Ep. 113 Ayurveda as the University of the Soul - a podcast by Katie Silcox
from 2021-11-05T15:47:05
This amazing interview was originally featured on the Walk 'n Flow podcast, hosted by Babette, a student of Shakti Ayurveda School and outdoor coach and trainer at Walk 'n Act. Thanks to Babette and Janna for the fun collaboration on this episode!
In this episode you’ll hear:
~ What is Ayurveda?
~ Katie's personal journey into this field
~ Patriarchal thinking and feminine wisdom
~ Daily routines for better physical, mental, and spiritual health
~ Beauty standards and the female body
~Avoiding the pitfalls of getting stuck in a system of rules
~Intuition
~And many other gems!
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
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Katie
Further episodes of Spirit Sessions: Sex, Spirit
Further podcasts by Katie Silcox
Website of Katie Silcox