Ep. 77 Love in the Time of Covid - a podcast by Katie Silcox

from 2020-03-26T16:51:35

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In this episode you’ll hear:

~The part of you that is freaking out VS who you really are

~Katie reads from her favorite soul-reminder resources on LOVE during challenges  - The Gita, The Sutras, the Bible and poets of India 

~Some practical education on vitamins, herbs and supplements we are leaning into over here at The Shakti School 

~What love can do in the time of Covid

~A Lovenote from Katie from the blog

~Move your body and get nervous system support: 

Products mentioned:

~Neti pot neti pot neti pot

~Oils to the ears and nose.

~Echinacea, turmeric, tulsi* and my go-to for feeling yuck is Wellness Formula (which is incredible and full of all the good anti-virals and vitamins)

~Zinc. An abundance of evidence has shown the antiviral activity of zinc against a variety of viruses.

~Reishi and Astragalus. Both very well-known adaptogens and immune-protection.

 

Books & Media:

~The Living Gita: The Complete Bhagavad Gita

~The Heart of God

~Gregg Braden video



Get the full show notes: www.TheShaktiSchool.com/podcast/

 

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Shakti School Membership Community

 

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From my heart to your screen,

Katie

Further episodes of Spirit Sessions: Sex, Spirit

Further podcasts by Katie Silcox

Website of Katie Silcox