ADHD + Feeling Rudderless - You are not a job description - a podcast by Caren Magill

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ADHD adults have a tendency to get off track - a lot. We often feel rudderless and without a direction or purpose. But I think that much of this can be helped through accepting how your brain operates and working with it instead of against it.

In this podcast, I share a concept of how to reframe your feelings of being rudderless, to help you navigate life with more confidence, acceptance and ease.

I hope it helps!
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Further episodes of It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Further podcasts by Caren Magill

Website of Caren Magill