Seeing Beyond the Mind's Melodrama with Embodiment Coach Rachel Francis - a podcast by Sam Led

from 2021-10-11T11:00

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"Life isn't showing you the truth of reality. It is not programming you. You are programming yourself to see life a certain way."

- Rachel Francis

 

This week I spent time with the brilliant embodiment coach, Rachel Francis who hails from East Cork, Ireland.  Rachel shares her journey exploring Italy and what's possible when we begin to see every moment as the gift just as it is, the good, bad, and the messy parts in between.

 

Rachel is a certified Embodiment Coach. She specializes in helping people 1-on-1 in their mid 20s and 30s who feel disconnected to their full potential, unfulfilled and unconfident, embody a new self-concept and cultivate self-authority to obliterate sabotaging beliefs and negative patterns that are holding them back from the person they are meant to be and their happiest life. Rachel is also a Directory Member and Expert Coach with the international holistic retreat group Bien Etre and I am a host of the Spotify podcast 'Spiritual Roundtable Podcast'. 

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