Benefits of Ketogenic Cooking - a podcast by Dr. Anna Cabeca OB/GYN

from 2015-09-01T16:00

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Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes.
Often our focus is on losing weight, not getting healthy
Ketogenic nutrition plans can improve brain health, memory, and prevent against dementia
Jimmy shares his journey of losing 180lbs
We discuss how ketogenic diets burn fat over glucose, i.e. moving into fat burning for energy.