Ep. 60 The Emotional Body: A Portal into Vulnerability&Authenticity - a podcast by Katie Silcox
from 2019-10-31T23:33:16
In this episode I discuss:
~Butter up your coffee or tea with ghee!
~What does Rasa mean?
~Rasa as blood, lymph and vitality
~The concept of energy-in-motion: emotions
~What does Rasa have to do with our emotions?
~Working with emotions holistically
~Responding versus Reacting
~Releasing the cosmic and recent past
~Only 2 more months to get into 2020 Ayurveda School!
This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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Katie
Further episodes of Spirit Sessions: Sex, Spirit
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