Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat,&Advanced Heart Rate Training - a podcast by Abel James, FatBurningMan.com

from 2016-04-22T14:00:52

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Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.