John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream - a podcast by Abel James, FatBurningMan.com

from 2014-01-16T18:45:21

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This week we’re joined byJohn Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”