Welcome to the 5 am Club with Lily Wong - a podcast by Katie

Lily Wong is a podcaster, English teacher, Influencer & 5am enthusiast! 

During this episode, some of the topics we covered are: 

• How & why to become a 5am person? 
• The benefits of a tribe & accountability
• Meditation, Exercise & Reflection - perfect trio! 
• Abundance - revealed! It is not all about finance. 

CONNECT Lily Wong:

Lily Wong - Podcast: Fly with Lily
Lily Wong - Website: http://flywithlily.com/

Video of the episode:

You Tube- The Focus Bee Show Episode 21

ABOUT Katie Stoddart:

Katie Stoddart founded ‘The Focus Bee’ and is an award-winning, international, high-performance coach. Katie supports founders and executives on sustaining peak performance in their business.

 Passionate about: leadership, performance and resilience; Katie challenges each and every person she works with to re-focus on what matters most. As an ambassador for women in tech, Katie frequently speaks at conferences, such as SWE - Society of Women Engineers, STEM re-imagined; her articles have been published in Thrive Global. Katie Stoddart 's weekly podcast ‘The Focus Bee Show’ is based on interviews with leading experts in performance.

 CONNECT with Katie Stoddart, aka 'the focus bee':

Visit Katie Stoddart PODCAST: https://thefocusbee.com/podcast
Visit Katie Stoddart BLOG: https://thefocusbee.com/blog/
Connect Katie Stoddart on LINKEDIN: https://www.linkedin.com/in/katiestoddart
KATIE's FREE TRAINING ON FINDING FOCUS: https://expert-founder-4646.ck.page/c2bdfe369b

Further episodes of The Focus Bee Show

Further podcasts by Katie

Website of Katie