Ep. 101 Getting Practical with Nidhi Pandya + The Definitive Guide to Eating - a podcast by Katie Silcox
from 2021-03-25T19:52:43
In this episode you’ll hear:
~ Fueling late winter immunity
~ Tips for getting sun this spring
~ Avoid projecting your neurosis: Ayurveda for modern people
~ The key to learning through an ancient text
~ Nidhi’s course:
Ashtanga Hridayam (Part 1): Fundamental Chapters
Ashtanga Hridayam (Part 2): The Definitive Guide to Eating
~ Katie’s episodes on sun and spring:
Ep. 40 To Sunscreen Or Not To Sunscreen? How About Natural?
Ep. 42 What Does Ayurveda Say About Allergies?
Ep. 55 Vitamin B.S. – Sunlight + Forest Baths
~ Nidhi’s instagram @my_ayurvedic_life
Herbs we mentioned this episode:
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Free Divine Feminine Ayurveda Mini-Course
Shakti School Membership Community
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