Steve Kamb: How to Party without Getting Fat, Yoga for Nerds&Beating Your Personal Bests - a podcast by Abel James, FatBurningMan.com

from 2015-11-20T14:00:30

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We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.