Thriving with Anxiety with Special Guest Lily Sais - a podcast by Sam Led

I recently had the pleasure of speaking with Lilly Sais, a former lead school psychologist, now full time mental health practitioner. Lilly is passionate about helping people reconnect to their natural peace of mind, resiliency, and wellbeing through sharing the principles of Mind, Thought and Consciousness. Lilly used to struggle with anxiety, OCD, and panic, but through the Three Principles understanding Lily realized there was nothing to fix and nothing she needed to change. Lilly discovered anxiety and panic were friendly alarms letting her know she was innocently misusing the beautiful gift of thought. Lilly started to take her thinking less seriously. Everything shifted.

Further episodes of The Fear Less Now

Further podcasts by Sam Led

Website of Sam Led