Fat Guy Forum Episode 109 - Michael Took Action! - a podcast by fatguyforum

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This week's guest Michael aka Fat Dad Keto realized that his actions were inconsistent with the life he told himself he wanted, for himself and his family, so he needed to make change. In this truly great discussion we talk about how to get started, why keto works for him, and the mind games that we play when we're gaining weight. You won't want to miss it!

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