065 Raw & Uncut: Forcing Adaptation & Hacks - a podcast by Justin Cru

Raw & Uncut: Forcing Adaptation & Hacks / Addressing the fact that your body will only adapt to the type of stress you put on it. Also, some major life hacks. www.instagram.com/thefitnesscru

Further episodes of The Fitness Cru

Further podcasts by Justin Cru

Website of Justin Cru