Ep. 42 What Does Ayurveda Say About Allergies? - a podcast by Katie Silcox

from 2019-06-29T12:13:55

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In this episode I discuss:

~Ayurveda’s unique perspective on allergies

~Addressing allergies with nutrition

~Pitta va Kapha type allergies

~Allergies don’t have to be a permanent recurring events

~Metabolism and the immune system

~We have to digest everything we take in through our skin and nose

~The connection between cleansing and our immune response

~Let’s not make cleansing complicated

~Food combining basics

~The connection between how we feel WHEN we eat and digestion

~Download my free Ayurvedic cleanse guide to get started!

 

Products I mentioned in this episode:

Neti pot and salt

Nasya oil

Triphala

Trikatu 

Turmeric

Allergy Support

Neem

 

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

 

Get the full show notes: https://www.theshaktischool.com/podcast/

 

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

 

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From my heart to your screen,

Katie

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