real Food from 2015-06-05T22:35:15
It’s my pleasure to have Dr. David Perlmutter on the show again-- the author of the number one book in America on brain health after being out for just six days on Amazon. His cutting-edge new boo...
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Michelle Tam: How to Feed Your Kids, Hack The Night Shift,&Learn to Love Eating The Whole Animal from 2015-05-22T19:13:49
Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I...
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Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning from 2015-05-15T21:27:21
In this week's episode we are joined by leader in the bio-hacking movement Dave Asprey. We’re digging into the problems with ketosis—and what to do about them. Plus, how to easily feed your kids ...
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Tucker Max: Increasing Your Charisma, Finding The Perfect Mate, and How Learning to Cook Will Transform Your Life from 2015-05-10T18:52:01
Tucker is the New York Times bestselling author of the somewhat controversial and always entertaining book, I Hope They Serve Beer in Hell—which sold over 2 million copies and made the New York Tim...
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Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to“Evaluate”Your Husband from 2015-05-04T20:44:02
Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing ...
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Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button from 2015-04-24T20:32:23
Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to ru...
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The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health from 2015-04-16T21:44:54
This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up-- I’ve gotten a lot of questions recently from people who kee...
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Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort from 2015-03-27T15:29:49
The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the differ...
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Raw + Paleo For Your Dog, Why Cooking Can Change Your Perspective, And Using Food To Overcome Limiting Beliefs from 2015-03-20T17:17:43
George Bryant and I start out talking dog food, and end up figuring out the key to life. From the “doing” to the “being,” you don’t want to miss out on this talk with my good friend and partner in...
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Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry from 2015-03-09T16:14:12
Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, an...
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Dr. Alan Christianson: The Adrenal-Reset Diet from 2015-02-18T00:55:58
I’m happy to say I'm finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). Thi...
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Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt from 2014-10-13T01:53:48
Todays'show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published h...
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Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole from 2014-09-26T16:24:49
Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletpr...
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Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats from 2014-09-12T17:44:48
Check out this week's episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart at...
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Dr. Trevor Cates: The Spa Doctor’s Secret To Feeling Smart, Sexy, and Strong from 2014-08-29T23:30:22
If you're interested about learning how to age gracefully, you're going to enjoy listening to this week's Fat-Burning Man Show podcast with Dr. Trevor Cates.
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Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance from 2014-08-16T18:27:17
Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic ...
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Michael Lovitch: Supplement Shams, The Dr. Oz Effect,&The Future of Custom Formulas from 2014-08-08T20:25:25
This week, Michael Lovitch joins me to talk about REAL supplements, how to avoid sham supplement companies, and much more. If you're interested in finding out more about who you can trust in the su...
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Daniel Vitalis: Rewilding, Domesticated Homsapians,&How Civilization Became a Feed Lot from 2014-08-01T20:09:32
If you’re sick of feeling tired, ill, fat, stressed, or disconnected, you may just need to get wild! My guest on this week’s Fat-Burning Man Show is health, nutrition, and personal development str...
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Dr. William Pawluk: Beat Electronic Pollution, The Power of Electromagnetic Healing,&How to Rebalance Your Brain from 2014-07-25T18:59:49
You may have seen Dr. Pawluk on the Dr. Oz show, or perhaps heard him on the radio. He’s an international expert in the use of electromagnetic fields for health and healing and a board certified p...
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Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts&What’s Really in Your Supplements from 2014-07-18T17:06:20
Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from h...
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Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too) from 2014-07-11T18:30:40
In this week's podcast, you'll hear about Amy Clover's journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I e...
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Kevin Johnson: Floating–Reboot Your Brain, Increase Creativity, and Explore Consciousness from 2014-07-03T17:24:58
In this weeks podcast, you'll hear about the myriad of ways that floating can beneficially change your brain and your body. If you're curious about floating, or don't know what it is, give this sho...
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The Wild Diet Success Story: The Tim McGraw Band Before and After from 2014-06-25T19:26:35
This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet...
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David Gottfried: The Explosion Green and Creating a Sustainable Home from 2014-06-20T16:09:28
David Gottfried is considered the father of the green movement, having founded the Green Building Council in 1993. You may have seen the “LEED” plaque on the side of a building? That’s the green ...
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George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen,&Paleo’s Best Recipes from 2014-06-13T20:56:53
George is the man behind the Civilized Cavemen Cooking blog, and has just released a brand new cookbook called Paleo Kitchen. In this week’s show George takes us behind the scenes and find out wha...
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Dr. Jeff Spencer: Fear is Your Friend, Why Recovery is Vital,&What All High Achievers Have in Common from 2014-05-30T13:30:33
As a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and life coach to the Stars, Dr. Spencer knows what it takes to overcome obstacles, create...
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Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading,&Thoughtful Omnivorism from 2014-05-23T13:30:09
Liz Wolfe is a nutritional therapy practitioner certified by theNutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Y...
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Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins,&Why Some Inflammation is Good from 2014-05-16T13:30:32
Today's guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed"recovering vegan,"Chris has a h.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Found...
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Dr. Joel Fuhrman: How Diets can Hurt You, How to Live Longer,&Where Paleo is Wrong from 2014-05-09T13:30:08
My guest this week, Dr. Joel Fuhrman, is a family physician, NYTimes best-selling author, and nutritional researcher with a focus on reversing disease naturally using nourishing foods. More importa...
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Shawn Stevenson: Reversing a Spinal Disease, Medicinal Fat-Burning Tea,&Body-Fat Shedding Secrets from 2014-05-02T13:30:26
My guest this week, Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiology who reversed an incurable degenerative spinal disease, and shares his speed"shredding...
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Dr. Janae Devika: Why Food Heals Better Than Drugs, and How to Trick Your Family Into Eating Veggies from 2014-04-25T13:30:09
On today's show, we have Dr. Janae Devika. Janae is a Family Nurse Practitioner whose main focus is integrative healing and medical nutrition. Practicing the healing arts for over 16 years, Janae i...
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Ari Meisel: The Art of Less Doing, How to Beat an Unbeatable Disease, and Why You Should Never Do an Errand Again from 2014-04-18T16:02:25
Today's Show is with Ari Meisel on the art of less doing, how to beat an unbeatable disease, and why you should never do an errand again. Suffering from seemingly incurable Crohn's disease, Ari too...
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Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery from 2014-04-11T13:00:36
On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, an...
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Jordan Harbinger: The Art of Charm, Sex Differences, and Why You Don’t Want the Perfect Body from 2014-04-04T14:07:57
Jordan Harbinger is the man behind The Art of Charm podcast and blog of the same name. Jordan teaches men to get and"keep the girl"by overcoming insecurities, building confidence, and challenging ...
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U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets,&How to Hack Your Happiness Setpoint from 2014-03-27T21:44:07
U.J. Ramdas is the co-creator of The Five Minute Journal and Intelligent Change where he creates cool products that make people happier. U.J. is a big fan of the wilderness, eastern meditative prac...
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Young and Raw: 14-Day Juice Challenge, Insulin Spikes,&Secret Superfoods in Abel’s Cupboard from 2014-03-20T18:23:55
This week I am excited to welcome Sheleana and Caleb, co-founders of Young And Raw and partners in the new, now #1 app14 Day Juice Challenge. This awesome duo...
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Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak from 2014-03-13T12:57:22
This week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind th...
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Pedram Shojai: The Health Bridge, Who Not to Trust, and How to Pick Your Friends from 2014-03-07T00:27:36
This week's show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, am...
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Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Go-Go Dancing from 2014-02-28T01:48:22
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book"Sexy By Nature."
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Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud from 2014-02-15T11:34:39
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
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Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs from 2014-02-05T17:51:32
This weekDr Steven Masley, author of the"30 Day Heart Tune-Up,"joins us on the show. His energy is infectious! You just wait.
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John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream from 2014-01-16T18:45:21
This week we’re joined byJohn Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need from 2014-01-10T01:48:25
This week we’re joined by David King, an author, fellow former management consultant, and Austin’s #1 Personal Trainer. With more than a decade of experience changing people’s lives, David’s show i...
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Jonathan Bailor: The Calorie Myth, Eating on the Run, and What You’ll Never Hear on National Television from 2014-01-03T16:23:31
Today’s episode is with my good buddy, Jonathan Bailor, author of the international best-selling book The Calorie Myth. This week marks The Fat-Burning Man Show’s 100th episode! You might not be aw...
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Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why It’s OK to Eat Ice Cream from 2013-12-12T17:32:56
This week's guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin'new b...
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Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World from 2013-12-05T14:12:07
This week's show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now. This show is going to show you exactly why.
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Alyson Bridge: Gluten-Free Desserts, WCG Ultimate Gamer, and How to Survive the Holidays without Getting a Santa Belly from 2013-11-29T18:09:52
Today’s show is with my lovely lady (and now a bestselling app author), Alyson Bridge. Alyson is the author of Gluten-Free Desserts, one of the top professional female gamers in the world, former ...
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George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury from 2013-11-23T16:46:12
He’s back again! My good buddy George, from Civilized Caveman Cooking, Caveman Feast, and The Paleo Kitchen joins us this week. George opens up with brutal honesty and doesn’t let up. As usual, Geo...
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Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You from 2013-11-15T16:15:41
What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham is here to explain how you can make that happen. Gray i...
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Nicolas Cole: How to Gain 80 lbs. of Muscle, Celiac Disease, and Why World of Warcraft Gets you Jacked from 2013-11-07T16:17:06
Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you'll definitely want to hear his story.
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Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction from 2013-11-01T14:50:12
This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professio...
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Danny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs from 2013-10-25T17:30:07
Today’s guest is Danny Dreyer, author of the bestselling book, ChiRunning. Years ago, ChiRunning played a critical role in encouraging me to question my relationship with movement and training, whi...
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Dan Edwardes: Parkour Generations, How to Conquer Fear&Why Biceps Curls are a Waste of Time from 2013-10-18T18:58:33
This week we’re here with Dan Edwardes of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations re...
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Rich Roll: Vegans vs. Paleo, Alcoholism&Food Addiction, and the Real Food Ultraman from 2013-10-11T16:22:55
Rich Roll is one of Men's Fitness Magazine's"Top 25 Fittest Men,"a fellow top podcaster, plant-fueled endurance athlete, and the author of the best-selling"Finding Ultra."
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Denny Hemingson: Paleo in the Tim McGraw Band, Dropping 45 Pounds, and How to Stay Lean on the Road from 2013-10-03T15:14:04
Denny Hemingson told me about the great success he's had with a Wild Diet-lifestyle. The kicker of all this? He's actually the band leader for Tim McGraw's back-up band.
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Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn’t Work, and Why Jerry Seinfeld is Wrong about Breakfast from 2013-09-27T15:48:02
Vinnie Tortorich is Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer, and author of the book Fitness Confidential.
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Dr. Charles Livingston: Fat Loss Factor, I.F. for Beginners and To Vaccinate or Not To Vaccinate from 2013-09-20T18:45:43
We’re here today with Dr Charles Livingston, a Board Certified Chiropractic Physician and the man behind Fat Loss Factor. Today Dr. Charles&I talk about: Why taking supplements every day isn’t a ...
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John Durant: The Paleo Manifesto, Why Great Thinkers Stand Up, and Orange-Eyed Aliens from 2013-09-13T22:54:52
This week’s show is with John Durant, author of “The Paleo Manifesto: Ancient Wisdom for Lifelong Health,” which releases on September 17. One of the first “modern cavemen” and champions of eating ...
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Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock from 2013-09-05T15:00:45
Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at First Comes Health, and her new book is entitled Fermented: A Four Season Approach to P...
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Jimmy Moore: Cholesterol Clarity, C-Reactive Protein, and Why You’ve Been Duped About Heart Health from 2013-08-30T14:10:15
Today’s episode is with the always amazing Jimmy Moore, and we chat about his brand-spankin’ new book “Cholesterol Clarity: What the HDL is Wrong With My Numbers?” Congrats Jimmy – this book is one...
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Ben Coomber: The Paleo Diet, Why The Perfect Body ? Happiness, and What it’s Like to be Fat from 2013-08-15T21:07:42
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK. Ben and I just kept on rolling and did a “show swap”...
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Erwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee from 2013-08-08T17:35:28
Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep s...
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Pedram Shojai: Life as a Hunter-Gatherer, How Drug Companies Trick You, and Being Chased by Lions from 2013-08-01T16:27:10
It’s my distinct pleasure to present Pedram Shojai. Pedram is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org. This is one o...
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Dr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle from 2013-07-25T17:47:58
On today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Th...
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Stacy & Matt, The Paleo Parents: Beyond Bacon, Raising Healthy Cave-Kids, and How Lard Can Make You Lean from 2013-07-20T15:37:25
Today on the show we have Matt & Stacy, The Paleo Parents, who just released their masterpiece “Beyond Bacon: Paleo Recipes that Respect the Whole Hog.” When I say it’s one of the weirdest cookboo...
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JJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, and The Secret to Looking 30 for the Rest of Your Life from 2013-07-12T21:22:11
Today’s very special guest is JJ Virgin, the bestselling author of The Virgin Diet. JJ has helped many thousands of people lose weight by addressing food allergies, food sensitivities and other f...
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Alisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women from 2013-07-05T22:02:47
Alisa Vitti is the best selling author of The Woman Code. She is also the founder of FloLiving.com, a virtual health center that supports women's hormonal and reproductive health.
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Jonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less from 2013-06-27T16:59:02
Today’s show is with Jonathan Bailor, he’s a guy who definitely knows his stuff. Anyone with the credo, EAT MORE. EXERCISE LESS, is speaking straight to my heart. He is a bona fide go-getter with a...
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Dr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, and Molecular Sex in a Nutshell from 2013-06-21T02:05:30
Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects!
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Chris Walker: Fat-Burning Chef, Living Without Testosterone, and Why You Shouldn’t OD on Smart Drugs from 2013-06-13T20:02:03
Today's guest is Christopher Walker. He's an elite tri-athlete, a brain geek (like me), a blogger, and (most importantly) a hot wing eating champion.
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Joel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets from 2013-06-06T17:49:20
I am very blessed to be here today with Mr. Joel Salatin. Joel produces beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture.
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Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do from 2013-05-31T19:35:05
Today's episode is with one of the most knowledgable and highly-respected minds in health and fitness, John Berardi of Precision Nutrition.
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Steve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond from 2013-05-24T17:30:54
Today's extra-fun show is with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all...
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Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You from 2013-05-17T13:27:36
Today's show is with Scott Gryzbek, the proud founder of Zukay Live Foods and the crazed alchemist behind vegetable Kvass. Scott founded Zukay to introduce the health benefits of raw, fermented veg...
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Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human from 2013-05-03T20:21
Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of...
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Bill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever from 2013-04-25T17:07:34
Today we're talking to Bill & Hayley of The Food Lover's Primal Palate. The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be ...
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Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man from 2013-04-16T14:17:56
Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books.
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John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book from 2013-04-13T04:42
John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-ca...
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Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola from 2013-04-05T17:16:31
Today's show is with Yuri Elkaim, a former pro soccer player, holistic nutritionist, and strength and nutrition coach.
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Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken from 2013-03-28T16:44:55
Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance.....
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Chris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy from 2013-03-22T15:00:32
Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and s...
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Michael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie from 2013-03-15T14:30:46
Today’s special guest is Michael Fishman. For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development cat...
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Melissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Kitchen Fails from 2013-03-08T16:46:57
Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the kitchen, the gym, and in life. In her own words she’s “on a mission to be a superf...
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Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms from 2013-03-01T15:00:40
Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show. So happy to have them back. During an unconventional honeymoon where they visited over 100 countries in...
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Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment from 2013-02-22T18:13:44
Craig Ballantyne is a fat loss and fitness expert who specializes in helping his clients get lean and strong with short, intense workouts. Craig’s super-popular Turbulence Training system is a targ...
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Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You from 2013-02-15T19:21:36
Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books Good Calories, Bad Calories and Why We Get Fat. Gary has been a contributing ...
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