076 Everyone Is Different - a podcast by Justin Cru

Everyone Is Different - There are different training splits. Different foods and gut biomes. Different intensity based upon your lifestyle. Lifestyle stress changes frequently, therefore it’s important to adjust your training to match what you are going through at your current point in life. Enjoy and subscribe. www.instagram.com/thefitnesscru

Further episodes of The Fitness Cru

Further podcasts by Justin Cru

Website of Justin Cru