The quirks of step tracking- motivate you to move - a podcast by Jill Lister-Martin

from 2020-05-19T20:00

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Here is a fun look at using step trackers to motivate you to move.  The good, the obsessive and the absurd measures we go to, to wrack up that elusive 10,000 steps.

Further episodes of The Fit Chick Health Coach Podcast

Further podcasts by Jill Lister-Martin

Website of Jill Lister-Martin