Changing Your Mindset, The Cost of Convenience, Personal Development - feat. Sean Cowart of Fit Force - a podcast by Tori Murphy

How DOES one change their mindset and make fitness and health a priority?  What IS the REAL cost of convenience and taking the path of least resistance in terms of your goals?  What are some of the BEST resources available to you as far as personal development?  

Overcoming injury, changing your life's filters to enhance your personal growth, and stories of practical applications of all the things we preach. 

Life-changing topics were discussed in my chat with Sean Cowart, a friend and fellow business owner who has endured his own trials of fitness!

Find Sean on social:

@fit_force_

FitForce LLC.

Find me on social:  

@thefittrials

Work with Me:  

www.thefittrials.com

Further episodes of The Fit Trials

Further podcasts by Tori Murphy

Website of Tori Murphy