The Fit Fun Podcast #19: On Fitness, Diet and Bodybuilding with Kate White - a podcast by Fatima K & Mateo Melichar

The Fit Fun Podcast #19: On Fitness, Diet, and Bodybuilding with Kate White

Welcome to this new interview on the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!

Today Kate White is with us for a powerful episode. A highly experienced bikini physique competitor, fashion lover, and fitness coach, she is leading us with her passion for fitness and a healthy lifestyle.

Enjoy every minute of this episode and share your thoughts with us about fitness, health, and bodybuilding!

Get focused, get clarity, and get started to reach the life you want!

An episode full of great content to help you achieve what you have set yourself to make!

Here is a quick Bio of Kate White:

Kate has two masters; she is a bikini physique competitor, fashion advocate, passionate world traveler, and coach. Kate was born in Ukraine in the tough USSR and had not a carefree childhood, a military dad that trained her to be tough be responsible and independent. Kate attended Jiu-Jitsu for some years and earned her green belt. She taught in the classroom as the only woman and learned indeed what it means to be tough. When Kate was 23 years, she left for Germany, worked many couple jobs next to her studies. She loves Munich and enjoys to hike and stay fit. She has worked hard, became a German citizen, and is looking at what the next ten years will bring.

You can connect with Kate by following her on Instagram @katewhite0404

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The Fit Fun podcast is hosted by Fitness coach Mateo from Fit-budd.com and Fatima K. Human Potential, Mindset coach.

0:00 – 10:00 :

· All about Kate

10:00 – 20:00

· What did you learn from difficulties

20:00 – 30:00

· Diet, excuses, take ownership of your body



30:00 - 49:00

Next level

The Fit Fun Podcast Instagram Account: @thefitfunpod

Enjoy the show; you can find the transcript of this episode very soon on the website.

Listen to the episode on your favorite podcast platform. LISTEN HERE: ANCHOR LINK

Further episodes of The Fit Fun Podcast

Further podcasts by Fatima K & Mateo Melichar

Website of Fatima K & Mateo Melichar