Ep. 102 Parsley is Spring Magic - a podcast by Katie Silcox

from 2021-04-19T15:44:16

:: ::

In this episode you’ll hear:

~Spring is abundant in Kapha

~Health benefits of parsley

~Parsley Water protocol

~Blue Sage Ayurveda Parsley Water Recipe

~Book: Healing With Whole Foods by Paul Pitchford

Parsley Water:

  • 1 head of parsley
  • 3-4 cups of water
  • Strainer
  • 2-4 quart pot

Instructions:

  1. Bring water to hard boil
  2. Lower water to soft boil for 1 minute before adding parsley
  3. Put parsley head in for 3-4 minutes (set a timer)
  4. Pick parsley out, place in strainer
  5. Divide Parsley Water into 3 servings spread throughout the day
  6. Enjoy 1 hour before each meal

 

Get the full show notes: www.TheShaktiSchool.com/podcast/

 

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Shakti School Membership Community

 

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From my heart to your screen,

Katie

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