#92: Your Brain on running. Ankle tightness, Femur rotation and more. - a podcast by Dr. Allen / Dr. Waerlop

Your Brain on running. Ankle tightness, Femur rotation and more. Plus a little on Oliver Sacks and homeostasis.

Show sponsors:
www.newbalancechicago.com

Other Gait Guys stuff
B. iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138
C. Gait Guys online /download store (National Shoe Fit Certification & more !) 
http://store.payloadz.com/results/results.aspx?m=80204
D. other web based Gait Guys lectures:
Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”

Our Book: Pedographs and Gait Analysis and Clinical Case Studies
Electronic copies available here:

Amazon/Kindle:
http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E

Barnes and Noble / Nook Reader:
http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895

https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11

Hardcopy available from our publisher:
http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx

Show notes:

A General Feeling of Disorder: Oliver Sacks

http://www.nybooks.com/articles/archives/2015/apr/23/general-feeling-disorder/

How Running Keeps Your Brain Humming
http://www.runnersworld.com/sports-psychology/how-running-keeps-your-brain-humming?adbid=10152565232831987&adbpl=fb&adbpr=9815486986&cid=socBeg_20150123_39089627

Footbeds?
http://www.drscholls.com/productsandbrands/CustomFitOrthotics.aspx#tablink_2

Overtightening of the ankle syndesmosis: is it really possible?
Tornetta P 3rd1, Spoo JE, Reynolds FA, Lee C. 
http://www.ncbi.nlm.nih.gov/pubmed/11315776
J Bone Joint Surg Am. 2001 Apr;83-A(4):489-92.

Femur rotation
http://journals.lww.com/acsm-msse/Abstract/publishahead/Femur_Rotation_Increases_Patella_Cartilage_Stress.97824.aspx

Reader:
Hi there Dr Ivo and Dr Allen
I thought this article may interest you.
http://leonchaitow.com/2015/01/21/rediscovering-better-posture-a-foot-related-personal-saga/

http://www.mortonsfoot.com/pickingrightpci.html
This last paragraph/quote in particular caught my eye.
I was wondering what your opinion of this would be and wether you agree with it entirely?
Wenger et al (1989) suggest that, since flexible flat foot is generally a benign condition, it rarely requires treatment.

wreck method, squats ?
https://www.weckmethod.com/articles/improve-squatting-form-using-the-neutral-squat-technique

Further episodes of The Gait Guys Podcast

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