8: When You Need To Know Health Goes Beyond Your Weight - Dr. Jillian Murphy - a podcast by Rachel Molenda

There is a huge emphasis that is put on weight and what it means for our overall health, but the implications of doing so are actually making us more unhealthy than ever and stuck in the vicious cycle of diet culture. 

Here to bust the myths around weight and breakdown diet culture is the incredibly brilliant, Dr. Jillian Murphy, ND.

Further episodes of The Fill Your Cup Podcast

Further podcasts by Rachel Molenda

Website of Rachel Molenda