Karly Pitman: Sugar Cravings, Eating Disorders,&How to Avoid Cookies in the Conference Room - a podcast by Abel James, FatBurningMan.com

from 2018-04-27T14:19:26

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In today's show, we chat about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorders and body image issues, and the no willpower way to build impulse control.