083 Cook Your Own Sh*t - a podcast by Justin Cru

- Cook Your Own Sh*t - An episode focused on nutrition. Are you cooking your own food? Are you eating real food? Cooking for others shows you care. Are you “rewarding” your kids with shitty food? Why are punishments rewards and why are rewards punishments - Forget your cookie... What’s a “cruickie”? And stop “cutting carbs”, start focusing on THIS instead. www.instagram.com/thefitnesscru #realfood #haveacookie #food #nutrition #fitness#health

Further episodes of The Fitness Cru

Further podcasts by Justin Cru

Website of Justin Cru