Pod 144: Grounded running, Glute fatigue&Stress Fractures - a podcast by Dr. Allen / Dr. Waerlop

from 2019-02-16T17:23:35

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Hip muscle response to a fatiguing run in females with iliotibial band syndrome.
Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3.
Hum Mov Sci. 2019 Feb 8;64:181-190. doi: 10.1016/j.humov.2019.02.002. [Epub ahead of print]

Balance and Gait Alternations Observed More than 2 Weeks after Concussion: A Systematic Review and Meta-analysis.
Wood TA1, Hsieh KL1, An R1, Ballard RA2, Sonoff JJ1.
Am J Phys Med Rehabil. 2019 Feb 5. doi: 10.1097/PHM.0000000000001152. [Epub ahead of print]

Does Running Faster Put You at Greater Risk of a Stress Fracture?
New research finds that speed might not cause as much strain on the shins as we thought
By Hailey Middlebrook
Feb 12, 2019
https://www.runnersworld.com/health-injuries/a26221848/stress-fracture-speed-study/
 
Fast Running Does Not Contribute More to Cumulative Load than Slow Running\
Hunter, Jessica G.1; Garcia, Gina L.1; Shim, Jae Kun1,2,3; Miller, Ross H.1,2
Medicine & Science in Sports & Exercise: January 25, 2019
https://journals.lww.com/acsm-msse/Pages/articleviewer.aspx?year=9000&issue=00000&article=96699&type=Abstract

Grounded running Reduces Musculoskeletal Loading.
https://www.ncbi.nlm.nih.gov/pubmed/30480615
Med Sci Sports Exerc. 2018 Nov 21
Bonnaerens S1, Fiers P1, Galle S1, Aerts P1,2, Frederick EC3, Kaneko Y4, Derave W1, De Clercq D1.

Duty factor:
duty-factor. The duration of a gait cycle where each foot is on the ground
https://www.researchgate.net/figure/Illustration-of-the-duty-factor-The-duration-of-a-gait-cycle-where-each-foot-is-on-the_fig2_221908232

Ankle intrinsic stiffness changes with postural sway
PouyaAmiri, Robert E.Kearney
https://www.sciencedirect.com/science/article/pii/S0021929019300387

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