Being Kind To Our Bodies - a podcast by Hannah Adams and Emily Aleece Burton

TW: EATING DISORDERS — In an image obsessed world, we've become the biggest critics when it comes to our bodies and image. In today's episode, we are discussing our path to loving our bodies more and the struggle it has taken both of us to get here, what a healthy idea of self-love and care looks like, and our relationship with food and exercise.

If you are or a loved one is struggling with an eating disorder or self-harm, please seek help at https://www.nationaleatingdisorders.org/help-support/contact-helpline or call (800) 931-2237

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com
or visit us on our website at thegalsguidepod.com

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