Podcasts by The Gal
Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.
Join our community of #GalScouts for a new episode every Monday!
Further podcasts by Hannah Adams and Emily Aleece Burton
Podcast on the topic Beziehungen
All episodes
How To Get Over A Breakup Right Now from 2023-12-14T06:01:14.536534
They say time heals all wounds, but sometimes your gal pals do it better. In today's episode, it's time to get real and share some actual steps for coping with a broken heart. Don't wor...
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Thou Shall Not Break Girl Code from 2023-12-14T06:01:14.531391
"Irregardless, ex-boyfriends are just off limits to friends. I mean that's just like the rules of feminism." — We think Gretchen said it best, but what should you do if you like your fr...
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Deal or Deal Breaker from 2023-12-14T06:01:14.526038
Break me off a piece of that deal breaker! Where do you draw the line with your boundaries and what will you not except in a relationship? In today's episode, we're talking about some of ou...
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What is Your Attachment Style? from 2023-12-14T06:01:14.520141
Like the great Ariana Grande once said: some people can be needy; while others are like NASA and need some space! In today's episode of The Gal's Guide we are exploring psychologist John Bo...
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Ghosting Stories from 2023-12-14T06:01:14.514560
Ghosted in October? How festive. It's our Halloween episode, gals! In today's episode, we are discussing all things ghoulish and scary from ghosting to haunting and zombieing. We breakdown ...
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We Were On A Break! from 2023-12-14T06:01:14.509309
"We were on a break!" - But were Ross and Rachel really on a break? What are the rules of taking a break? Do we agree taking a break when dating? In today's episode, we are sharing our ...
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"So, What Are We?" from 2023-12-14T06:01:14.503602
What happens when you don't D.T.R.? How soon can you define the relationship? And does it always have to be the guy? In today's episode, we're sharing how and when you should define you...
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Sorry Not Sorry from 2023-12-14T06:01:14.498397
A wise Sir Justin Bieber once said, is it too late now to say sorry? Sometimes you shouldn't apologize for your actions, but what if you don't get that apology you deserve? Should you apolo...
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When They Won't Commit from 2023-12-14T06:01:14.492863
Does he have a fear of commitment? Can I make him commit to me? Do ALL guys have a problem with commitment? As cuffing season approaches, all the commitment issues will start to rise. It's best...
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Single All The Way from 2023-12-14T06:01:14.486683
Oh, the holidays! Filled with couples kissing under the mistletoe and you crying into a bowl of ice cream. Don't panic! We've got you covered. In today's episode, we're gonna show y...
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Red Flag Alert! from 2023-12-14T06:01:14.481158
Are there red flags or are you just wearing rose colored glasses? Don't ignore the sirens and lights flashing in front of you! In today's episode, we are breaking down the different levels ...
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Liar, Liar Pants on Fire from 2023-12-14T06:01:14.475874
How do you know when your partner is lying to you? And what should you do when you catch them in a lie? In today's episode, we are breaking it down from innocent white lies to full on deception...
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Insta Official from 2023-12-14T06:01:14.470393
Like it or not, social media matters when it comes to dating and relationships - no matter the stage of it! What do you do if your partner isn't posting any photos of you? How soon can you post...
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2019 Recap&Cutting Out Toxicity from 2023-12-14T06:01:14.465172
2020, here we come! It's our last episode of the year and THE DECADE! In today's episode, we are recaping our year of 2019 and sharing some of our biggest highlights and lesson's we hav...
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Manifesting Your Goals in 2020 from 2023-12-14T06:01:14.459887
2020 is finally here and it's our first episode of the new year! In today's episode, we are making some new year resolutions and discussing some dreams we hope to achieve in 2020. We are al...
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Unlocking Your Dreams and Intuition from 2023-12-14T06:01:14.455029
I must be dreaming because in today's episode, we're getting our Stevie Nicks on and talking all about dreams and intuition. What do our dreams mean? What exactly is intuition and how can u...
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You're Speaking My Love Language from 2023-12-14T06:01:14.449825
That's right, we're talking about one of the most requested topics and one we have been dying to get into ourselves -- The 5 Love Languages by Dr. Gary Chapman! What are the love languages ...
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The Power of Vulnerability from 2023-12-14T06:01:14.444352
When was the last time you were truly your authentic self? Honestly. We were inspired by Dr. Brene Brown's TED talk and numerous studies in human vulnerability, especially in our closest relati...
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Is Your Relationship Thriving or Surviving? from 2023-12-14T06:01:14.438977
With Valentines Day just around the corner, Hallmark and Target aisles across America are filling up with hearts and cupids galore. For some of us, we love it (ehem, Hannah) and others prefer to st...
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The Importance of Female Friendships from 2023-12-14T06:01:14.433720
“Maybe our girlfriends are our soulmates and guys are just people to have fun with.” - Sex and the City. Where would we be without out best friend? There is an all-encompassing power within female ...
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I Need To Love Myself from 2023-12-14T06:01:14.420100
I love ME and I don't need anybody else! But seriously, ever feel like you can’t find the love you want? You don’t need another person to make you feel that way. In fact, as a strong and confid...
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Dating Your Friends from 2023-12-14T06:01:14.414922
We are closing out our month of love with a question we’ve often pondered ourselves: is it a good idea to date your friends? Sometimes, the line between friendship and romance is a little blurry. O...
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Dealing with Imposter Syndrome from 2023-12-14T06:01:14.408632
Believe us, you are good enough. Sometimes that can be hard to deal with. In today's episode, we're talking about that little voice in the back of your head: imposter syndrome. Impostors ar...
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Can't Buy Me Love from 2023-12-14T06:01:14.403013
Show me the money, honey! We are thrilled to discuss real relationship issues when money gets involved in this episode. Everything from being the breadwinner, to who pays on the first date, taking ...
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Are You The Toxic One? from 2023-12-14T06:01:14.397894
We’re told to avoid toxic people, but what if you realize you’re the toxic person in your relationship? The good thing is self-awareness is the first step is healing and we are here to guide you a ...
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Conspiracy Theories from 2023-12-14T06:01:14.392983
Among every bad thing happening nowadays, we decided to have a little fun and talk about something we both find super interesting: conspiracy theories. What lies underneath the Denver Airport? Are ...
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Dealing With A New Normal from 2023-12-14T06:01:14.388034
It's a scary time out there with COVID-19, but that doesn't mean we have to stop the laughs. In today's episode, we're here to give you a little guidance on this crazy time with dat...
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Roommate Confessions from 2023-12-14T06:01:14.382310
With social distancing, you’re around your roommate more than ever before. Whether that’s your partner, your kids, your best friends, or yourself, your patience is probs wearing thin and chaos is b...
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Epiphany James: Discovering the Enneagram from 2023-12-14T06:01:14.376661
We have our first special guest on this week's episode - the lovely Epiphany James from The Barefaced Brunch podcast! The enneagram is all over the 'Gram, but what the heck is a 3w4 and wha...
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We're Not Really Strangers from 2023-12-14T06:01:14.370773
How well do you know your best friend? In midst of quarantine, what better time to get to know your closest friends on a deeper level than ever before. In today's episode, we are playing the In...
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Leaving Your Emotional Baggage Behind from 2023-12-14T06:01:14.364379
Some of us away with just a carry-on bag, while others tend to overpack and hold on to emotional baggage they don't need anymore. When entering a new relationship, it's important to analyze...
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Dating During Quarantine from 2023-12-14T06:01:14.352205
Just cause we are in quarantine, it doesn’t mean that dating norms have gone out the window. Right now you have the time to get to know someone without getting to know their body. It may not sound ...
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He's Just Not That Into You from 2023-12-14T06:01:14.347275
Do rom-coms screw up our ideals of love? When the guy always gets the girl in the end, it makes you wonder if your ideals are unrealistic. Us women spend so much time trying to understand and wrap ...
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Exes and Oh No's from 2023-12-14T06:01:14.342414
Should you text your ex during quarantine? How can you be friends with an ex? What if you want your ex back? In today's episode, we are answering all of your burning questions about exes that y...
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Fight Smarter, Not Harder from 2023-12-14T06:01:14.337749
Thanks for making me a fighter! Seriously, sometimes you gotta duke it out, but what is the healthiest way to go about it? We're talking about managing conflict from minor tiffs at the early st...
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We're Just Friends from 2023-12-14T06:01:14.332659
Most of us have seen the classic rom-com, When Harry Met Sally. One of the recurring themes in the beloved Nora Ephron film begs the question: Can heterosexual men and women really be just friends?...
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You Are Beautiful from 2023-12-14T06:01:14.326864
Ah, beauty. We love it. We hate it, but who gets to decide what is the "ideal" beauty standard? Looking good can heavily impact your confidence, self-worth, and privilege, but why? We are a...
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Give Me Some Privacy from 2023-12-14T06:01:14.321573
Should your partner know your phone password? How about how many people you've slept with? Do you pee with the bathroom door open? We're getting into all these burning questions about priva...
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How To Dump Someone 101 from 2023-12-14T06:01:14.316694
It's hot girl summer, y'all. You've been texting these boys all quarantine, but you know that you belong to the streets this summer, so you gotta kick these boys to the curb. We are giv...
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What's Wrong With Being Confident? from 2023-12-14T06:01:14.311770
Like the great Hannah Montana said, nobody is perfect! Insecurity just keep you from living your full life. Build that confidence, baby! In today’s episode, we’re sharing some of our biggest insecu...
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Is Age Just a Number? from 2023-12-14T06:01:14.306566
Whether or not you are in your twenties or thirties, men are gonna be assholes regardless. So it begs the question: is age really just a number when it comes to dating? We discuss the maturity of m...
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Adventures in Dating Apps from 2023-12-14T06:01:14.301508
What makes the perfect profile photo? Are pickup lines cheesy? How do I know if I'm being catfished? Will I ever swipe right on The One? We're answering all your questions and diving into t...
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How To Have Better First Dates from 2023-12-14T06:01:14.296549
First dates don't have to be an awkward game of 20 questions! Trust us, we've been there. Whether you met in school, work, a bar, or a dating app, first dates don't have to be same rout...
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Meeting People In The Wild from 2023-12-14T06:01:14.291396
Whatever happened to meeting people out in the world? Well, we are your safari guides through this wild world of men. Join us on this adventure as we share with you how to not only meet the love of...
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Don't Be A Foster Girlfriend from 2023-12-14T06:01:14.286622
Do you ever feel like your exes meet their soulmate after dating you? You might be a foster girlfriend. You put in all the work, but don't ever reap any of the rewards of an actual girlfriend. ...
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Chelsea Clayton: Surviving A Friendship Breakup from 2023-12-14T06:01:14.281127
Friends forever? Sometimes, it's not. We always talk about relationship breakups, but we never take the time to talk something potentially more heartbreaking: friendship breakups. Whether you&#...
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Do Opposites Really Attract? from 2023-12-14T06:01:14.275803
People aren't magnets, but can opposites actually attract or is finding your comparable better? What happens when you and your partner have a lot of differences, we're exploring it all in t...
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Dealing With Narcissists from 2023-12-14T06:01:14.270537
It's not just about being vain and obsessed with your looks. Narcissistic abuse is traumatizing and toxic for many people. From gaslighting, to love bombing and future faking, all the way to pi...
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Raising Your Standards from 2023-12-14T06:01:14.265639
Girl, you gotta raise your standards. In today's episode, we're talking about letting go of being a nice girl and a doormat for people to walk all over you, into the badass bitch you are me...
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Brooke Miccio: Betting On Yourself from 2023-12-14T06:01:14.259286
It's time to start taking risks and betting on yourself! Who better to do this episode with us than another fellow gal, Brooke Miccio, from the Gals on the Go podcast! We are so lucky to have B...
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Having The Dreaded Talk from 2023-12-14T06:01:14.252914
Does anybody actually enjoy having "the talk"? Is it even needed anymore? Also, why are there so many different types of talks? We're diving into this and examining what happens when yo...
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How To Make The First Move from 2023-12-14T06:01:14.246914
It's the Season 1 finale and our 1 Year Anniversary! Can you believe it? Thank you to you gals the continued support. Today's episode is a listener suggested episode and we are telling you ...
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Casey Noel: You Know That You're Toxic from 2023-12-14T06:01:14.241458
Welcome to SEASON 2 BABY! We are kicking it off with the lovely and hilarious, Casey Noel! You may not be familiar with her, but when she tells you about her famous ex, Luke P from Hannah Brown'...
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How To Say No from 2023-12-14T06:01:14.236038
Show us how to say no to this! Setting boundaries, dating or with friends, ir super healthy. In today's episode, we're talking about our own struggle with the word, how saying no can change...
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Ghosts of Ex-Boyfriends Past from 2023-12-14T06:01:14.230931
Are you being haunted? Nothing is worse than being ghosted, then they continue to haunt your Instagram story. Why do they do that? Do they secretly still have feelings for you? Do they want to get ...
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Cuffing Season Breakdown from 2023-12-14T06:01:14.225524
It's that time of year again, cuffing season! All the couples are doing their cute romantic dates and snuggling up real close, single people begin to feel left out! Not to fear, we have broken ...
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Living with Codependency from 2023-12-14T06:01:14.219815
IT'S THE LONG AWAITED EPISODE! You gals have been asking for this one for a very long time, so here it is! What do we always say? Don't be Bob the Builder. You cannot fix someone! Dealing a...
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Taking Control&Dominating Your Life from 2023-12-14T06:01:14.214248
Ever feel like you're on auto pilot? Want to be more confident in and out of your relationship? This episode is for you! We chat about taking control of your life, being your most desirable sel...
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Taking Them Home to Mom from 2023-12-14T06:01:14.208552
Ariana said "Boy, I'm trying to meet your mama on a Sunday, then make a lot love on a Monday" - but how soon is it to introduce your partner to your friends and family? What if they don...
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Quarterly Advice Column: Quarter Life Crisis, Being Your Own Boss, and How to Decipher His Texts from 2023-12-14T06:01:14.202751
Welcome to a new segment on The Gal's Guide podcast: The Quarterly Advice Column! We are taking your questions and answering them for you! From graduating college, not having supportive friends...
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Girl, Stop Fantasizing from 2023-12-14T06:01:14.197320
Have you ever fell in love with idea of someone instead of who they actually were? Do you often see someone's potential without any credentials? Even have obsessive thoughts of them, like they ...
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Working Through Jealousy from 2023-12-14T06:01:14.192556
Sometimes, you can't help to feel jealous! We're breaking down what it means to be jealous in your romantic relationships as well as what jealousy looks like professionally. Whether you kee...
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BTS of The Gal's Guide: Working with Your BFF, Making a Podcast, and Our Work Ethic from 2023-12-14T06:01:14.187827
We chat all about the behind-the-scenes of what goes into running the podcast and building the The Gal's Guide brand! We also talk about what it is like to work together as best friends, why we...
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Leave Him In 2020 from 2023-12-14T06:01:14.183961
IT'S FINALLY 2021! We could not be more happy for a brand new year and leave all the trash behind in 2020, including the men who haven't been treating you like the goddess you are! In this ...
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Establishing A Productive Morning Routine from 2023-12-14T06:01:14.179353
What does productivity mean to you? In this week's episode, we are walking you gals through our most effective morning routine that has led us to be the successful multi-hyphenates we are. We s...
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Forbidden Love from 2023-12-14T06:01:14.174315
There's nothing spicer than dating someone you can't have. From ex's best friends, to your best friend's brother, we can't always control what the heart wants, but we sure can l...
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Maintaining A Work/Life Balance from 2023-12-14T06:01:14.169566
You better work! But seriously, millennials are notorious for overworking themselves, so when do you stop? How can you prevent burnout by creating a healthy work/life balance? We're discussing ...
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Fixing Unrealistic Relationship Expectations from 2023-12-14T06:01:14.165480
There's nothing wrong with knowing your self-worth and having high expectations for your dating life, but how high is too high? In today's episode, we're sharing certain unrealistic exp...
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Is My Partner Micro-Cheating? from 2023-12-14T06:01:14.161981
IT'S OUR 69TH EPISODE! We discuss when a partner is "micro-cheating" — what is it, how to handle it, what it means, and how you can approach the situation. We also share some of our exp...
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Kirstie Taylor: Lessons in Love, Overthinking,&Toxic Dating Culture from 2023-12-14T06:01:14.155906
What's been your biggest lesson in love? We've all had our fair share. In today'e episode, we are joined by the wonderful, Kirstie Taylor, to learn about the lessons she has learned in ...
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Connecting With Your Emotional Intelligence from 2023-12-14T06:01:14.150015
We all know people who are book and street smart, but are you emotionally smart? Today, we're diving deep into the world of emotional intelligence aka the ability to recognize, understand, and ...
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Ali Ringer: Recovering from Codependency from 2023-12-14T06:01:14.144017
We always talk about codependency, but what does recovery from it actually look like? This week we chat with The Recov.her.y Podcast & Coaching founder, Ali Ringer, about her path in life as a ...
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Stop Chasing, Start Attracting from 2023-12-14T06:01:14.138057
The only thing you should be chasing are drinks. In this week's solo episode, we are sharing our tips on how to NEVER chase a man again and start attracting the relationship you want in life. I...
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Emma Stern: Coming Out During a Pandemic from 2023-12-14T06:01:14.133118
Coming out for the first time can be a whirlwind, but to also do it in the middle of a pandemic can be a lot of pressure. In today's episode, we are joined by the tiktok sensation (and our newe...
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Being Kind To Our Bodies from 2023-12-14T06:01:14.128504
TW: EATING DISORDERS — In an image obsessed world, we've become the biggest critics when it comes to our bodies and image. In today's episode, we are discussing our path to loving our bodi...
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Okay Sis: Healing Your Mental Health Relationship from 2023-12-14T06:01:14.124123
Let's get deep! We are joined by our favorite sisters, Scout & Mady, from the Okay Sis Podcast and we could not be more thrilled to have these lovely ladies share their mental health journe...
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Why They ALWAYS Come Back from 2023-12-14T06:01:14.120198
If anything is true in the dating world, it's that they will always come back. So, why do they? Why do they always come back when you have moved on? Or when you're happy without them? Does ...
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Case Kenny: Do You Know WHY You're Dating? from 2023-12-14T06:01:14.116463
Get ready to claim being single as your superpower as we are joined by a very special guest this week! We have author, mindfulness pro, and post-it note guru Case Kenny to discuss why being single ...
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How To Romanticize Your Life from 2023-12-14T06:01:14.113917
You are the main character, so own it. This week, we talk about what the “main character trend” means to us and how we, can everyone else, can implement it into their daily routine to make their ev...
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Jon Birger: How To Make Your Move from 2023-12-14T06:01:14.111542
Why are so many incredibly beautiful, successful, and talented women single? Men never seem to have a problem finding a partner that matches their level, but so many amazing women struggle in the d...
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I Don't Like My Friend's Partner from 2023-12-14T06:01:14.108717
Awkward, right? What do you do when your friend's new man and you don't get along? Are you going to lose your friend? Do you have to constantly put up with them crashing your girl time? We&...
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Ellie McKinney: Using Enneagram To Launch Your Success from 2023-12-14T06:01:14.104601
Joined by a close friend, Ellie McKinney is an international editorial and wedding photographer who has been published countless of times. In her first year as a full-time photographer, she was ...
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Lunar&Lilacs: Astrology&Reading Our Birth Charts from 2023-12-14T06:01:14.033966
Can your birth chart predict your soulmate? Maybe when and where you’ll fall in love? We are so excited to dive into today’s MOST REQUESTED episode: Astrology and Birth Charts with Lauren from L...
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Showing Up For Yourself from 2023-12-14T06:01:13.923302
What does it mean to show up for yourself? Showing up for you is another way of saying loving yourself, honoring yourself, or making sure that your happiness is always the most important t...
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The Gal's Guide January Book Club: The Unhoneymooners by Christina Lauren from 2023-12-14T06:01:13.918256
In the FIRST CHAPTER of The Gal's Guide Book Club BONUS EPISODE we are discussing everything about the rom-com novel 'The Unhoneymooners' by Christina Lauren and answering your quest...
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Lauren Ash: Discovering Your Saturn Return from 2023-12-14T06:01:13.913253
Our twenties can be pretty stressful. Turns out, there's an astrological factor behind the chaos! In astrology, a Saturn return is an important planetary occurrence that marks a period of in...
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Moving In With Your Partner&Maintaining Independence from 2023-12-14T06:01:13.882026
Relationships are a team effort, but you can still have your own pursuits. When you find yourself in a relationship, it’s natural to want to spend all of your time together. Obviously, you want ...
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Life Update: EMILY MET MATTY HEALY+Hannah Raises Money For Her Album from 2023-12-14T06:01:13.737401
This past week, Emily had the pleasure of meeting and working with Matty Healy from The 1975 and Hayley Williams from Paramore. She shares her experience, interview, and gives us all the juicy d...
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Ellie McKinney: Using Enneagram To Launch Your Success from 2022-03-07T10:04:59.277122
Joined by a close friend, Ellie McKinney is an international editorial and wedding photographer who has been published countless of times. In her first year as a full-time photographer, she was ...
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Lauren Ash: Discovering Your Saturn Return from 2022-03-07T10:04:58.953350
Our twenties can be pretty stressful. Turns out, there's an astrological factor behind the chaos! In astrology, a Saturn return is an important planetary occurrence that marks a period of in...
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Am I Just A Rebound? from 2022-01-31T10:00
We've all had that lingering thought before: Is this a real relationship or am I just a rebound? Am I just a foster girlfriend? It's never a great feeling. However, there are some signs ...
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What's Draining You vs. Fueling You? from 2022-01-24T10:00
How we view everything in life is determined by our energy level. Our work, family, friends, habits, all affect our outlook on the tasks at hand. The thing is, if we want to be more in con...
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How To Pursue A Crush from 2022-01-10T10:00
It is 2022, gals. We are not waiting for our crush to make a move anymore. We are in the driver's seat now! Today, we're teaching you how to purse your crush and get that date. It doesn&...
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Don't Let The Idea of a Relationship Ruin Your Life from 2022-01-03T10:00
Whether you're single and wishing to desperately be in a relationship, or you aren't sure if you should leave that toxic relationship, this is your sign. Don't let the idea of being ...
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Stepping into 2022 with Discipline from 2021-12-20T10:00
Welcome to our last episode of 2022 aka total chaos. In this week's episode, we are chatting about all things Selling Sunset, our favorite captivations from 2021, and what we are hoping to t...
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Avoiding The Winter Blues from 2021-12-13T10:00
Shorter days and freezing temperatures can make anyone frigid, but what are the winter blues exactly and how do you get out of this seasonal slump? We chat about how to stay in an uplifting rout...
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Bored In Your Relationship from 2021-12-06T10:00
Don't panic, but it's totally normal to experience boredom in your relationship! Most of us grow Listen
Balancing Relationships & Family Around The Holidays from 2021-11-29T10:00
The holiday season can be a really happy moment for a lot of people; but, it can also mean stress and put unnecessary on a new relationship. Not everyone wants to recount their breakup to grandm...
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The Gal's Guide Ultimate Holiday Gift Guide from 2021-11-22T10:00
IT'S THE ULTIMATE CAPTIVATIONS GUIDE! We are bringing you gals our top favorite items we are asking for this holiday season and the ones you need to be adding to your list or someone else...
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Long Distance Friendships from 2021-11-15T10:00
The inevitable has happened.... Emily has moved to Los Angeles. Don't worry, the podcast isn't going anywhere! How do you make a long distance friendship work? Moving away from you...
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Kennedy Meehan: Social Media Burnout from 2021-11-08T10:00
We're all constantly plugged into our social media more than ever, but how do we deal with the constant stress and fatigue that is often associated with social media — especially if you work...
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Hannah is ENGAGED & Emily Moves to LA! from 2021-11-01T09:00
This isn't the end, don't you worry! Hannah tells us all about her engagement to her new fiance, how the proposal went down, and what she is excited about in the wedding planning process...
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Debunking Bad Dating Advice from 2021-10-25T09:00
For a twist this week, we're unpacking dating advice you definitely SHOULD NOT be taking. We're debunking classic lines like "if he wanted to, he would" and "opposites attrac...
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Questions That Say A Lot About A Person from 2021-10-18T09:00
This week, Hannah and Emily play a game of Questions That Say A Lot About A Person aka a funny verison of We're Not Really Strangers. Feel free to take these questions and use them on any up...
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Dating With An Abundance Mindset from 2021-10-11T09:00
With modern dating. it may seem like there is an over abundance or scarcity of people to choose from depending on your view point. What does it mean to date with an abundant mindset though? An a...
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Healing In A New Relationship from 2021-10-04T09:00
Moving on and healing yourself from a previous relationship doesn't always fully happen when you're single. Sometimes we find ourselves in a healthy and secure relationship when we begin...
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Ali Ringer & Chris McColl: Healing Codependency in Relationships from 2021-09-27T09:00
How do you deal with codependency when you're in a relationship? Is it forever doomed? Of course not! We are joined by our first reoccurring guest, Ali Ringer from Recov.her.y, with her love...
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Boundaries and Codependency with Technology from 2021-09-20T09:00
Is it possible to be codependent on your phone? Absolutely! We're exploring Emily's codependency with her phone and Hannah learns how to set new boundaries with her notifications and tex...
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Erin Claire Jones: Understanding Human Design from 2021-09-13T09:00
Imagine a system that explains how you were built, and how to best respond to the world. This isn't astrology or the enneagram, today we are talking about Human Design with the iconic Erin C...
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Dating Outside Your Type from 2021-09-06T09:00
Before you say you don't have a type, we all have one. You might find that you're naturally drawn to artistic people, or introverted people, or people who just happen to be bald. It also...
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Life Update, The Bachelorette Final Thoughts, & First Date Green Flags from 2021-08-23T09:00
We're doing a MAJOR life updates in this week's episode. Emily had her first date with Valley Boy, Hannah's new music video is officially in pre-production, we reveal our final thoug...
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A Look at Our Relationships with The Enneagram from 2021-08-09T09:00
Our final chapter in the Enneagram Series wraps up with a look into our own personal relationships and friendship. How does an Enneagram 8 and 9 work together? What does balancing a work and per...
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Nora Wendel: Embracing Your Divine Feminine Energy from 2021-08-02T09:00
Is your feminine energy feeling depleted lately? We are joined by the feminine magnetism expert herself, Nora Wendel, who is all about getting women to connect with their inner feminine goddess ...
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Power Dynamics and The Ego from 2021-07-26T09:00
Your ego is bitch. Sure, you can let it fuel healthy competition, but when it starts getting involved in your dating life... we might have a problem. In today's episode, we talk about exampl...
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Geena Lovato: Rewire Your Attachment Style from 2021-07-19T09:00
We're taking it back and talking about a topic we first discussed on the show when we first started and is known as the root of all relationships: Attachment Styles. Whether you are anxious ...
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How To Trick Men Into Thinking It Was Their Idea from 2021-07-12T09:00
Let's face it, relationships are always better when the man like the girl more than she likes him.... or at least when he thinks he does. Women have been letting men think everything that ha...
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Finding Mr. Height: Being A Better Texter and Direct Communicator from 2021-07-05T09:00
Talk to me, baby! We all hate awful texters who just beat around the bush— or worse, when a guy straight up ghosts you! We can all do better. In today's episode, we have the TikTok famous da...
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Taking The Next Big Step in Your Relationship from 2021-06-28T09:00
DUN DUN DUN! We all know that moment before your partner meets your parents. It can be full of anxiety, but it doesn't have to be. Neither does planning to move in together, saying 'I love you' for...
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Natalie Barbu: Bouncing Back from Rejection from 2021-06-21T09:00
No one likes rejection, but how do we shift our mindset to look at it as more of a redirection instead of a concrete stop sign? In today's episode, we are talking to the social media queen h...
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Quarterly Advice Column II: Overbearing Boyfriend, Not Dating Your Type, and Wedding Planning Disasters from 2021-06-14T09:00
We are taking your questions and answering them for you! From having a super controlling boyfriend, dating someone new who isn't your usual type, to wedding planning disasters, and finding t...
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E.mo.tions: Manifesting Your Love Life from 2021-06-07T09:00
Can you really manifest that dream partner in your life? What about manifesting your ex back? Manifesting can seem a little daunting, but your dream life is right at your finger tips. We are joi...
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Are We All Secretly Stalkers? from 2021-05-31T09:00
We've all Googled someone from a dating app right before we met them. After all, they say that women should work for the FBI since we can find out literally anything. But what is too Listen
Dr. Karin Abrell: Have More Empowering Dates from 2021-05-24T09:00
Are you remaining empowered in your dating life, or are you giving all your power to someone you aren't even sure about? In today's episode, we are joined by the amazing professor, podca...
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Hot Girl Summer 101 from 2021-05-17T09:05
Listen up, gals! We're taking you to school like Megan Thee Stallion and teaching you how to have the best hot girl summer of your life! From how to build your roster, how to find the best s...
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Establishing A Productive Morning Routine from 2021-01-11T10:00:02
What does productivity mean to you? In this week's episode, we are walking you gals through our most effective morning routine that has led us to be the successful multi-hyphenates we are. We share...
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