Podcasts by The Fit Fun Podcast
The fit fun podcast is for all the amazing people that are taking action to reach their best selves! We share our own process to success in #health , #fitness , #mindset and so much more!
Further podcasts by Fatima K & Mateo Melichar
Podcast on the topic Fitness
All episodes
Travel Notes from Frankfurt | The Fit Fun Podcast #97 from 2023-12-06T17:00
Mateo's travel notes from exploring the world.
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Fun Relationship with Kate White | The Fit Fun Podcast #96 from 2023-11-29T17:00
Join us to talk about relationships and ask each other a few personal questions.
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Fun Relationships with Kate White | The Fit Fun Podcast #95 from 2023-11-22T05:00
Kate & Mateo are discussing the relationship questions.
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9 Linchpin Traits | The Fit Fun Podcast #94 from 2023-11-15T05:00
Here are nine traits of a successful linchpin!
❎ (1) Reliability: Reliability and consistently delivering on commitments are linchpin traits in many situations.
W...
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Organizational Leadership with Timi Orosz | The Fit Fun Podcast #93 from 2023-11-08T05:00
Integrity is crucial in leading an organization, especially in difficult times. It is a fundamental leadership trait encompassing honesty, ethical behaviour, and a solid commitment to doing what...
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Travel Notes from Spain | The Fit Fun Podcast #92 from 2023-09-24T13:00
Welcome to the Fit Fun Podcast - The fun radio for your growth, grip, and grit.
Today, we will talk about the FTP model
- Family - what are your close family members, a...
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Travel Notes from Mexico | The Fit Fun Podcast #91 from 2023-07-06T19:35:04
Travel notes from Mexico
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Travel Notes from Zanzibar | The Fit Fun Podcast #90 from 2022-05-01T21:00:52
Sometimes, it's important to change the environment and visit new places. That's when you can try to go and travel.
Traveling opens your horizons and gives you new inputs. Try it this yea...
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Take Care of Your Body | The Fit Fun Podcast #89 from 2022-04-01T16:00
Take care of your body and it will take care of everything else, especially the life quality.
Include:
- HIIT
- Heavyweights
- Yoga
- Endurance... Listen
Importance of Fitness and HIIT | The Fit Fun Podcast #88 from 2022-03-06T19:07:40
Fitness is important for:
a. longevity
b. increase of energy
c. release of BDNF (brain-derived neurotrophic factor) / happy endorphin hormones
Choose today one tool f...
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You Are a Strong Resilient Branch | The Fit Fun Podcast #87 from 2022-02-01T19:40:32
Let's rock 2022! Let's strengthen ourselves this year. Let's welcome hardship.
🏰You Are Strong Resilient Branch
Just like a branch on the tree is part of something bigger, so ar...
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Progress vs Perfection with Renny Slade | The Fit Fun Podcast #86 from 2021-10-01T16:00
When you are struggling with achieving wisdom, learn with Renny Slade.
Renny is dedicated to helping you to excel in your life. Gain interesting insights into the great positive mind of h...
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Progress vs Perfection with Leonor Gonzalez Luft | The Fit Fun Podcast #85 from 2021-09-01T14:00
When you are struggling with visualizing your goals and achieving them, then connect with Leonor to give you a hand. Leonor is a certified integrative wellness health coach.
Leonor is ded...
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Progress vs Perfection with Felix Fischer | The Fit Fun Podcast #84 from 2021-08-01T14:00
When you are struggling with functional movement, then connect with Felix Fischer to give you a great opinion. Felix has a Ph.D. in sport science and coaches professional football teams. Listen
Progress vs Perfection with Tami Odimayo | The Fit Fun Podcast #83 from 2021-07-01T14:00
When you are struggling with your mental wellbeing, it's time to ask for help from the Clinical Counselor. Tami Odimayo does exactly that, an...
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Shots of Inspiration with Kate White | The Fit Fun Podcast #82 from 2021-06-08T16:00
It's time to rethink the way you manage a relationship. It's not difficult, but it starts with respect and having values in the relationship. Kate shares her takeaway with Mateo on how to manage...
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On Basics of Relationship with Kate White | The Fit Fun Podcast #82 from 2021-06-01T16:00
It's time to rethink the way you manage a relationship. It's not difficult, but it starts with respect and having values in the relationship. Kate shares her takeaway with Mateo on how to manage...
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Shots of Inspiration with Debora Gemmell | The Fit Fun Podcast #81 from 2021-05-19T16:00
It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Listen
Shots of Inspiration with Debora Gemmel | The Fit Fun Podcast #81 from 2021-05-19T16:00
It's time to get inspired yet again by Debora Gemmel from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Listen
Progress vs. Perfection - Cravings With Debora Gemmell | The Fit Fun Podcast #81 from 2021-05-19T07:50:11
It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions.Listen
Progress vs. Perfection - Cravings With Debora Gemmel | The Fit Fun Podcast #81 from 2021-05-19T07:50:11
It's time to get inspired yet again by Debora Gemmel from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions.Listen
Progress vs. Perfection - The Perfection is An Illusion With Ali Olivier | The Fit Fun Podcast #80 from 2021-05-05T16:00
When you are struggling with perfection, it's time to pause and get a second opinion. Ali Oliver d...
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Become a Mental Health Savage with Tami Odimayo | The Fit Fun Podcast #79 from 2021-03-16T17:00
When you are struggling with your mental wellbeing, it's time to ask for help from the Clinical Counselor. Tami Odimayo does exactly that, an...
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Become a Mental Savage with Tami Odimayo | The Fit Fun Podcast #79 from 2021-03-16T17:00
When you are struggling with your mental wellbeing, it's time to ask for help from the Clinical Counselor. Tami Odimayo does exactly that, an...
Listen
Build Grit & Reslience With Ali Olivier | The Fit Fun Podcast #78 from 2021-02-02T18:00
When you are struggling, it's time to pause and get a second opinion. Ali Oliver does exactly that.
Ali is dedicated to helping...
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Build Grit & Resilience With Ali Olivier | The Fit Fun Podcast #78 from 2021-02-02T17:00
When you are struggling, it's time to pause and get a second opinion. Ali Oliver does exactly that.
Ali is dedicated to helping you...
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Remember, Realize, Rest | The Fit Fun podcast #77 from 2021-01-13T13:00
In this episode, you’ll discover:
· Remembering what's important, realizing why love is important, and taking it easy at times
On Hardwork, Consistency, Focus & Discipline | The Fit Fun podcast #76 from 2021-01-06T13:00
Let's talk about how to turn plans and roadmaps into action.
In this episode, you’ll discover:
· Hard work, consistency, focus, and discipline
Your Circle of Excellence, Let's Rock 2021 | The Fit Fun podcast #75 from 2020-12-30T13:00
Let's reflect upon 2020, and let's rock 2021, shall we? Your inner cycle of excellence, let's get it going.
In this episode, you’ll discover:
· Reflection notes Listen
How can you let go of your limitations with Debora Gemmel | The Fit Fun podcast #74 from 2020-12-23T13:00
It's time to get inspired for a second time by Debora Gemmel from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions.Listen
Tactics to manage your stress as a leader | The Fit Fun Podcast #73 from 2020-12-16T14:38:16
Did you know that you can reduce stress by implementing simple strategies?
In this episode #73, Mateo Melichar shares his ideas around managing stress as a leader during a webinar.
Stop being a victim! Change your brain patterns | the fit fun podcast #72 with Ali Olivier from 2020-12-11T09:31:36
It is time for some coaching about your limiting beliefs, recognizing your brain patterns and develop awareness.
In this episode #72, our guest of the day is Ali ...
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How to smash it in a men's world? with Eva Schönwald | The Fit Fun Podcast #71 from 2020-12-02T13:00
When you are a woman in a man’s world, how does it feel? What are the challenges? Can you climb the ladder faster?
In this episode #71, our guest of the day is Me...
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Understand who you truly are with Self-awareness by Coach Golder Goldstein | The Fit Fun Podcast #70 from 2020-11-26T10:13:30
Developing self-awareness is a skill that each one of us must develop in our life. This skill opens possibilities, happiness, stronger relationships, and many more benefits.
... Listen
3 ways to keep your inner fire burning | The Fit Fun Podcast #69 from 2020-11-18T13:00
Throughout our life, we all struggle with finding motivation in our daily work. Whether it is internal or external motivation, we need to keep the fire alive through time to avoid defeat and dis...
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Patience | The Fit Fun Podcast #68 from 2020-11-16T13:00
Be patient and be rewarded. As simple as it sounds, this is the ultimate truth.
· Mateo’s
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Turning Bad Habits into Thriving Health! With Coach Debora Gemmel | The Fit Fun Podcast #67 from 2020-11-11T13:00
It's time to get inspired by Debora Gemmel from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora we...
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Values | The Fit Fun Podcast #66 from 2020-11-09T13:00
Do you have values that drive your life forward?
· Mateo’s Shots of inspiratio...
Did You Know That Mushrooms Were Good For You? with Susan Guner | The Fit Fun Podcast #65 from 2020-11-04T13:00
A biohack that is not so known about is the use of “psychedelics.” When you hear the word “psychedelics,” the first word that usually pops into your mind is “drug,” right?
Today I have a ...
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D.A.R.E | The Fit Fun Podcast #64 from 2020-11-03T20:51:09
It's time to upgrade our life with the D.A.R.E model!
· Mateo’s Shots of inspi...
Do This If You Are Afraid With Hala Giady | The Fit Fun Podcast #63 from 2020-10-28T13:00
Did you know that you can reduce stress by implementing simple strategies?
In this episode #61, Hala Giady and Mateo Melichar share their ideas around reducing stress during a webin...
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Consistency | The Fit Fun Podcast #62 from 2020-10-28T11:14:14
Do you want to get more done in life? You have to be consistent!
· Mateo’s Listen
Which exercise is right for you? With Chitra Han | The Fit Fun Podcast #61 from 2020-10-21T12:00
Did you know that exercise helps with lowering stress and at the same time? It has so many benefits that I can’t write them all. Now that you know that exercise is good for you, some of us or mo...
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The Inner Circle of Excellence (The Antidote to Stress) with Simonetta Roma | The Fit Fun Podcast #60 from 2020-10-14T12:00
During this insightful episode on inner excellence, join us to discover your excellence circle to deal with stress with the one and only coach Simonetta Roma.
Simonetta works with people ...
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On Systems| The Fit Fun Podcast #59 from 2020-10-12T12:00
Do you want to be more productive? Build different systems! Have process you follow, each and every day.
· Mateo’s Listen
9 Ways To Enjoy Life & Don't Feel Pressured | The Fit Fun Podcast #58 from 2020-10-07T12:00
It's time to build your protective mechanism and understand how to manage stress at work and at home.
In this episode, we are sharing a live recording from a webinar. Enjoy and stay aweso...
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On Motivation | The Fit Fun Podcast #57 from 2020-10-05T12:00
Do you want to be tap into an endless well of motivation? Build that well yourself. Then, get excited each morning. Inspiration helps you to go further and get you going when times are hard.
... Listen
Go For Gold | The Fit Fun Podcast #56 from 2020-09-30T12:00
Building a champion's mindset is the game of life. It will define if you will be successful or not in whatever you decide to take on in your life.
In this episode, we are sharing a ...
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On Inspiration | The Fit Fun Podcast #55 from 2020-09-28T12:00
Do you want to be inspired? Then, get excited each morning. Inspiration helps you to go further and get you going when times are hard.
· Mateo’s Listen
Are You Taking the Time to Recover From Intense Work? With Golder Goldstein | The Fit Fun Podcast #54 from 2020-09-23T12:00
Building resilience is the game of life. It will define if you will be successful or not in whatever you decide to take on in your life. Resilience is the ability to prepare for, go thro...
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Cold Showers | The Fit Fun Podcast #53 from 2020-09-21T12:00
Do you want to build true resilience? Then cold showers are the way to go. Get uncomfortable, a first thing in the morning.
· Mateo’s Listen
Test Your Body to Reduce Stress with Marko Agrez | The Fit Fun podcast #52 from 2020-09-16T12:00
Marko is an IT professional who wanted to improve his body and mind - on the way to optimize his mental and physical performance he developed a strong passion for health and well-being and decid...
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On Gut | The Fit Fun Podcast #51 from 2020-09-14T12:00
Invest to understand your gut, go for it! Don't let processed food destroy your energy, eat leafy greens, cherish your health.
· Mateo’s Listen
Work life balance or work life process with Timi Orosz | The Fit Fun Podcast #50 from 2020-09-09T12:00
As a solo entrepreneur, as a mum, as a student, as a busy human being, we all try to find this perfect “balance.” We want to have it all, and we can have it all but indeed not simultaneously (th...
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On Champion's Mindset | The Fit Fun Podcast #49 from 2020-09-07T12:00
Having a champion's mindset requires all your effort. It's the next level. Focus and go after it!
· Mateo’s Listen
3 ways to beat procrastination today | The Fit Fun Podcast #48 from 2020-09-02T12:00
Through our life we all struggle with finding motivation in our daily work. Whether it is internal or external motivation, we need to start with self-awareness. Knowing who are, our strengths, o...
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4 Ways to Help you Become a Learning Machine | Fit Fun Podcast #47 from 2020-08-26T12:00
Understand that in the "new world" you must learn and apply what you learn. Join us during this episode and learn about the 4 ways to help you become a learning machine. As we are starting...
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On Working Out | Fit Fun Podcast #46 from 2020-08-24T12:00
Work out every day can be challenging, but it's worth it and will bring you great long term results. I
· Mateo’s Shots of insp...
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How to get rid of years of bad habits | Fit Fun Podcast #45 from 2020-08-19T12:00
Understand your old blueprint and replace it with the new design. Join us during this episode and learn about the three ways you should focus on becoming strong now and over the long term....
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On Excellence | Fit Fun Podcast #44 from 2020-08-17T12:00
Aiming for excellence, each and every day can be challenging. But it should not stop us to go for our personal best.
· Mateo’s Listen
High Performance Habits | Fit Fun Podcast #43 from 2020-08-12T12:00
Becoming a high performer means you have to include the key habits and follow them consistently. Join us during this episode and learn about the 6 habits every high performer should possess and ...
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On Physical Energy | The Fit Fun Podcast #42 from 2020-08-10T12:00
Building physical energy daily is key. Are you doing it, if not yet? Exercise each day!
· Mateo’s Listen
The power of nature for your wellbeing | Fit Fun Podcast #41 from 2020-08-05T12:00
Building champion's mindset is becoming a necessary champion's mindset skill in a world post-COVID-19, or is it? Do you have strategies to build a champion's mindset?
In this episode you’...
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On Winner's Mindset| The Fit Fun Podcast #40 from 2020-08-03T12:00
Building the winner's mindset is a daily habit. Are you doing, are you going after it like there is no tomorrow?
· Mateo’s Listen
What is a high performance body from a man and a woman's perspective? | Fit Fun Podcast #39 from 2020-07-29T12:00
Building champion's mindset is becoming a necessary champion's mindset skill in a world post-COVID-19, or is it? Do you have strategies to build a champion's mindset?
In this epis...
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On Boxing | The Fit Fun podcast #38 from 2020-07-27T12:00
- Don't throw your white towel in the ring just yet. Fight, don't let the dust settle, be proud of yourself that you did your best. -
Thank you so much for checking out this episode of Th...
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More than 3 practices proved by research to increase self-awareness | The Fit Fun podcast #37 from 2020-07-25T12:00
As a woman we are strong, vulnerable, beautiful, and great. With time and how we grew up, we may be victims of low self-confidence. Empower woman is the new segment of The Fit Fun Podcast that i...
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Champion's Mindset - Part 2 | Fit Fun Podcast #36 from 2020-07-22T12:00
Building champion's mindset is becoming a necessary champion's mindset skill in a world post-COVID-19, or is it? Do you have strategies to build a champion's mindset?
In this epis...
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Resilience | The Fit Fun podcast #35 from 2020-07-20T12:00
- Become resilient, don't give up, don't give in. Stay on course. -
Thank you so much for checking out this episode of The Fit Fun podcast. If you haven't done so already, please take ...
How morning routines and affirmations influence your success in life | The Fit Fun Podcast #34 from 2020-07-15T12:00
Building champion's mindset is becoming a necessary champion's mindset skill in a world post-COVID-19, or is it? How to get back more energetic after a stressful event? Do you know what resilien...
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Diamonds | The Fit Fun podcast #33 from 2020-07-13T12:00
- Be a diamond. Diamonds are built through pressure. Don't give up; use the hard road to build yourself up. -
Thank you so much for checking out this episode of The Fit Fun podcast. If yo...
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How to come back from a crisis stronger? Can you do it? | The Fit Fun podcast #32 from 2020-07-08T12:00
Building resilience is becoming a necessary skill in a world post-COVID-19, or is it? How to get back more energetic after a stressful event? Do you know what resilience means? Do you have strat...
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On Gratitude | The Fit Fun podcast #31 from 2020-07-06T12:00
- Gratitude helps you to enjoy your day, improve your immune system, and reach the life you deserve faster. -
Thank you so much for checking out this episode of The Fit Fun podcast Listen
Using stress for living longer in a world post Covid-19 | The Fit Fun podcast #30 from 2020-07-01T12:00
We all know that stress is terrible... but did you know that it can help you live longer and healthier?
Yes, it is true. It is time to learn a bit more about what stress is, really is, an...
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The Fit Fun Podcast #29: Growing is not easy and super uncomfortable from 2020-06-24T12:00
Every human being grows; we are meant to upgrade ourselves since we are born, and it is incredible and uncomfortable at the same time, whether physically or emotionally. We have scars, profound ...
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The Fit Fun Podcast #28 : Tactics | Become Resilient Part II from 2020-06-17T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun podcast #27: Reflecting, doing a Social media fast, why? [audio journal] from 2020-06-10T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun Podcast #26 : Tactics | Become Resilient from 2020-06-03T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun Podcast #25 : The bad stories of your inner perspective & self-confidence from 2020-05-27T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun Podcast #24: Fitness | On Fitness, Health & Resilience from 2020-05-20T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today it's ...
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The Fit Fun Podcast #23: Health | Baseline Habits from 2020-05-13T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun Podcast #22: Success starts with Mindset and a plan from 2020-05-06T12:00
Welcome to this new episode of the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I am ...
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The Fit Fun Podcast #21: Freestyle with Fatima K. & Fit-budd from 2020-04-29T12:00
Welcome to The Fit Fun Podcast episode 21! So, in this episode, Mateo and Fatima dive deep into various topics.
So enjoy our rumbling and mumbling and take action...
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The Fit Fun Podcast #20: Interview with Timi Orosz Founder Of ConnectOneMarketing | Stay Motivated in The Curfew from 2020-04-22T12:00
The Fit Fun Podcast #20: Interview with Timi Orosz Founder Of ConnectOneMarketing
Today we were honored to interview Timi Orosz, a fantastic Founder and Consultant Offeri...
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The Fit Fun Podcast #19: On Fitness, Diet and Bodybuilding with Kate White from 2020-04-15T20:16:29
The Fit Fun Podcast #19: On Fitness, Diet, and Bodybuilding with Kate White
Welcome to this new interview on the Fit Fun Podcast, your number 1 health, fitness, and Mindset source for the...
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The Fit Fun Podcast #18: Use Dreams to know more about yourself with Coach Ronit Lemon Drobey from 2020-04-08T12:00
Welcome to this new interview on the Fit Fun Podcast, your number 1 health, fitness and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today Roni...
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The Fit Fun Podcast #17: The Gut With Sarah Parkes from 2020-04-01T15:01:09
The Fit Fun Podcast #17: The Gut With Sarah Parkes
Today it's a guest episode. Sarah Parkers a chemist teacher with 24 years of teaching history is going to discuss with ...
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The Fit Fun Podcast #16: The Gut Brain Connection with Mateo from 2020-03-25T15:44:28
The Fit Fun Podcast #16: The Gut-Brain Connection with Mateo
Today it's a single episode. Mateo is going to discuss with us the power of the gut and brain and the connect...
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The Fit Fun Podcast #15: Interview with Timi Orosz Founder Of ConnectOneMarketing from 2020-03-19T11:25:39
The Fit Fun Podcast #15: Interview with Timi Orosz Founder Of ConnectOneMarketing
Today we were honored to interview Timi Orosz, a fantastic Founder and Consultant Offeri...
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The Fit Fun Podcast #14: Interview with Coach Sam Kiani Business, Life and Professional Coach from Inspired World from 2020-03-11T10:10:17
Today we were honored to interview Sam Kiani, wonderful Life & Business Coach. Sam has also been certified by the Human Potential Institute, the institution where Fatima has done her Trainin...
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The Fit Fun Podcast #13: Inner Motivation and Purpose for a High-Performance Lifestyle! Interview with Coach Ronit Lemon Drobey from 2020-03-04T13:00
Welcome to this new interview on the Fit Fun Podcast, your number 1 health, fitness and Mindset source for the ones that want to be more and enjoy the process at the same time!
Today I wa...
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The Fit Fun Podcast #12: Are you thinking Diet or Lifestyle? from 2020-02-19T13:00
Welcome to The Fit Fun Podcast episode 12! So, in this episode, have you ever struggled with diets, not being able to lose weight or to find the right nutrition for your body? well, th...
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The Fit Fun Podcast #11: Mindset is overrated, resilience is everything? from 2020-02-12T13:00
Welcome to The Fit Fun Podcast episode 11! So, on this episode, have you ever struggled with getting through a tough situation in life or with stress? well that’s exactly what we’re go...
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The Fit Fun Podcast #10: What are the key characteristics of a strong character? from 2020-02-05T13:00
Welcome to The Fit Fun Podcast episode 10! So, on this episode, have you ever struggled with making the right decision for your life? Or being clear about your values? well that’s exac...
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The Fit Fun Podcast #9: The Malaysian experience, when I decided to create an opportunity for my life! Part 2 from 2020-01-29T14:00
Welcome to The Fit Fun Podcast episode 8 and 9! So on these episodes, have you ever struggled with fear of the unknown? Doing something crazy like booking a flight ticket for the other...
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The Fit fun Podcast #8: The Malaysian experience, when I decided to create an opportunity for my life! Part 1 from 2020-01-29T13:00
Welcome to The Fit Fun Podcast episode 8 and 9! So on these episodes, have you ever struggled with fear of the unknown? Doing something crazy like booking a flight ticket for the other...
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The Fit Fun Podcast #7: The Power of Breath, Cold and Hot from 2020-01-22T13:04:22
Welcome to The Fit Fun Podcast episode 7! So in this episode, you will learn about the power of breath, cold, and hot!
Let ‘s have a look at what it means. This episode...
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The Fit Fun Podcast #6: Pursuing The Right Answers Fast from 2020-01-16T11:01:20
Welcome to The Fit Fun Podcast episode 6! So on this episode, have you ever struggled with finding your answers fast? Well, me too. We will dive into the mindset, tricks, health, and f...
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My Success, Fear and what it takes to Take Risks: The Fit Fun Podcast #5 from 2020-01-08T13:00
Welcome to The Fit Fun Podcast episode 5! So on this episode, have you ever struggled with defining what success means to you? Or with fear? or finding yourself not taking enough risks...
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How To Create a Health and Fitness Blueprint? part 2: The Fit Fun Podcast: #4 from 2020-01-01T17:51:09
Welcome to The Fit Fun Podcast episode 4! So on this episode, have you ever struggled with finding the right health and fitness plan for you? well, that's exactly what we're going to help ...
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How To Create a Health and Fitness Blueprint? part 1: The Fit Fun Podcast #3 from 2019-12-25T13:00
Welcome to The Fit Fun Podcast episode 3! So on this episode, have you ever struggled with finding the right health and fitness plan for you? well, that's exactly what we're going to h...
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How to find a way in the abundance of Information? The Fit Fun Podcast #2 from 2019-12-18T14:41:53
Welcome to The Fit Fun Podcast episode 2! So on this episode, have you ever struggled with being overwhelmed with information about a subject that you were looking for? well, that's ex...
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Today is the day you can start a new life: The Fit Fun podcast #1 from 2019-12-11T13:33:57
Welcome to the first episode of The Fit Fun Podcast! This podcast is born from the spur of the moment where two human beings that are currently on their journey to live their life to the fullest...
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