Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation,&The Danger of Being Too Lean - a podcast by Abel James, FatBurningMan.com

from 2015-09-25T14:00:01

:: ::

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.