Ep.188 When Is The ’Right’ Time To Start Your Journey&How To Shape A Lifestyle Suited To YOU! - a podcast by Becca Kirkpatrick

2 topics in one episode today and this is one jam packed episode! Ever wondered when is the best time to start? Or found yourself tired of yo-yo cycles and extremes that leave you never maintaining progress? Then you NEED this episode! It's important to get to know your individual self and important to work through the duality of life to shape a lifestyle, listen to learn more so you can create life long health, happiness + fulfilment!xo

 

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