The Fit Fun Podcast #7: The Power of Breath, Cold and Hot - a podcast by Fatima K & Mateo Melichar
from 2020-01-22T13:04:22
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Welcome to The Fit Fun Podcast episode 7! So in this episode, you will learn about the power of breath, cold, and hot!
Let ‘s have a look at what it means. This episode is me going solo and sharing my own experience and the lesson learned. Get focused, get clarity and tools such as taking cold showers, exposing yourself to the sauna and breathing to make you more resilient
An episode full of compelling content to help you achieve what you have set yourself to make!
The Fit Fun podcast is hosted by Fitness coach Mateo from Fit-budd.com and Fatima K. Human Potential, mindset coach.
Further episodes of The Fit Fun Podcast
Further podcasts by Fatima K & Mateo Melichar
Website of Fatima K & Mateo Melichar