Ep. 25 Staying Spicy in the Winter BLAHS with Ayurveda + Tantra - a podcast by Katie Silcox

from 2019-02-04T16:09:21

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In this episode I discuss:

~The fear of death

~The epidemic of gut health and chronic health issues

~Economic and health freedom

~Radical responsibility for our individual and collective health ecosystem

~Kapha breakdown: the gut, the earth of the body

~The vagus nerve/gut connection - who talks more?

~Dr. Zach Bush

~Farmer’s Footprint

~The soil issue

~The lie of Big Chemical

~The benefits of purified water

~The water purifier I love

~How to purify Kapha element in the body

~Treat complicated with simple

~A dry-brush I love

 

We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

 

Get the full show notes: https://www.theshaktischool.com/blog

 

Learn more:

Shakti Ayurveda School

Lineage of Love Community

 

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From my heart to your screen,

Katie

Further episodes of Spirit Sessions: Sex, Spirit

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