047 Mental & Physical Confidence - a podcast by Justin Cru

The C word. Is it really a thing? Where does confidence start? Are you lacking confidence? Here are some foundational strategies you can implement today to take your body and mind to the next level. www.instagram.com/thefitnesscru #confidence #fitness #mentalhealth

Further episodes of The Fitness Cru

Further podcasts by Justin Cru

Website of Justin Cru