5 ADHD Strengths You're Probably Not Aware You Have + How to Use Them At Work - a podcast by Caren Magill

Why is it SO important to focus on our ADHD Strengths?  For the simple reason that our brain wiring is something that’s never going to change, so until we learn to accept it, embrace it and use it to our advantage, then we’re always going to feel like we’re driving a car with square wheels.

Now, not every ADHD strength listed in this video is going to apply to you, but I encourage you to think about how you can take this line of thinking and use it to make life just a little bit easier every day.

I recognize that we all can’t just quit our jobs or demand accommodations in the workplace, but the more we can break down our struggles into micro problems, then the easier it will be to come up with micro solutions to reduce the feeling of constantly struggling to keep up.

The topics listed in this video are general ADHD strengths that I see in my clients. If you want to hone in on your individual strengths, I highly recommend taking the Via Character Strengths Assessment.  It’s free, and it’s the most psychometrically accurate summation of your personal essence.  

Why is this important to know? Because the more you live into your strengths, the easier life will be.

Access the Via Character Strengths Test here -  https://www.viacharacter.org/survey/account/Register
Check out my coaching services here - https://itsadhdfriendly.com/coaching

Join me on instagram - https://www.instagram.com/itsadhdfriendly/

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