Podcasts by The Fat Guy Forum

Fat Guy Forum Episode 241 - John’s Journey! from 2023-12-12T16:54:22

Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with ...

Fat Guy Forum Episode 240 - Devyn’s Hard Work! from 2023-12-03T18:07:14

Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with ...

Fat Guy Forum Episode 239 - Mike’s New Path from 2023-11-26T18:00

This week's guest is more well known as JigglyMike online but this week we get to know the man behind that puff! Mike shares his journey to lose weight and sustain that weight loss as he found a...

Fat Guy Forum Episode 238 - Jake’s Weight Loss! from 2023-11-19T18:24:07

Jake Stephenson joins me this week on the Fat Guy Forum to talk about his journey to lose over 220 pounds. He chose VSG as his tool and we discuss why it is just that, a tool, and the work neede...

Fat Guy Forum Episode 237 - Ben’s Back from 2023-11-12T18:00

Ben Phelps returns to the Fat Guy Forum! He first appeared a few years ago on Episode 57! He's back to talk about what has happened since that appearance and the literal evolution of his journey...

Fat Guy Forum Episode 236 - Todd’s Big Numbers, Part Two! from 2023-11-05T17:10

Todd Bockness is back for Part Two! In this first part we get into what Todd's life was like as he grew up and entered adulthood, including hitting 600 pounds at age 14 and living chair bound at...

Fat Guy Forum Episode 235 - Todd’s Big Numbers, Part 1! from 2023-10-29T18:00

Todd Bockness joins me this week for Part One of a Two part interview! Todd's story is so big, no puns intended, that it was necessary. In this first piece we get into what Todd's life was like ...

Fat Guy Forum Episode 234 - Gormy On The Road To Fulfillment! from 2023-10-22T18:00

Mike Brewer is a long time supporter of the Fat Guy Forum who is on his own health & fitness journey, and has recently started a new podcast he describes as: 

“The Road to Fulfillmen...

Fat Guy Forum Episode 233 - Kyle Had To Learn! from 2023-10-15T18:00

Kyle Grappone's story is relatable but also different from many of my guests. Kyle did not grow up overweight but instead saw the gains come once he was out on his own. He lived in a house that ...

Fat Guy Forum Episode 232 - Heath Is Dedicated! from 2023-10-08T18:00

Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey! 

Listen

Fat Guy Forum Episode 230 - Travis Got Fit! from 2023-09-24T18:00

Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey! 

Listen

Fat Guy Forum Episode 228 - Andy Found His Drive! from 2023-09-10T18:00

Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey! 

Listen

Fat Guy Forum Episode 226 - AJ Is Just Getting Started! from 2023-08-20T18:00

Get ready for an amazing story of transformation in an almost unbelievable amount of time. The past year AJ Cook has gone from 466 pounds to 256 pounds, and along the way he found not only the t...

Fat Guy Forum Episode 225 - Daryl’s Back! from 2023-08-13T18:00

Daryl Perry returns to the Fat Guy Forum for a check in on what he's been up to and a dive into his recent podcast series on men's mental health. We're two guys who have been around the health a...

Fat Guy Forum Episode 224 - Ultra Brady! from 2023-08-06T18:00

Brady Wix joins me this week to talk about how he took some pretty extreme measures to attack some pretty extreme goals, and in the end found success and balance in his life. Brady's battle with...

Fat Guy Forum Episode 223 - Paul Goes Full Throttle! from 2023-07-30T18:00

Paul Barnard joins me on this week's new episode of the forum to talk about his battles with drugs, alcohol and food. Paul is now down 176 pounds and has his foot squarely on life's gas pedal. J...

Fat Guy Forum Episode 222 -Borys Flipped The Switch! from 2023-07-23T17:00

Borys Puentes joins me on this week's new Fat Guy Forum sharing his journey from 368 pound new dad to 242 pound dad focused on new habits and the healthy life he wants for his family. We also di...

Fat Guy Forum Episode 221 - Russell Won’t Give Up! from 2023-07-16T17:30

Russell Pierce is a walking character study on perseverance and the search for deep understanding of motivation and emotion. I am so excited to have my long time friend on the show to talk about...

Fat Guy Forum Episode 220 - Best of FGF Presents - The Funny Fat Guy from 2023-07-09T18:30

Due to uncontrollable circumstances with a few scheduled recordings there is no new episode this week but I want to share a re-edit of Episode 119 that was first released over 2 years ago. In it...

Fat Guy Forum Episode 219 -Jeff Wants To Feel Good! from 2023-07-02T18:22:02

For long time Jeff Campbell chased feeling good in a bottle and he needed to make some serious changes to actually discover how good he could feel! In this week's new show we discuss his journey...

Fat Guy Forum Episode 218 - Cole Broke Free! from 2023-06-25T18:00

On his journey from 450 pounds to currently 280 pounds, Cole Woods had to battle more than his relationship with food. Cole struggled as well with drug addiction issues and finding freedom from ...

Fat Guy Forum Episode 217 - Tony Had To Learn! from 2023-06-18T18:00

Tony Acosta journey began in 6th grade when the kids piled on the nick names, like "Two Ton Tony!" But his story is about more than just battling weight issues, during this in-depth interview we...

Fat Guy Forum Episode 216 - A Quick Update! from 2023-06-11T13:55:56

The show is returning next Sunday with regular episodes and this week I just wanted to share a quick update on why the show hasn't been around for a few weeks. Thank you to all of my loyal liste...

Fat Guy Forum Episode 215 - Larry’s Lifestyle! from 2023-05-14T17:30

Larry Owen joins me on this week's new episode as we discuss his journey from starting his weight loss journey too heavy for his doctor's scale (480lb max!) to living a sustainable ketogenic lif...

Fat Guy Forum Episode 214 - 50th Birthday Q&A With Gormy! from 2023-05-07T18:16:06

This week is the second part of my 50th Birthday Celebration here on the podcast! It is a follower Q&A that features questions about me and about the many topics this forum dives into. I get int...

Fat Guy Forum Episode 213 - Gormy’s 50th Birthday Celebration, Part 1 from 2023-04-21T00:01

Part 1 of my 50th Birthday Celebration is here! And to kick it off all of my coaching services are 25% off until midnight pst on Sunday, 4/23/23!!! Use code BIRTHDAY at checkout to save now. Cli...

Fat Guy Forum Episode 212 - Matt Woke Up! from 2023-04-16T18:00

Matt Mauro joins me on this week's Forum to talk about how he realized he was sleepwalking his way through life and needed to wake himself up to make change. In his own words he shares his strug...

Fat Guy Forum Episode 211 - Dave’s Truth! from 2023-04-09T18:05:19

Dave Fennell joins me on this week's new episode. We discuss the ups and downs of his weight loss journey, including seeing over 500 pounds on the scale and realizing that he had to be honest wi...

Fat Guy Forum Episode 210 - Jade Chose Himself! from 2023-04-02T18:00

Jade Wurth had struggled with his weight for much of his life but in 2019 after an injury sent him to a very dark place personally he topped 400 pounds on the scale, in addition to battling with...

Fat Guy Forum Episode 209 - 600 Pounds Down! from 2023-03-26T18:30

Take a seat and get ready for a truly amazing story as Justin Willoughby shares his journey. Justin was 799 pounds at age 16. Not a typo, or exaggeration, but a harsh truth he was living and not...

Fat Guy Forum Episode 208 - Justin Does Hard Things! from 2023-03-19T18:00

Justin Claypool joins me on this week's new episode of the Fat Guy Forum as we dive into the ups and downs of his health journey. Justin shares his very relatable story of the ebbs and flow of a...

Fat Guy Forum Episode 207 - Dean Found The Light! from 2023-03-12T17:45

Dean Massa is a long time listener of the show who decided it was time he joined in on the conversation here on the Forum, and I am glad he did! Dean shares his journey from the place of darknes...

Fat Guy Forum Episode 206 - Phil Said Yes! from 2023-03-05T18:58:20

This week the Fat Guy Forum goes international again as we visit with Phil Kayes in the UK. Phil has lost 300lbs over the past 5 years as he made the journey from saying no to most things in lif...

Fat Guy Forum Episode 205 - Shane Got Committed! from 2023-02-26T18:00

This week I am excited to bring you the journey of Shane Laury, A former 350 pound dude who through his struggles to achieve the physique of his dreams found a passion for motivating others, eve...

Fat Guy Forum Episode 204 - Nick Is Working On It! from 2023-02-19T18:30

Often the discussions on this show are about guys who have achieved their goals or are in the thick of working on them, this week we talk about what it feels like when getting started is a chall...

Fat Guy Forum Episode 203 - Danny Just Started! from 2023-02-12T17:30

Danny Beeler stepped on the scale in front of the Heart Attack Grill in Las Vegas and got the shock of his life. What started as a "I wonder if I can get a free burger?" moment (HAG lets anyone ...

Fat Guy Forum Episode 202 - Big Bran No More! from 2023-02-05T20:05:59

Brandon aka @BigBran_NoMore joins me on this week's new Fat Guy Forum where we discuss his life at 580 pounds and the sleep apnea that threatened to cut it short, and what he has discovered on h...

Fat Guy Forum Episode 201 - Jordon’s Evolution! from 2023-01-29T17:46:47

Jordon Hurd first appeared on the Forum in June of 2020 (Episode 76!) where he shared his journey from 660 pounds to losing over 300 pounds. Almost three years later he returns to not only updat...

Fat Guy Forum Episode 200 - Seth Is Determined! from 2023-01-22T17:30

I am so excited to not only celebrate the 200th episode of the podcast dropping this week but celebrate the amazing Seth Howard! Seth's journey is winding road from a highest weight of 430 pound...

Fat Guy Forum Episode 199 - Greg Lost the ”Weight”! from 2023-01-15T18:47:27

In this week's episode I talk to Greg Afanador and we dive deep into his journey from over 400 pounds to sustaining that weight loss... but it just starts there. We talk about the importance of ...

Fat Guy Forum Episode 198 - Rob Didn’t Give Up! from 2023-01-08T18:24

This week's guest's journey is a bit different than others you have heard. Often I speak to guys who have recently hit their goals or are still working on them. Rob's journey started when he gra...

Fat Guy Forum Episode 197 - Britt Had To Be Ready! from 2023-01-01T19:10:48

Britt Markum knew he needed to make change in his life but it wasn't until he was faced with his health's condition getting around at a car show that he was ready to take action. Maxing out a 50...

Fat Guy Forum Episode 196 - The DiabetesArmy Goes To War! from 2022-12-26T14:31:15

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? All programs are on sale until midnight on 1/1/23 for 20% off when you use code NEWYEAR, check out...

Fat Guy Forum Episode 195 - Mike Turned The Page! from 2022-12-18T17:30

After a quick break the Forum is back and I am excited for you to hear this one! Mike Page joins me to share his story of battling alcohol addiction and the challenges of weight loss. We discuss...

Fat Guy Forum Episode 194 - How Healthy Is Social Media? from 2022-11-28T19:57:28

It's a rare solo episode as Gormy shares his and your perspectives on the pluses and minuses of social media on a journey towards health, fitness and weight loss. There are 7.8 billion people on...

Fat Guy Forum Episode 193 - Porro’s Choice from 2022-11-20T18:24:06

Alex Porro returns to the Forum to talk about skin! Alex has previously shared his journey to lose over 280 pounds and his adventures in bodybuilding, this time we do talk about the opportunity ...

Fat Guy Forum Episode 192 - Shawn Got Off The Rollercoaster! from 2022-11-14T18:59:39

Shawn McClure has been a weight gain and loss rollercoaster for much of his life reaching a peak weight of 400 pounds as an adult. He made the decision to have weight loss surgery but did not bu...

Fat Guy Forum Episode 191 - Operation Strong Dad Part Two! from 2022-11-06T17:45

This week I am excited to share Part Two of my conversation with Shiloh Kinney. In Part One we spoke about Shiloh’s early life and experiences in the military, and how they shaped his relationsh...

Fat Guy Forum Episode 190 - Operation Strong Dad Part One! from 2022-10-30T17:45

This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the milit...

Fat Guy Forum Episode 189 - Jamie Fuels Up! from 2022-10-23T17:30

Jamie McKellar joins me on this week's Fat Guy Forum to discuss his incredible transformation from 347 pounds to 183 pounds, but more important than any weight loss was his work on his relations...

Fat Guy Forum Episode 188 - Jason is Driven! from 2022-10-16T17:30

I had a great time this week sitting down with Jason Wells to talk about his 250+ pound weight loss journey, his drive in life, and even how he went from a clueless gym newbie to owning two gyms...

Fat Guy Forum Episode 187 - Dave Didn’t Give Up! from 2022-10-09T17:30

I know, I know... I have promised you roller coaster stories before but Dave Romero brings us one of the most well-documented journeys of the ups and downs of a fat guy's life to date! After spe...

Fat Guy Forum Episode 186 - Ed’s Got Dreams! from 2022-10-02T17:00

I love bringing you men's stories at all stages of their health and fitness journeys and this week we talk to an awesome guy who is less than a year into it! Ed Hale faced his mortality at the e...

Fat Guy Forum Episode 185 - Justin’s Mental Weight Loss! from 2022-09-25T17:00

In August of 2020 Justin Dobbins first appeared on the Forum in Episode 92 (Or 93 if you're Apple!) and we dove into his incredible 400 pound weight loss. Listen

Fat Guy Forum Episode 182 - Bryan’s Back! from 2022-08-28T17:00

Bryan Perdomo first appeared on the show in February 2021 and he we had a great talk about the power of mindset on a health journey. You can check it out here: 

Listen

Fat Guy Forum Episode 178 - Nick Is Still Fighting! from 2022-07-31T17:00

Nick Corvino first visited the Forum in September of 2019 on episode 23 and he's back this week to update us on the twists and turns that his health and life journeys have taken. We get real abo...

Fat Guy Forum Episode 177 - Bernie’s In It For The Long Haul! from 2022-07-24T17:00

The Forum is back after a quick Summer Break with the awesome story of Michael Bernstein aka Bernie's journey! From almost 400 pounds to taking the stage at transformation bodybuilding shows, Be...

Fat Guy Forum Episode 176 - Jesse’s Eyes Opened! from 2022-06-26T17:00

Jesse Ellerbee fought a life long battle, hitting an all-time high of 365lbs, and it was not until he started looking at how food was marketed and presented to us that he had his "lightbulb" mom...

Fat Guy Forum Episode 175 - Tony Is Relentless! from 2022-06-19T17:32:17

As he lays out in our discussion, Tony Reyes' story is about so much more than a simple before and after picture. We certainly dive deep into his 200+ pound weight loss but we also talk about ho...

Fat Guy Forum Episode 174 - Roger&Gormy Talk About Trauma! from 2022-06-12T17:00

Roger Villalobos returns to the Forum with a discussion that weighed heavily on his heart, the impact of trauma on the development of weight issues and how it affects changing your health when y...

Fat Guy Forum Episode 173 - Jarred Crushed It! from 2022-06-05T17:00

In this week's new episode I sit down with Jarred Aslett on break from his hike of the Pacific Coast Trail and I am excited we got to talk! Jarred's literal journey the past two years losing ove...

Fat Guy Forum Episode 172 - Adam Can Do It! from 2022-05-29T17:00

Adam Harris grew up a relatively normal sized kid and it was during adulthood that he put on weight, and more weight, and more... peaking at 430 pounds he wasn't that concerned until he needed b...

Fat Guy Forum Episode 171 - Digging In With Danny! from 2022-05-22T17:00

Im excited to bring you this week's episode featuring Danny Holding Mabley! You may know him better as DannyGetsFits, his online nickname for many years sharing his weight loss and fitness journ...

Fat Guy Forum Episode 170 - Talking Phat With Pat! from 2022-05-15T17:43:42

Patrick Fitzpatrick grew up and outward, embracing his nickname of Phat Pat as a DJ and professional wrestler. Seeing 490 pounds on the scale made him realize something needed to change and he f...

Fat Guy Forum Episode 169 -You Asked, I Answer! from 2022-05-08T18:17:06

I gathered your questions on Instagram last week and now it is time to answer them all! I dive into why Keto was my choice, how to stay motivated, how to go from contemplation to action and MORE...

Fat Guy Forum Episode 168 - Dan Evolved! from 2022-04-24T17:00

Get ready for an awesome discussion on building awareness and the willingness to adapt as the keys to a successful weight loss journey with this week's guest Dan Cadmus. Dan has personally lost ...

Fat Guy Forum Episode 167 - Zach Found His Purpose! from 2022-04-17T16:42:01

Like many people who struggle with food addiction issues, Zach Peacock watched his weight continue to grow as he grew older. It was the impending birth of his first child that gave this soon to ...

Fat Guy Forum Episode 166 -Juan Got Honest! from 2022-04-10T16:46:07

A lot of my guests bring a story of a lifelong battle with obesity but Juan's journey is different! He grew up fit and found his weight grow later in life, like many people. It took getting hone...

Fat Guy Forum Episode 165 -Adam Became Aware! from 2022-04-03T17:00

Adam Golway knows the challenges of addiction and recovery well. He also knows what it took to change his relationship with food losing over 150 pounds. In this new episode we talk about it all ...

Fat Guy Forum Episode 146 - Logan Learned to Appreciate Life! from 2022-03-27T17:00

At over 400lbs Logan realized that he was taking life for granted and needed to fight to find its value again! He has done that, losing 220 pounds in two years through diet and exercise. Along t...

Fat Guy Forum Episode 163 - Shawn Went To War With Himself! from 2022-03-20T17:00

Shawn Lewis' body was starting to breakdown when he reached his heaviest weight of 538 pounds... at only age 25. He knew he needed to fight back and take extreme measures to save his life, for h...

Fat Guy Forum Episode 162 - The Power of Levi! from 2022-03-13T18:54:06

In this week's episode Levi Garrett opens up about the impact of childhood trauma on the adult he eventually grew into. Food had long been his escape, and in college he even started a group he c...

Fat Guy Forum Episode 161 - Murphy’s Law! from 2022-03-06T17:00

QUICK NOTE: The sound on this episode is less than ideal. I have done my best to clean it up and hope you will stay tuned for this week's guest's inspiring story!

Chris Murphy knew at a y...

Fat Guy Forum Episode 160 - Roger Trusted Himself! from 2022-02-28T17:34:51

Roger Villalobos is very familiar with the weight loss and weight gain rollercoaster that so many of us can relate to in our lives. He reached a peak of 450 pounds, lost over 200 pounds and put ...

Fat Guy Forum Episode 159 - Pate is Determined! from 2022-02-21T13:33:36

Pate has been on quite the journey losing over 250 pounds naturally, winning a transformation body building show and using what he has learned to help other people who are on similar paths! His ...

Fat Guy Forum Episode 158 - Joe’s Journey... So far! from 2022-02-13T17:00

Joe Stanfield had always been the big guy but when he saw 560 pounds on the scale he knew he needed to make change. A new found love for cooking turned out to be the catalyst he needed to get st...

Fat Guy Forum Episode 157 - Dave Got Focused! from 2022-02-06T17:37:56

This week's guest had tried every diet you can name to overcome his growing weight issues, and it wasn't until he discovered the carnivore diet that he found the focus and food freedom he needed...

Fat Guy Forum Episode 156 - Talking About ”The Track!” from 2022-01-30T18:34:09

My friend Anthony DiDomenico returns to the show for a deep dive between two guys who know the ups and downs of a massive weight loss journey. During this truly candid discussion we explore our ...

Fat Guy Forum Episode 155 - Rodney’s Wild Ride! from 2022-01-23T18:00

Rodney Lambert saw his weight growing out of control as a young man and decided he needed to do whatever it took to reclaim his health. Our discussion is not about a simple decision though, it i...

Fat Guy Forum Episode 154 - Terry Took A Shot! from 2022-01-18T19:27:46

Like a lot of guys out there, Terry Tacchino grew up an athletic kid but was always the big guy. Like & career changes slowed him down and his weight went up. Terry took a shot at making change,...

Fat Guy Forum Episode 153 - Dalton Cheated Death! from 2022-01-02T17:00

Dalton Musselwhite was literally knocking on death's door at well over 500 pounds. He found the physical tool he needed in the VSG surgery but soon realized that the physical change was also goi...

Fat Guy Forum Episode 152 - Zach Didn’t Give Up! from 2021-12-26T17:00

If you have been anywhere near TikTok this year you may have seen this week's guest and his amazing transformation! Zach was almost 700 pounds and is now down 370 pounds through persistence and ...

Fat Guy Forum Episode 151 - Catching Up With Charles! from 2021-12-19T17:00

Check out Gormy's new Build Your Keto Road Program and Keto Road Crew Private Coaching Group now at https://www.theketoroad.com/build-y...

Fat Guy Forum Episode 150 - The Tranquil Carnivore Speaks! from 2021-12-12T17:00

It's the 150th episode of the Fat Guy Forum and this one is definitely worth the added attention! Jeff Cass and I do a truly deep dive into the impact of addiction on his life, and how he found ...

Fat Guy Forum Episode149 - Curt Went Cold Turkey! from 2021-12-05T17:00

This week's amazing dude reached a point in his life where he knew change was necessary or his future was bleak. Curt was over 500 pounds and decided he would give keto a try, he cleaned house l...

Fat Guy Forum Episode148 - Chris Had No More Excuses! from 2021-11-21T17:00

Chris Murphy went into the hospital three years ago to get an infection looked at and wound up discovering he was diabetic and going septic. He was facing death if he didn't change, and this sel...

Fat Guy Forum Episode 147 - David Packer Gets Real! from 2021-11-14T17:00

This week's guest on the Fat Guy Forum did not grow up significantly overweight, in fact David Packer was a successful high school athlete. It was his 20s that he started really battling a signi...

Fat Guy Forum Episode 146 - Justin Road The Wave! from 2021-11-07T17:00

At one point a few years ago, Justin McSwain stepped on a 700 pound capacity scale and it read error. It took seizing upon a wave of motivation he felt late one evening to truly change his life....

Fat Guy Forum Episode 145 - 550 Pounds at 17! from 2021-10-31T17:00

At the age of 17 Mike Cupples weighed 550 pounds and it seemed like his life was on a clear trajectory. In this week's Fat Guy Forum we talk about how he found the strength to change course and ...

Fat Guy Forum Episode 144 - Chance Knows It All Ain‘t Pretty! from 2021-10-24T17:00

I welcome back another returning guest this week as Chance comes back to not only update us on his progress (hint, it's pretty amazing!) but talk about the day to day challenges of the trenches ...

Fat Guy Forum Episode 143 - The Journey Never Ends! from 2021-10-17T17:00

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 141 - The Incredible Max! from 2021-09-26T17:00

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Fat Guy Forum Episode 139 - Exploring Adam‘s Journey! from 2021-09-12T17:00

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Fat Guy Forum Episode 137 - Porro's Persistence! from 2021-08-29T17:00

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Fat Guy Forum Episode 135 - Keto D's Adventure Continues! from 2021-08-08T17:00

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: from 2021-07-25T17:30

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 132 - Retro Rewind on Ep. 2&3 from 2021-07-11T18:44:32

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 130 - Rob's Motivation! from 2021-06-27T18:00

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 128 - Mike's Journey... So Far! from 2021-06-13T17:00

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Eddie Found His Path! from 2021-05-23T17:00

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Fat Guy Forum Episode 124 - Rob's Weight Is History! from 2021-05-09T18:00

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Fat Guy Forum Episode 122 - Joe's Saving His Life! from 2021-04-25T16:32:02

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Fat Guy Forum Episode 120 - Rich Does Hard Work! from 2021-04-11T16:00

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Fat Guy Forum Episode 118 - Mark Got Hacked! from 2021-03-28T18:00

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Fat Guy Forum Episode 116 - Positively Matt! from 2021-03-15T15:41:42

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Fat Guy Forum Episode 114 - Jack Attacks Life! from 2021-02-14T17:31:42

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Fat Guy Forum Episode 112 -Jeremy's Mindset Mattered from 2021-01-31T18:00

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Fat Guy Forum Episode 110 - Nick Put In The Work! from 2021-01-17T18:00

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Fat Guy Forum Episode 108 - Gormy Goes Coach! from 2020-12-29T15:23

Time for another solo episode! This time Gormy talks about his decision to become a coach and what working with him is like. A nice dive into the process of making the transition from client to ...

Fat Guy Forum Episode 107 - Will's Will To Live! from 2020-12-20T18:30

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 105 - Ethan's Still Fighting! from 2020-12-06T18:30

At the age of 21 Ethan Still hit 476 pounds and rock bottom. Four years later he has transformed his body, including stepping on a bodybuilding stage, but has more impressively transformed his m...

Fat Guy Forum Episode 104 - Alex's Will to Live! from 2020-11-29T18:00

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Fat Guy Forum Episode 101 - Jose Kicks Off His Journey! from 2020-11-08T19:25:21

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Fat Guy Forum Episode 99 - Jim Went There&Back! from 2020-10-18T18:00

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Fat Guy Forum Episode 97 - Jesee's Run to Freedom! from 2020-10-04T17:45

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: from 2020-09-27T18:00

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Fat Guy Forum Episode 94 - Becoming Brett! from 2020-09-14T10:00

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: from 2020-09-06T19:00

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 91 - Alex Gets The Last Laugh from 2020-08-23T18:00

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: from 2020-08-16T17:30

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum Episode 88 - Teddie's TimeTo Change! from 2020-07-22T01:01

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: from 2020-07-15T01:57

If you’re looking for a massive weight loss transformation this week, I might suggest you move on, but give me one second to convince you to say! My guest Andrew Berger has been living with a ne...

Fat Guy Forum Episode 86 - Aaron Will Do Whatever It Takes! from 2020-07-12T17:00

Today’s guest realized that if he was going to break out of the patterns in his life that brought him up well over 400 pounds that he was going to have to commit to doing the work, whatever it t...

Fat Guy Forum Episode 85 - David's Accountable Life! from 2020-07-05T18:00:01

You have to believe that reaching 400 pounds by 18 years old is a challenge, but imagine doing it as the child of a nurse and a cardiologist! That is the life that today’s guest led and it wasn’...

Fat Guy Forum Episode 84 - Making Moves with Lafayette! from 2020-07-01T02:00

Lafayette Brito was getting sick and tired of weighing over 400lbs but it wasn’t until a busy wedding season rolled around and a chance encounter with a maybe too honest child that he decided it...

Fat Guy Forum Episode 83 - Tough Talk with The Keto Guy! from 2020-06-28T18:54:49

Today's guest Reid Jacobs lived my dream! While playing football, his coaches actually told him he had to gain weight. The problem is, when his days as a 300lb lineman ended, his eating didn't a...

Fat Guy Forum Episode 82 - Caleb is Krushing It! from 2020-06-24T01:00

Caleb Blake had been overweight for most of his life, topping 450lbs. It took committing to small goals at first for him to build moment that has become a tidal wave of consistency and hard work...

Fat Guy Forum Episode 81 - Story Time With The Big Boss! from 2020-06-21T18:00

This episode is a rarity! My guest did such a compelling job telling his story that there was barely room for me to talk! I think you will agree that Luke Ross’ journey from country kid to 600lb...

Fat Guy Forum Episode 80 - A Closet Eater Comes Clean! from 2020-06-17T03:00

We’ve all seen the movie Heavyweights and wondered what it would be like to visit a true fat camp and today’s guest, Matt Miller, lived that dream! But sadly those summers didn’t do much to affe...

Fat Guy Forum Episode 79 - Chris' Addictions Were No Laughing Matter! from 2020-06-14T18:00

Christopher Stanly not only battled an addiction to food that brought him to 550 pounds but also found himself lost in drug addiction as well. He had to get sober from both to find the right dir...

Fat Guy Forum Episode 78 - Richard's Journey Evolves! from 2020-06-10T08:09:42

Richard Spencer described his life as a never ending cycle of overeating and regret. He realized that letting his wheels spin was getting him no where, so he made change. Where those changes too...

Fat Guy Forum Episode 77 - Chris is Playing the Long Game! from 2020-06-07T18:00

Chris Phillips struggled with his weight his whole life, especially after moving to a suburb of Boston, MA from Jamaica as a small child and getting exposed to the onslaught of hyper-palatable f...

Fat Guy Forum Episode 76 - Jordon Let Himself Go! from 2020-06-03T00:00

When someone says they let themselves go, you think of an athlete who put on some off season pounds, but for Jordon Hurd this goes deeper and led him to weigh 660 pounds. His journey to lose the...

Fat Guy Forum Episode 75 - Tony Faced His Fear! from 2020-05-31T18:00

Today's guest saw his weight and life spiraling out of control, as he reached a peak of 429 pounds. Three years after quitting drinking and changing his relationship with food, Tony Sanders is s...

Fat Guy Forum Episode 74 - Charles Ivy Had to Stand Up! from 2020-05-24T18:00

Charles Ivy came to the cold hard realization that the thing he loved most in the world, namely food, was killing him. When his weight soared up over 800lbs  and after spending years trapped in ...

Fat Guy Forum Episode 73 - Climbing the Mighty Oak! from 2020-05-20T00:01

To say John Oakes has lived an oversized life is an understatement, at 6’10” and once weighing over 600 pounds. A perfect storm of medical issues, medications, and certainly his relationship wit...

Fat Guy Forum Episode 72 - JJ Gets Lean! from 2020-05-17T18:33:20

JJ Nichols has long battled issues with his weight and the thing he calls the “crutch” in his life, food. Today we get into how his eating brought him to 464 pounds and how he has truly started ...

Fat Guy Forum Episode 71 - Daryl's on the Level! from 2020-05-13T00:01

From decades of habitual dieting and using food as a coping mechanism to the forefront of the battle against "diet culture," Daryl Perry (The man behind Your Level Fitness!) has found the habits...

Fat Guy Forum Episode 70 - From Bariatric Patient to the Bariathlete! from 2020-05-10T18:00

Who is the Bariathlete? Well plain and simply put, it's my friend Art Monaghan but there is nothing plain and simple about his journey. From losing 300lbs, facing challenges, and finding his pas...

Fat Guy Forum Episode 69 - Rich is Sugar Free! from 2020-05-06T00:01

Ok, there is a lot more to Rich Altemus' story than his eating evolving to be sugar free, like his amazing loss of 200 pounds in 10 months! Where did his journey begin and how has it changed? Yo...

Fat Guy Forum Episode 68 - Logan Found His Way Back! from 2020-05-03T18:00

When I say that Logan Goodall was on the edge of death, I am not exaggerating. He found himself almost 600 pounds, barely able to walk, and handed a laundry list of health problems by his doctor...

Fat Guy Forum Episode 67 - Ricky is Fighting, And Winning! from 2020-04-29T05:00

From battling an addiction to drugs, to battling an addiction to sugar, Ricky Bailey knew he had to fight if he wanted to be around for his family. He’s now literally half the man he used to be ...

Fat Guy Forum Episode 66 - Big Jay Got Fit! from 2020-04-26T18:00

From childhood dreams of being a strong man to finding himself 450 pounds and feeling trapped, Justin Sabourin has battled his weight for much of his life. I am excited to bring you his story of...

Fat Guy Forum Episode 65 - Luke is Fighting the Good Fight! from 2020-04-22T02:00

My guest today has fought his way back from a self described rock bottom with both his weight and other areas of his life, and believe me when you hear him speak you will know he is now on the w...

Fat Guy Forum Episode 64 - Gormy Gets JAKD on the Just a Kouple of Dudes Podcast! from 2020-04-20T10:42:30

I had an awesome time going live with the guys at the JAKD Podcast, aka Just a Kouple of Dudes. Erik, Anthony and I went deep into my story and talked about many things I haven't covered here al...

Fat Guy Forum Episode 63 - Justin's Journey from Fluffy to Fit! from 2020-04-19T18:00

Today's guest brings an epic journey of transformation and some hilarious personality to this week's Fat Guy Forum. Justin Campos found the tool he needed in the VSG surgery to get his journey s...

Fat Guy Forum Episode 62 - Ryan (Literally!) Runs Marathons! from 2020-04-16T09:25:33

My guest today, Ryan Chronister, has an awesome weight loss journey to share that has literally turned into a marathon adventure! I hope you will be inspired by his story, his perseverance, and ...

Fat Guy Forum Episode 61 - Chance Isn't Trying, Chance Is Doing! from 2020-04-12T18:00

My guest today, Chance Lorinczy, has embarked on an epic journey to save his life, and we're checking in as he crosses the 200 pounds down mark!! His perspective and experiences will definitely ...

Fat Guy Forum Episode 60 - Fantastic Four 2: Quarantine Boogaloo! from 2020-04-08T10:03:01

You have all been asking for me to bring Alex, Joel and John back on the show, and get ready to learn that sometimes we do indeed get what we wish for... and regret it! At almost two hours this ...

Fat Guy Forum Episode 59 - What Willie Lives For! from 2020-04-05T18:00

My guest today, like me, knows that the road to successful weight loss and health is full of twists and turns but I am certain you will draw inspiration from his insights and lessons learned. I ...

Fat Guy Forum Episode 58 - Tony is NOT Alone! from 2020-04-01T11:39:44

Today's Fat Guy Forum guest understands how the trauma of our childhood can create patterns and habits that dominate the rest of our lives, but Tony Jacobs is refusing to allow that to continue....

Fat Guy Forum Episode 57 - The Evolution of Ben! from 2020-03-29T17:41:04

From a stereotypical couch potato to Paleo & Primal superhero then on to Keto & Carnivore, this episode's guest has come a long way and has a lot to say about it. We dive into The Primal Bro Ben...

Fat Guy Forum Episode 56 - Ryan's Passion Endures! from 2020-03-25T03:00

From 350lbs and a diagnosis of type 2 diabetes to signing up for a triathlon and half Ironman, Ryan Reeve has undertaken a health journey that lead to the discovery of a new passion! You won't w...

Fat Guy Forum Episode 55 - It's Not Just The Food! from 2020-03-22T17:42:21

My guest today knows the roller coaster of weight loss well, several times reaching a peak weight of 670 pounds. I am excited for you to hear his story not just to explore how he has been losing...

Fat Guy Forum Episode 54 - Scott King Finds The Perfect Storm from 2020-03-15T19:00

My guest this week had literally tried everything to lose weight, including a failed gastric bypass surgery. A chance listen to Vinnie Tortorich on a favorite podcast gave him the hope try one m...

Fat Guy Forum Episode 53 - John Goes From Type 2 Diabetes to T2Nutrition! from 2020-03-08T19:00

This episode's guest John Kovaleski already knew the ravaging effects of type 2 diabetes from watching family members suffer and then literally woke up in the hospital one day after entering a d...

Fat Guy Forum Episode 52 - Frank Is Losing Weight from 2020-03-01T19:00

This week's guest is no stranger to the many ups and downs that make up a true weight loss journey but he has turned a corner and hit a true milestone. From a peak of 557 pounds to now 200 pound...

Fat Guy Forum Episode 51 - Gormy's 3 Year Keto Anniversary Special! from 2020-02-25T00:01

In February of 2017, Gormy was 470 pounds and ready to fight for his life again! To celebrate his 3 year anniversary living a Ketogenic lifestyle he asked for questions on Instagram. Wait til yo...

Fat Guy Forum Episode 50 - Andrew Finds His Passion! from 2020-02-23T19:00

Andrew Goldblatt found his weight spiraling out of control after a tragedy struck his family. In 4 years he went from 270 pounds to 540 pounds. In his own words, he was in a hole that he has had...

Mike's Marathon Journey! from 2020-02-16T19:00

Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with ...

Fat Guy Forum Episode 48 - PJ is THE CHANGE! from 2020-02-09T19:00

This week's guest on the Fat Guy Forum learned that he had to change the hard way, through a medical crisis that almost took his life. Today we dive deep into PJ's story, learn how facing his mo...

Fat Guy Forum Episode 47 - Sal Will Not Fail! from 2020-02-02T11:00

Sal Paradiso once weighed over 700 pounds! For him this journey was not about cosmetic changes or aesthetics but a true odyssey to save his life. This warrior went from barely surviving to truly...

Fat Guy Forum Episode 46 - Rob Goes There and Back Again! from 2020-01-26T19:00

If you've heard my story you know I understand losing all the weight and putting it all back on but today's guest has done that in the full view of the public eye. Rob Guiry was a finalist on Se...

Fat Guy Forum Episode 45 - Dan's Journey to Succeed! from 2020-01-19T19:00

When Dan Olson saw 572 pounds on the scale he knew it was time to begin a journey to save his life and find a true future. I am excited this week to take you into his journey and introduce you t...

Fat Guy Forum Episode 44 - Going Deep Inside The Keto Man's Club! from 2020-01-12T19:00

It's a Fat Guy Forum three-way free for all as I put the hosts of the Keto Man's Club Podcast in the hot seat this week! We explore how the Keto Man's Club Facebook Group began, what brought the...

Fat Guy Forum Episode 43 - The Challenges of Life After Weight Loss from 2020-01-05T20:00

Music Educator Ryan Lupka thought that when he lost 165 pounds all of the challenges would be behind him, but he soon found that new ones arose, and some more difficult than massive weight loss....

Fat Guy Forum Episode 42 - 10 Lessons From the 2019 Forum! from 2020-01-01T14:10:19

Hey there everyone! In this quick but very special episode of the Fat Guy Forum I share my biggest takeaways from the first 41 episodes of the Forum and then have some very special guests share ...

Fat Guy Forum Episode 41 - The Rise of the WW Jedi! from 2019-12-29T20:00

Stand up comic (and podcaster!) Anthony DiDomenico knew he needed to try again when he stepped on the scale and saw a number too close to 600 pounds for comfort! This week I turn the tables on t...

Fat Guy Forum Episode 40 - Brandon Goes From the Couch to the Kingdom! from 2019-12-22T07:30

Brandon Scott was a dude just existing. He was deeply addicted to food and sought comfort on the couch. When he realized that his family deserved more he found the tools needed to take his "thro...

Fat Guy Forum Episode 39 - Hadi's Winning His War on Carbs! from 2019-12-15T19:00

My man Hadi Doumit was in trouble at well over 400lbs and showing dangerous signs of diabetes and other problems. In this episode of The Fat Guy Forum found out how it was his wife that got his ...

Fat Guy Forum Episode 38 - Frank Rich's Super Human Dad from 2019-12-08T19:00

When your own health and fitness are priorities it can be a true challenge to see a loved one struggle. My friend Frank Rich was a successful bodybuilder and lived a fitness centered life, and f...

Fat Guy Forum Episode 37 - Stage Ready with Steve Arnone from 2019-12-01T19:00

Steve Arnone found himself directionless in life and topping 300lbs. He didn't accept that fate though and decided he not only needed to change his body but his purpose. He lost weight, discover...

Fat Guy Forum Episode 36 - Guide to Thrive at the Holidays! from 2019-11-24T19:00

The holiday season is here and everyone is talking about surviving them but what about THRIVING instead?? These three former fat guys think it is possible! Miles Russell and John Arpino become t...

Fat Guy Forum Episode 35 - Gormy Gives Answers! from 2019-11-17T19:00

That's right the Fat Guy Forum is back and Gormy tackles the questions YOU asked him! From weight loss to maintenance, to cigars and living in the woods, he covers it all!! Sit back and enjoy th...

Fat Guy Forum Episode 34 - Dusty Lost 300lbs, Now What? from 2019-11-05T23:00

Dusty Hall watched his weight climb most of his life and by 2016 found himself at 534lbs and living a life that consisted mostly of "Netflix and Eat." He made a big decision then that has brough...

Fat Guy Forum Episode 33 - James Masters His Mindset from 2019-11-03T19:00

James Simpson used food and alcohol to cope with his depression, and after a variety of attempts to gain control of all three factors it took a combination of mental and physical work to find th...

Fat Guy Forum Episode 32 - WW Bro Podcast Crossover Show! from 2019-10-31T23:00

I had the opportunity to go on Anthony DiDomenico's WW Bro Podcast and I am going to share it with you now! Anthony has lost almost 200lbs himself and knows the fat guy life well. We talk about ...

Fat Guy Forum Episode 31 - Cam Definitely Got Fit! from 2019-10-29T23:00

Imagine working at a gym and being 500lbs. Cameron Salois didn't have to imagine that, he lived it and eventually decided he needed to make a change. Over the past 16 months Cam has shed 280lbs ...

Fat Guy Forum Episode 30 - Seeking The Truth About Weight Loss from 2019-10-27T19:00

Shawn Thomas let a life of bad eating habits catch up with him quick and found himself approaching 300lbs and winded on the stairs of his home, how he changed his life and the mission he discove...

Fat Guy Forum Episode 29 - Getting Radically Honest with Sean from 2019-10-13T19:00

My man Sean Harvey is on a self described radically honest physical, emotional and spiritual journey to battle the food addiction that brought him to over 500 pounds. He's already lost over 200 ...

Fat Guy Forum Episode 28 - Hard Work Will Always Win from 2019-10-06T19:00

It was my honor to turn the tables on one of the first guy's to have me on a podcast and put him in the hot seat! This episode of the Fat Guy Forum features the man who wants you know that hard ...

Fat Guy Forum Episode 27 - The Fattastic Four Unites! from 2019-09-29T19:00

This is not the episode you wanted but it's definitely the episode you NEED! For the first time ever it's a group of fat guys talking about the fat life! The Forum All Stars John Arpino, Alex Po...

Fat Guy Forum Episode 26 - Matt Burns More Than Fat! from 2019-09-24T23:00

Matt Shinn lost more than 200lbs using a ketogenic diet but that was just the beginning of this dynamic dude's journey! He recently completed hiking the Appalachian Trail and is certainly planni...

Fat Guy Forum Episode 25 - Chasing His Change from 2019-09-22T19:00

Chase Greene once lived life over 500lbs but after years of morbid obesity and a few fateful incidents, including at trip to Disneyland with his family he decided in January of this year that he...

Fat Guy Forum Episode 24 - Waking Up The Wolf from 2019-09-17T23:00

Eli Vazquez realized at 365 pounds that he needed to wake up and make a change. In doing so he also discovered a passion for helping other morbidly obese people find their change through inspira...

Fat Guy Forum Episode 23 - Progress Beats Perfection from 2019-09-15T19:00

Nick Corvino saw his yearbook picture and realized he had let his life and weight get out of control. At 400lbs he found a community and a challenge that have changed his life. His journey isn't...

Fat Guy Forum Episode 22 - Consistency Changes the Game! from 2019-09-10T23:00

I am excited to introduce you to my new friend David Herrera! David is a 32 year old Cuban American from Miami, FL who is an day training teacher for adults with intellectual disabilities and ha...

Fat Guy Forum Episode 21 - Social Media Pet Peeves from 2019-09-08T19:00

This episode has it ALL! If you define all as me talking with Miles Russell about our biggest fitness sphere social media pet peeves. Is this episode about YOU? Maybe... but most likely not! hah...

Fat Guy Forum Episode 20 - Life After My Weight Loss! from 2019-09-03T23:00

Jonathan Shane, aka The Keto Road is back to dive into what comes next for Gormy as he approaches the end of the weight loss phase of his journey! Will he stay Keto? What about carbs? Any change...

Fat Guy Forum Episode 19 - Brothers Through Thick and Thin! from 2019-09-01T19:00

What's it like to make a new friend who's over 500 pounds, then watch them lose it all, regain it quick and then lose it again? Can you be both a supporter and an enabler? These questions and mo...

Fat Guy Forum Episode 18 - What's Gormy Eating? from 2019-08-27T23:01

This episode of Fat Guy Forum is pretty different! We'll see what you think! I gathered your questions about my eating on my ketogenic weight loss journey after the last solo Gormy episode and t...

Fat Guy Forum Episode 17 - Dale's Secret Recipe from 2019-08-25T19:00

Dale Golden has been on an epic weight loss journey that involves losing 300 pounds, but if you can believe it that was just the beginning! In this new episode I dig into Dale's story and discov...

Fat Guy Forum Episode 16 - For Ethan, The Little Things Did Count from 2019-08-20T23:00

Ethan Torgersen grew up a fat kid who faced a series of health challenges even after he had lost weight. In this episode of the Forum we dive deep into his challenges to conquer those health pro...

Fat Guy Forum Episode 15 - Obese to Beast: From Just Large to Larger Than Life! from 2019-08-18T19:00

John Glaude aka Obese to Beast is a true legend already in weight loss circles at his young age with a popular YouTube channel and strong social media presence. He pulls no punches in sharing hi...

Fat Guy Forum Episode 14 - Carlos Faces A Cataclysm! from 2019-08-14T04:00

At 611 pounds, Carlos Figueroa realized he had two choices, accept that his life would end soon or fight like heck to live. On his journey Carlos has faced other hard choices and made some you m...

Fat Guy Forum Episode 13 - David Keeps It Up! from 2019-08-11T18:32:15

A fateful encounter with a well known weight loss personality nine years ago changed the course of David Garcia's life. A course he had assumed would be his fate. Since then he has lost 160 poun...

Fat Guy Forum Episode 12 - The Gains In Between Matter from 2019-08-07T05:00

John Arpino once found himself over 500lbs and suffering greatly for it. His weight loss success story began with a code blue and an apology from an EMT who was certain he would not make it. Joh...

Fat Guy Forum Episode 11 - I Hviii Matt Vincent! from 2019-08-04T19:02:59

Incredibly excited for you to hear the latest episode as I sit down with two time Highland Games World Champion, founder of Hviii Brand Goods and all around awesome dude, Matt Vincent. Matt take...

Fat Guy Forum Episode 10 - How'd Gormy Go Keto? from 2019-07-30T21:44:36

In February of 2017 470lb Gormy went Keto! What brought him to that decision and how has his “Keto” evolved over these two years losing 248 pounds? Check out this solo episode of the Fat Guy For...

Fat Guy Forum Episode 9 - The Culinary Lion Roars from 2019-07-28T14:10:44

Frank Campanella is a true culinary lion, the proverbial king of that jungle, and his life in the restaurant industry contributed to his growing weight problem. In this episode discover how his ...

Fat Guy Forum Episode 8 - Josh's Renovation in Progress from 2019-07-24T05:27:38

On this episode of the Fat Guy Forum, Gormy talks to Josh Pelant, a big guy he has known well for many years but has recently seen get focused on working on his health. Josh is just getting star...

Fat Guy Forum Episode 7 - Porro is Always Hungry from 2019-07-21T20:35:50

We're connecting with the THICCest most consistent man in the weight loss world today on the Fat Guy Forum. Alex Porro's love of Oreos and Mountain Dew brought him to 480lbs and hard work and co...

Fat Guy Forum Episode 6 - The Power of Joel from 2019-07-18T21:08:18

On this episode of the Fat Guy Forum I am introducing you to one of my heroes, Joel Reed aka @bigjreed on Instagram. Joel has lived more life in half the time I have spent on this planet dealing...

Fat Guy Forum Episode 5 - The Meat Of Miles from 2019-07-17T06:15:56

Miles Russell knows meat, whether he's cooking it in the kitchen or packing almost 500 pounds of prime beef on his body! His perspective and story will show you how sometimes you need to stop gi...

Fat Guy Forum Episode 4 - Mapping the KetoRoad from 2019-07-14T16:04:28

At 14 years old Jonathan Shane aka The KetoRoad was almost 260 pounds and at a crossroads with his health. In this episode of the Fat Guy Forum we find out what brought him to that size, what he...

Fat Guy Forum Episode 3 - So You Wanna Lose 300lbs? from 2019-07-02T16:21:55

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: Listen

Fat Guy Forum - Episode 1 from 2019-07-02T16:03:01

Welcome to the Fat Guy Forum! In this quick intro we meet our host Gormy and find out what the FGF is all about!