Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button - a podcast by Abel James, FatBurningMan.com

Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!

Further episodes of 301 Moved Permanently

Further podcasts by Abel James, FatBurningMan.com

Website of Abel James, FatBurningMan.com