Podcasts by The Good Girl Podcast

The Good Girl Podcast

The Good Girl Podcast is a podcast that's redefining what it means to be good through uncomfortable truths. I call those truths confessions. Through these confessions, The Good Girl Podcast has become a space of unabashed conversation that addresses some of the deepest and raw thoughts of the woman.

Further podcasts by The Good Girl Podcast

Podcast on the topic Gesellschaft und Kultur

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The Good Girl Podcast
The uncomfortable truth about the healing journey... from 2023-03-29T21:42:30

I believe the world collectively is on a healing journey - a journey that includes addressing past traumas, developing a better sense of self, and simply becoming the highest and best expression...

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The Good Girl Podcast
Most men say they want peace, in reality they're really demanding order from 2023-03-22T22:00

This conversation was nothing I expected but everything we needed. writer, journalist, and host of the History of Being Black Podcast J Hall t...

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The Good Girl Podcast
Wine lead me to my "rock bottom" w/Paulette Parker from 2023-03-15T22:00

In one of the most transparent conversations on the Good Girl Podcast, a journalist and mother of two shares her journey to admitting she was an alcoholic. Paulette Parker candidly opens up abou...

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The Good Girl Podcast
I was a guest on the Red Table Talk! from 2023-03-08T23:00

Yes! You read that correctly. CAMEO LYN DIANE SHANEKA KING (only one of those is my middle name ...LOL...but you FEEL me now, don't you?) was invited to be a guest on THEE Red Table Talk hosted ...

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The Good Girl Podcast
The real reason your friendships are ending... from 2023-03-01T23:00

No one ever truly prepared me for changes, evolution, and even the ending of cherished friendships. Friendships with people who've known my spirit and my heart at different phases of my life. Un...

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The Good Girl Podcast
One of the hardest things I've ever had to do... from 2023-02-22T23:00

The idea of surrendering seems like something only the weak do, an indicator that I didn’t want it bad enough, or that I didn’t simply have what took to get to my goal. But that could...

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The Good Girl Podcast
If I would have known what I know now, motherhood would have never been on the table for me. from 2022-11-09T23:00

Motherhood is a hood that is not for the weak or faint of heart. It's hood that takes a person on a journey of self-awareness, sacrifice, and uncompromising love however it's a journey that most...

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The Good Girl Podcast
Confession: I was a toxic father... from 2022-10-19T22:21:54

Parenthood challenges us in ways we never imagined. It challenges our integrity, character, and even the depths of our love. But what happens when we realize we aren't the parent we thought we w...

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The Good Girl Podcast
Part 2: How you play a role in your own suffering... from 2022-10-12T08:30

This is part 2 of the conversation "How you play a role in your own suffering." In part 1, host Cameo King along with The Boundaries Coach Reka, explore how we more oftentimes than not play a ro...

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The Good Girl Podcast
Part 1: How you play a role in your own suffering from 2022-10-12T08:00

The consistent disappointments of failed relationships, lack of progress in your goals, and life just not happening the way you expect - can feel like suffering. It can feel like a dreadful expe...

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The Good Girl Podcast
The 3 reasons why I still wasn't prioritizing myself from 2022-05-06T05:34:49

This week’s confession is all about me:

It’s about my inability to consistently choose myself in ALL things. It means prioritizing my needs, my desires, and my g...

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The Good Girl Podcast
LIVE: This is why no one is showing up for you from 2022-04-27T23:04

Support -

It's the one thing many go-getters, entrepreneurs, and quite frankly, people, expect from their loved ones. For those who profess love and care, it seems like a simple ask to "s...

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The Good Girl Podcast
How impactful is a mother's health on her children? from 2022-04-20T21:54:10

It goes without saying that the birthing mother's health is foundational in determining the health of the child. What she eats, her emotional state, and her healthcare, all have an impact on the...

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The Good Girl Podcast
Why most women fear "submission" from 2022-04-13T22:35:41

It seems like in the year 2022, with record-high food & gas prices, MAYBE the ending of the COVID pandemic, and the heightened awareness of America's soul, the success of society still rests in ...

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The Good Girl Podcast
COVID, Are we going outside this summer? from 2022-04-06T22:00

Beaches, Bikinis, & Bottomless Mimosas! Planning for the summer girls' trip has begun. We're already imagining the turn-up, the laughs, and the flirtatious outing with somebody's son.  But have ...

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The Good Girl Podcast
I lost the fight to say something about Smith/Rock...this is about you not them from 2022-03-31T00:36:56

Ya’ll-

I know we are bout tired of this topic!

 I am too! I am too!

My friends said, "I ain’t got a dog in this fight!" I do not! I fought tooth and nail whether or not I sh...

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The Good Girl Podcast
When Ciara's prayer goes unanswered for most women... from 2022-03-23T22:00

The way  Denver Broncos quarterback, Russell Wilson, gushes over his wife Ciara is what dreams are made of! The unequivocal support, the loving her out loud, and his dedication to God - this is ...

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The Good Girl Podcast
Black Hair Series: The top 3 things your stylist wish you knew from 2022-03-16T20:04:11

You can not celebrate Women’s History Month, without talking about this historical aspect of womanhood, hair for Black women.

Our hair tells a story of who we are before we say one word. ...

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The Good Girl Podcast
Black Hair Series 2: A Stylist Perspective with Kristina The GlamTech from 2022-03-09T23:00

Hair has always been a defining marker of Black womanhood throughout history. From braids to a silk press to a wig, hair artistically paints the picture of the hearts and minds of Black women, t...

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The Good Girl Podcast
Black Hair Series: The Psychological Impacts of Hair on Black Women from 2022-03-02T23:01:50

Black hair tells the story of Black culture across generations and geography. It artistically paints the picture of the hearts and minds of Black women, their role in society, and within the cul...

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The Good Girl Podcast
Confessions: Things your mother didn't tell you about your vagina from 2022-02-23T18:40:30

From yoni eggs to kegels to smelling like vanilla and brown sugar- these are all the expectations and attempts at teaching vaginal care and maintaining vaginal health. Well, this week we are hav...

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The Good Girl Podcast
Confession: I have outgrown my friendships from 2022-02-16T05:00

Sit down with the creator and host of The Good Girl Podcast, Cameo King, for the very first podcast of the season. Cameo opens up in the rare form to share her confession on outgrowing friendshi...

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The Good Girl Podcast
The Truth About Gathering This Season w/ COVID from 2021-12-16T01:03:13

We miss it.

We all miss it. Gathering, hanging out, and being in good company around the holidays and unfortunately, a year later, we are still asking if and how we can safely be with our...

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The Good Girl Podcast
Marriage Confessions: My wife and I don't have sex from 2021-12-09T00:09:26

Mundane, routine, and boring are words I expect to hear from married couples who are struggling in their sex life. I even sometimes expect to hear the word, rare. But to know there are couples w...

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The Good Girl Podcast
Marriage Confessions: "I thought my husband cheated. It was my insecurities" from 2021-11-24T23:00

Trust your intuition- 

Trust your gut-

We hear those phrases all the time especially when it comes to questioning the faithfulness of a spouse. But could there be a time when our i...

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The Good Girl Podcast
Marriage Confessions: I lost myself in being a wife... from 2021-11-17T23:00

Marriage and babies - they say is the goal.

Marriage and babies - they say will make you whole.

But this week's confession says neither will fulfill your soul. (ya'll like my rhyme...

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The Good Girl Podcast
The Cost of Following Your Dreams from 2021-11-10T23:21:09

I get it.

I get why people quit.

Especially after you’ve been patient, been praying, been waiting, been working for years---

I’m not saying 2 or 3 years or even 5. I’m sayin...

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The Good Girl Podcast
Confession: Why dating multiple people is a toxic approach from 2021-11-03T22:00

So you know we are all about uncomfortable truths right? Uncomfortable truths that get you to your highest and best expression of yourself -But are ya'll really ready for this truth?

Dati...

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The Good Girl Podcast
What you should be doing in your 30s for your reproductive health in your 40s from 2021-10-27T22:00

We are getting older and our bodies are changing daily as we age. Especially as women in our mid to late 30s, the signs of aging become more and more apparent. We begin to see those unsightly, d...

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The Good Girl Podcast
The Truth about Insecure Women from 2021-10-20T22:00

Whether you want to believe it or not, every single person from your confident best friend, to a red-bottom-wearing powerhouse executive, to Beyonce has insecurities. Having an insecurity in the...

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The Good Girl Podcast
Why I lost even though I did everything right…. from 2021-10-13T21:06:39

I very much lived in a world of "follow the rules" to get what you want. In school, in the community, at church - it was all about following the rules and guidelines that were set up for me as B...

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The Good Girl Podcast
The number one source of our relationship problems from 2021-06-02T21:55:32

Relationships can be challenging. Period. Great ones, bad ones, right ones, wrong ones. The truth is every single relationship will present its unique set of challenges that oftentimes force one...

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The Good Girl Podcast
What I'm learning about growth in this season... from 2021-05-20T15:26:03

A lot of how we measure growth and success can easily be categorized as fickle because there isn't necessarily an across-the-board accurate measuring tool for true grow...

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The Good Girl Podcast
How scarcity mentality truly holds you back. from 2021-05-12T23:32:10

This week I'm sharing something that I've been working on and working through. It's something that can easily keep anyone in bondage and has kept me from living my best life, and might I add, be...

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The Good Girl Podcast
How scarcity mentality truly holds you back. from 2021-05-12T23:32:10

This week I'm sharing something that I've been working on and working through. It's something that can easily keep anyone in bondage and has kept me from living my best life, and might I add, be...

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The Good Girl Podcast
LIVE: While Men Are Dating, Women Are Looking for husbands from 2021-05-10T01:00

Join this invigorating and fruitful LIVE conversation in an effort to bridge the gap in communication and expectations between men & women when it comes to dating.
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The Good Girl Podcast
Being a Black queer woman in the church from 2021-04-21T22:15:10

There are some experiences that humble you, shift your perspective on the world, and open your eyes to another slice of God's character. I believe being a Black queer woman in a traditional fait...

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The Good Girl Podcast
A conversation with a sexologist about...sex. from 2021-04-14T22:00:57

"Everything is not all orgasms and rainbows," said Goody Howard, the award-winning sexologist, educator, and consultant. G...

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The Good Girl Podcast
The one thing we will never go back to post-COVID from 2021-04-07T21:58:17

As millions of Americans are getting vaccinated and high temps become the norm, many individuals are excitedly anticipating the opportunity to break free from quarantine and live life to the ful...

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The Good Girl Podcast
The Art of Letting Go in Three Steps from 2021-04-01T01:17:15

Letting go is one of the most difficult things I know to do. It doesn't matter if it's "letting go" of past hurt, a relationship, or how I hoped life would play out. I just not that simple. It's...

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The Good Girl Podcast
I divorced and re-married my husband from 2021-03-24T22:05:30

Do you believe in a love that will stand against all odds? Do you believe that if you have found "the one" there is very little that can stand against the union of two people who are destined to...

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The Good Girl Podcast
Why women carry the weight of men's issues... from 2021-03-17T21:04:43

The inner work of becoming a whole & healed individual is a continuous ever-evolving journey. It is a journey that requires folx to face their trauma, limitations, and weakness.  When this work ...

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The Good Girl Podcast
Everything I was taught about "what a man should be" was a lie. from 2021-03-10T23:00

The process of unlearning our prescribed identity can be a challenging yet beautiful,  painful and glorious, soul-seeking journey. It is a journey of evolution that many of us may take to find t...

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The Good Girl Podcast
Confessions of a former F-boy from 2021-03-03T23:13

We have all encountered them. Some of us, have dated, been entangled, and heartbroken by them. Who are they? I am speaking of F-boys.

By definition, a F-boy is a person who manipulates, s...

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The Good Girl Podcast
I believed my salvation was in a man from 2021-02-18T03:24:16

Salvation by definition is the preservation or deliverance from harm, ruin, or loss. For some reason, despite the concerted efforts of my mom & aunts, I attached my salvation to a man...

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The Good Girl Podcast
An honest conversation about the COVID vaccine with the Ingham County Health Department from 2021-02-10T23:00

The relationship between the Black community and the American health care system is riddled with distrust.  The disparities in diagnosis, treatment, and experiences all continue to tell the same...

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The Good Girl Podcast
How I am living with two opposing truths from 2021-02-03T22:53:11

One of the most consistently challenging thought processes I have yet to come to terms with is cognitive dissonance or duality. Duality is when there are two competing thoughts or opp...

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The Good Girl Podcast
The Grind Culture lied... from 2020-12-10T20:04:32

It's the end of the year and unfortunately, some of us are filled with pensive sadness because we are assessing our progress toward failed goals. Plenty of people, including myself, have been gr...

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The Good Girl Podcast
The Truth about Education: past, present, and potential from 2020-12-03T01:02:02

Education is a vast, deep, and unending topic. It's something that affects every fiber of our being; where we live, what professions we choose, to even the evolution of humankind. So as we are e...

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The Good Girl Podcast
Special Thanksgiving Episode: Changing Our Perspective on 2020 from 2020-11-25T23:00

There's no doubt in my mind that the year 2020 has been an absolute whirlwind filled with anxiety from national tensions to the tiring and revelatory fights for freedom. And because of this, man...

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The Good Girl Podcast
"I didn't know who I was a part from my accomplishments" from 2020-11-19T00:52:43

Recently dubbed a “modern-day history maker” by Essence Magazine, Courtney Smith confesses on The Good Girl Podcast that she didn't know who she was outside of her very accomplished life and lon...

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The Good Girl Podcast
I am living with bipolar disorder from 2020-11-12T00:12:26

Despite the increase in awareness, the scientific data, and the conversations that consistently show the importance of maintaining one's mental health, there is still a huge gap in how communiti...

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The Good Girl Podcast
4 things we need to take into the next 4 years from 2020-11-05T00:50:52

The past two days, I've done my best to ignore the most contentious battle of our lifetime, the presidential election. I believe for the right reason which is my mental health. The outcome of th...

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The Good Girl Podcast
Confession Session with Rep. Kyra Bolden from 2020-10-28T22:57:56

In one of the most important elections of our time, we often forget the human factor of elected officials. This week I'm sharing a conversation that's over a year old where I'm chatting with the...

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The Good Girl Podcast
Confession: How Anti-Blackness showed in my life. from 2020-10-21T21:53:44

For many of us, we are just now coming into the celebration and appreciation of our Blackness. This includes our dialect, our hair, our faith, and the entirety of our culture. But this revelatio...

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The Good Girl Podcast
The Truth About Imposter Syndrome as a Life Coach from 2020-10-14T23:41:29

Imposter syndrome is when any person consistently doubts their skills, talents, or accomplishments. It can sometimes show up as a voice telling you "you don't deserve to be here" or believing an...

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The Good Girl Podcast
Are we ready for the new normal? from 2020-10-08T12:00

One of the most pressing questions we are faced with, as this year comes to a close, is when will America "open back up?" And honestly, I believe the better question is will we be re...

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The Good Girl Podcast
You can love Jesus and still be sexual... from 2020-09-30T22:07:20

If there is one thing we know about existing as humans, we know we are sexual beings. We are brought into this world by sex and we come into this world equip to create through sex. But despite t...

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The Good Girl Podcast
Getting Through The Remaining 3 Months from 2020-09-23T22:00

In 2020 we’ve come face to face with uncertainty. Now, more than ever, we live and breathe uncertainty.

Because of that, it is important to be intentional about the ...

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The Good Girl Podcast
Why America really doesn't love a free black woman. from 2020-08-13T20:34:46

Black women have been at the center of many conversations for the past week. Everyone from Beyoncé, to the rappers, Meg the Stallion & Cardi ...

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The Good Girl Podcast
How being a single woman in the Black church was traumatic from 2020-07-29T19:00

The church, for many, in the Black community is seen collectively as a place of refuge, safety, and freedom. It has been deemed an environment to collectively gather to worship, connect with the...

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The Good Girl Podcast
The Power of A Confession from 2020-07-15T22:00

Typically, Danielle & Cameo are active members of the "Mind Your Business" Ministries but this time around we struggled a bit and had to have a conversation around Jada...

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The Good Girl Podcast
PODCAST: Do you know how to respond when you are losing control? from 2020-07-10T01:12:36

Losing control has been a common theme in our lives over the past few months. Many of us have lost control of the things we once considered stable and unmovable, whether it was our jobs, the abi...

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The Good Girl Podcast
My role in oppressive relationships from 2020-07-02T21:51:48

Whether I knew it or not, at one point in my life, I believed my value as woman shifted because of what I could do for a man - whether it was to “upgrade him” “be his peace” or “hold ...

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The Good Girl Podcast
Attorney Kyona McGhee: "I'm All Losing Control" from 2020-06-19T01:42:39

It is ingrained into every fiber of our being that we as humans can control much of our life outcomes. If we work hard, we will get great results. If we eat well, our bodies will be healthy. If ...

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The Good Girl Podcast
Black Women, who told us our lives didn't matter? from 2020-06-05T22:30:15

Breonna Taylor would have been 27 years today. She was killed  2 months ago when police broke down her apartment door and shot her 8 times. No charges have been filed in connection with her deat...

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The Good Girl Podcast
Three Ways to live in this moment while protecting your peace from 2020-05-29T22:40:58

The death of George Floyd at the hands of 4 Minneapolis Police officers has sparked an uprising throughout the nation and world. It has left portions of the city of M...

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The Good Girl Podcast
LIVE: "What I had to relearn about Christianity as a woman." from 2020-05-21T19:21:20

On our journey, many of us have had to rediscover & redefine what genuine faith looks like. We've had to unlearn and then relearn the character of God. Be a part of this transparent LIVE convers...

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The Good Girl Podcast
The Truth about Infertility Trauma from 2020-05-13T03:48:35

First comes love, then comes marriage, then comes infertility. Actually infertility could be before, after, or during a woman's lifespan and unfortunately, many women struggle in silence. This i...

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The Good Girl Podcast
"The Capitalization of Christian Purity Culture" and how it has failed us during a global pandemic. from 2020-05-13T03:33:25

"Christian Purity" has been the hallmark and foundation of many churches throughout western society. It is the idea that the success of a believer's faith is summed up in their performance and a...

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The Good Girl Podcast
What can happen with relationships during this time from 2020-04-08T14:30

To build a solid foundation in any relationship, emotional intimacy and vulnerability are required. Those two ingredients that are vital to th...

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The Good Girl Podcast
Three Things I've Observed About Us During the Pandemic from 2020-03-27T16:30

The COVID-19 global pandemic has created an experience that is new to everyone. We are all experiencing the world, how we live our lives, and connect with loved ones ...

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The Good Girl Podcast
PODCAST: Stay Grounded during uncertainty from 2020-03-19T04:14:41

Welcome to the 2020 we never saw coming. Some of us haven’t settled in because we aren’t sure this is real. Cities are coming to a complete st...

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The Good Girl Podcast
Black Girls, Why we think we are ugly... from 2020-03-12T16:59:46

This week I am holding space for black girls and women because of a video that literally ripped my heart in two. It's Listen

The Good Girl Podcast
Confessions: The people, places, and things that have NOT served me well as a Black woman from 2020-03-05T03:05:42

March is Women’s History month and I am being very intentional about having conversations that center and give a platform to women’s authentic experiences. This is th...

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The Good Girl Podcast
Pastor Kellen Brooks: I was a thin-skinned offended person from 2020-02-27T06:18:01

A pastor is typically a person who is characterized as a person with the utmost integrity, spiritual insight, and an encourager for the weary but never thin-skinned. Well, this is how Pastor Kel...

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The Good Girl Podcast
Confession: My relationship with sex&celibacy as a grown woman from 2020-02-20T00:42:10

Sex. It's an act that every human who comes into this world is equipped to perform. But for some reason, I, along with the majority of Americans have been ashamed and embarrassed to talk about i...

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The Good Girl Podcast
Candice Benbow: The shame of being the other women from 2020-02-13T00:32:33

At the intersection of feminism and faith is where you will find Candice Benbow. Candice is a theologian, writer, and feminist. Her work can b...

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The Good Girl Podcast
Brittni Brown: "I got comfortable and my ego got the best of me." from 2020-02-06T00:03

Brittni "Bee" Brown is the award-winning principal publicist at the Bee Agency. Because of her work in the public relations field and with bra...

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The Good Girl Podcast
Detroit City Council President Pro Tem Mary Sheffield confesses "I struggled with my worth." from 2020-01-29T23:00

At just 26 years old, Mary Sheffield became the youngest person ever elected to Detroit City Council. The council president pro-tem represents...

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The Good Girl Podcast
Why Good Girls Finish Last... from 2019-12-11T10:30

For a large part of my life I've followed and ascribed to the societal ideology "being good." I believed the benefits and blessings of "following the rules" almost to the detriment of my purpose...

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The Good Girl Podcast
My platonic relationships ruined my intimate relationships from 2019-12-05T15:54:47

After 3 failed marriages and 5 and half years of self assessment, a vibrant 49 year old Mary Harris came to a stark conclusion about her relationships. She said that some of her treasured platon...

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The Good Girl Podcast
Thanksgiving Special: Three personal issues I'm working (and you should too!) from 2019-11-28T18:39:47

Happy Thanksgiving! This is a special edition of the Good Girl Podcast because it's Thanksgiving! Hindsight is 20/20 but when we are in midst of our complexities, it can be a be...

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The Good Girl Podcast
Perfectionism is Abhorrent from 2019-11-20T20:22:14

This week's show is extremely personal. It hits the very core of my being. It was one of my very first confessions. Perfectionism. For whatever reason I had come to love, applaud, and praise the...

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The Good Girl Podcast
"The relationship became my idol and I lost me" from 2019-11-14T01:33:07

In this week's podcast, author and Chicago native, T.N.King details how she lost herself to her job, status, money, and the obvious, a relationship. In her book, Stop Chasing False Idols a...

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The Good Girl Podcast
My marriage did not make me whole from 2019-11-07T00:11:05

When we often think of marriage, we think of riding off into the sunset with our boo thang. We think we are better together. We may even think I now have a partner in crime for all of life's ups...

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The Good Girl Podcast
The Reason I Date "Men With Potential" from 2019-10-31T00:54:31

No one is immune. It's like a kid in a candy store. I'm talking about women plus  that man with potential. Many of us have dated a person who we knew, without a shadow ...

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The Good Girl Podcast
Two reasons why friendship changes after 35... from 2019-10-23T19:31:26

This podcast is personal, uber personal, because I am 35 and I've noticed a significant shift in how I show up in my relationships as well as how others show up in thei...

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The Good Girl Podcast
Black Parenting and Discipline from 2019-10-17T02:00:06

This week we're taking DEEP dive into the world of parenting. Parenting can be one the most rewarding and challenging jobs known to man. And this week, our conversation with Yolanda Williams, Ce...

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The Good Girl Podcast
Black Men Struggle With Depression Too from 2019-10-10T00:43:27

Every week we speak with a person who has a confession that highlights the messy part of figuring life out. Some confessions deal with taboo t...

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The Good Girl Podcast
The Good Girl Podcast
Five Things I Learned From the Hot Girl Summer from 2019-09-25T19:12:08

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The Good Girl Podcast
Ya'll, this is THAT conversation! We didn't even get to the confession! from 2019-06-19T13:06:59

Ya'll, this is that conversation! This week we had one of those conversations when you are yelling "Girl!"  for a whole 60 seconds because you absolutely can not believ...

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The Good Girl Podcast
The Good Girl Podcast
The implications of the word “hoe” on women from 2019-06-06T03:59

Historically, the bondage and freedom of  women's sexuality has hinged on a culture that was designed to solely benefit the desires and whims of men. One of the by-products of this culture was t...

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The Good Girl Podcast
The Politics of Black Girl Magic from 2019-05-29T16:56:15

The hashtag #BlackGirlMagic has created a culture on and off social media of a steady yet strong celebration of black women being amazing and doing amazing things from creating culture shifting ...

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The Good Girl Podcast
Ya'll, atheism isn't the problem. from 2019-05-15T11:30

In an ideal world, the relationship between a believer and a non-believer can be simple. As simple as, I respect your beliefs and you respect mine. But we know life is never...

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The Good Girl Podcast
#ConfessionSession: "Everyone needs therapy" from 2019-05-08T21:11:33

Every person on this planet will experience trauma in their lives whether it's navigating the loss of loved one, heart break, or a sudden unexpected shift in their envi...

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The Good Girl Podcast
Confession Session: "I didn't use a mental health therapist to manage my depression." from 2019-05-01T20:18:51

When a conversation hits, it just hits!  This week's Confession Session is more like two friends catching up with Cameo & Donjia. New Jersey Native Donjia Wilson (like Kanye) tackles the oxymoro...

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The Good Girl Podcast
Style&Substance Blogger Ijeoma Kola confesses "I struggle with body confidence." from 2019-04-24T10:00

This week the beauty & brains maven & New Jersey native, Ijeoma Kola, tackles the beauty narrative as a black fashion blogger. In our confession session, she shares the reality of the double bea...

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The Good Girl Podcast
Model Alicia Daniella Confessions on armpit hair, colorism,&plastic surgery from 2019-04-17T11:00

Oh the expectations of what it means to exist as women in 2019! The societal standards of beauty at every waking moment for a woman are simply ridiculous. From body shape, to where hair should a...

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The Good Girl Podcast
My mom has something to say... from 2019-04-10T19:20:59

This week's show starts with a 12am phone call from my mom about  a recent podcast. My mother, a 60 plus no nonsense women, from the south, felt compelled to share her feelings with me about the...

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The Good Girl Podcast
Contrary to Popular Belief, Life may not make sense as you age. from 2019-04-03T19:35:57

This week on Good Girl Radio, we're talking about that one thing every single person will face, no matter their beliefs, values, work ethic, or morals. It's what begin to experience as soon as w...

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The Good Girl Podcast
Question: Women in Hip Hop is Inherently Feminist from 2019-03-27T11:00

Every week, we curate conversations about women's experiences and this week I wanted to be very intentional about the conversations I held especially during #WomensHi...

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The Good Girl Podcast
Trauma Snobs, Sexual Urges&Entitlement. Women...It's all Your Fault. from 2019-03-20T10:00

Cameo & Danielle are at it again! In their monthly Good Girl Radio Confession Session where they chat about all things ratchet, holy, & culture. This week we learned that everything is actually ...

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The Good Girl Podcast
Kierra Sheard: I played married to a man that wasn't my husband. from 2019-03-13T10:00

Grammy nominated American gospel singer Kierra Sheard is on Good Girl Radio this week sharing one of her many confessions. In this transparent chat, Kierra is nothing short of honest as she shar...

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CONFESSIONS: "I financed not one, but two, boyfriends." from 2019-03-06T14:52:48

Imagine being forced to sit out on vacations, experiencing different cultures around the world, and even splurging on yourself for an entire because you don't have the money but rather mounds of...

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The Good Girl Podcast
Podcast: I yelled at God... from 2019-02-20T16:33:29

This week I'm sharing what exactly got to this wonderful place of yelling at God and what I have learned and am learning from my outbursts and bouts. 
  
Listen to beauty...

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Why we want a perfect leader... #dirtylaundry from 2019-02-06T12:00

Leaders from all walks of life from our churches to our public offices to our most trusted mentor all have dirty laundry. There is something that they have done, been a part of, or will do that ...

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The Good Girl Podcast
Three things I simply can't tolerate this year... from 2019-01-31T01:35:25

Cameo: Every year, for the most part, I try my best. I try to work on my character, my relationships, and my career. This year, in particular, is a year of exponential growth. And with growth co...

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The Good Girl Podcast
I mad at ya'll #KamalaHarris from 2019-01-23T12:00

It hadn’t even been 12 hours and I’d already saw posts discrediting her as a candidate...even the seemingly “I’m just throwing these facts out here” posts... This is why I am pissed because

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Part 2: House of Secrets from 2019-01-18T01:18:57

This is the continued conversation of, "House of Secrets," where the Bordayo family reveals their dark past and exposes family secrets. In this intense and revealing conversation Ceci shares the...

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House of Secrets from 2019-01-16T11:00

Dysfunction comes in many forms and this story of the "picture perfect" family not only highlights that, but magnifies the need to face issues head on. Listen to the confession of singer and son...

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The Good Girl Podcast
The 2 reasons you still support R. Kelly... from 2019-01-08T10:00

This conversation is about the utter disgusted and disdain we've witness for the lives black women which has been magnified after the air of the 3 part "Surviving R. Kelly" series. The series de...

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The Good Girl Podcast
What I lost in my losing season was because of me... from 2018-12-20T00:08:58

A seemingly simple bad attitude has had its place in most of our lives, whether it is the result of a bad day or tough season . But how often do we connect our occasional outburst with past trau...

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The Good Girl Podcast
My first time using a condom... from 2018-12-13T00:26:41

How on God's green earth did I reach 30-something years old without ever purchasing or using a condom? Well, I became serious about my walk with God in college, and committed, the best I could...

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The Good Girl Podcast
Someone can love you and not have the capacity to handle you. from 2018-12-05T22:07:10

The fun never stops when Cam & Dani get together! Twerkfest!!! Divine Revelation! Cackling! All in one conversation (maybe even a 90's rap)! This is the second installment of Cameo's & Danielle'...

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The Good Girl Podcast
"I married the wrong person" from 2018-11-28T20:57:57

The pain of marrying the wrong person is worse than your fear of not getting married before a certain age. These are the words of 36 year old women who's now on her second marriage. In this cand...

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The three life lessons that are changing my life from 2018-11-21T20:30:43

I just hit my 35th year and for the first time ever, I woke up sad, very much in a ho-hum mood. This was extremely shocking to me as I have never experienced this, especially out of seemingly no...

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The Good Girl Podcast
"I keep the vilest version of myself at the tip of my memory" from 2018-11-14T09:30

Queen Mother Ebony Janice, self- titled black girl extraordinaire,  confesses “I am, we are all trash. It is a reminder for me to keep the vilest version of myself at the tip of my memory.”

...

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The Good Girl Podcast
You think you know what’s best for me. You don’t. from 2018-11-07T09:30

We learned that while many individuals have sincere heart to see women live their best life, so times people just get it flat footed wrong.

This lesson comes at a cost. A cost of lived ex...

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The Good Girl Podcast
Men: What we never learned about sexual assault... from 2018-10-02T21:46:27

We are at a pivotal point in this nation as we begin to truly examine the moral fiber in which something is judged to be right or wrong, specifically around sexual assault, sexual harassment, an...

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Confession: How I discovered I was lonely from 2018-09-18T12:46:17

I have always, I mean always, found peace and contentment in my solitude. I enjoyed it. I sought it out. I needed it. It allowed me to process thoughts, heal, and recenter. But this wee...

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Overcoming Anxiety: I prayed. I fasted. It didn’t work. from 2018-09-04T14:19:12

There are emotional issues we deal privately because we are often times embarrassed, ashamed or simply just don't know. This week's confession deals with anxiety head on, as Shanise Ollie, owner...

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After 7 years, I still hate my ex from 2018-08-28T18:00:44

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It wasn't until a recently relationship that I realized that I still hated my ex. Th...

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Confession: I learned I didn't love myself...enough from 2018-07-23T23:25:50

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For the first time, I gave myself heart flutters. Yes, me, gave my own self heart fl...

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For the first time, I made a list of wife I wanted to be from 2018-07-16T19:06

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We hear a lot about “the list” or “non-negotiables” for your future life partner/hus...

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How my Dad showed up in my romantic relationships from 2018-07-03T23:36:57

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Well, I've learn, too many times to count, that God is smarter than me. So I went wi...

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The Good Girl Podcast
Conversations from the Land of Women from 2018-06-11T22:14:02

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This past weekend my cousin celebrated her 29th birthday at an Air BnB in Ludington,...

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Life Changes, and Nothing Stays the Same. from 2018-06-04T18:42:13

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This is one of the most transparent, straight forward interviews this month. Nancy R...

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Confession: It took me years to get to a place of confidence from 2018-05-21T15:11:29

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She has been challenge self-doubt, low self-esteem, and even living someone else's d...

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My Mom's Confession from 2018-05-10T21:27:18

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I guess somewhere along the way from being a toddler to growing into a woman, I forg...

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The Reasons Why A Mental Health Therapist is Necessary from 2018-04-23T14:37:12

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The top three reasons (excuses) I hear about not seeing a mental therapist are 1) I ...

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I almost got into a fight...yes a physical fight from 2018-04-10T14:12:45

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I was ready to risk it all and lay hands on two random humans (that's the best noun ...

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Cover Girl: Ashlee Willis - Capital Area Women's Lifestyle Magazine from 2018-03-26T21:33:37

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Good Girl Radio has a new partnership with Capital Area Women's Lifestyle Magazine! ...

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No Sex in St. Thomas... from 2018-03-15T22:11:55

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This past week, my friend and I, had the awesome opportunity to travel through the C...

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Cameo's Confession: I didn't value myself from 2018-01-30T03:10:39

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We're back with the heart of Good Girl Radio- Confessions! We firmly believe every G...

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The Good Girl Podcast
What I learned about my family on a trip to Chicago... from 2016-05-23T23:18:43

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Three young women, one huge city, and nowhere near enough time. On Sat...

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Confessions: The Top Four Things Men Experience while Dating from 2016-04-22T00:33:35

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After having conversations with men all over this country, Dr. Sean Holland tells th...

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The Good Girl Podcast
Confessions: The Top 4 Things Men Look for When Dating from 2016-04-18T21:43:09

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There's nothing like hearing the authentic voice of men when comes to dating. No gam...

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The Good Girl Podcast
Part 2: The Implications of Being labeled a Bad B-I-T-C-H from 2016-04-07T05:52:01

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Do you identify with the label "bad b!tch?" Do you get an ego boost w...

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The implications of being labeled a Bad B!tch.. from 2016-04-06T06:43:47

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What exactly is a bad bitch? Colloquially it’s a woman who is remarka...

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The Good Girl Podcast
Confession: Why I struggled with losing weight... from 2016-03-21T21:55:09

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For the most part, we agree that in order to lose weight the equation is simple: Eat...

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How easy is baby-making? from 2016-03-08T05:24

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Oh how we love the Facebook pictures of expecting couples! Everything...

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Part II: Extraordinary Love - Black Love from 2016-02-16T01:23:21

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Being married to a man in the public's eye has its fair share of challenges. Challen...

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Extraordinary Black Love - Dr. Shuttlesworth from 2016-02-16T01:19:22

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There are very few people who intimidate me. Situations have intimidated me. Speakin...

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Part II: Yes, I hold double standards for women from 2016-02-09T04:01:56

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I finally got to the point of describing the men's perspective as sexi...

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The Good Girl Podcast
Part 1: Yes...I hold double standards for women from 2016-02-09T03:47:03

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Have you ever had that one friend that responded to a conversation wit...

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Part 2: I'm friends with the other woman from 2015-11-24T18:46:07

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On Part II of "I'm friends with the other woman" Keesha shares her rema...

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The Good Girl Podcast
I'm friends with the other woman... from 2015-11-24T18:41:59

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Forgiveness can be one of thee most difficult things to do in life. It ...

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The Good Girl Podcast
Part 3: He cheated. She stayed. Deeper in Love. from 2015-11-16T18:45:56

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In the final part of the 3-part series "He cheated. She stayed. Deeper in love, " I a...

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Part 2: He cheated. She stayed. Deeper in Love. from 2015-11-16T18:43:58

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Usually cheating is the "out" for couples who make a vow & commitment to love until ...

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He cheated. She stayed. Deeper in Love... from 2015-11-16T18:42:16

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When two people make a conscious decision to be in a committed monogamous relationshi...

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Part II: I was a 28 year old virgin until... from 2015-11-06T01:00:14

"This is heavy." Those are the words of 30 something year old "Britney" while sharing the her confession. Britney went from being a 28 year old virgin dedicating her life to God to sleeping with tw...

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I WAS A 28 YEAR OLD VIRGIN UNTIL… from 2015-11-03T00:48:36

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This week a woman, who we are calling Britney, confessed that she was a 28 year-old...

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Part II: Grammy Nominated Music Producer Brandon Williams from 2015-10-28T00:33:35

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Grammy-Nominated music producer, Brandon Williams, details one the mos...

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The Good Girl Podcast
Grammy Nominated Music Producer: Brandon Williams from 2015-10-26T17:25:46

Grammy nominated producer & Detroit native, Brandon Williams graces the airwaves of Good Girl Radio this week! Brandon has worked with a diversity of artist from gospel great Vickie Winans to rappe...

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The Good Girl Podcast
Part II: American Masculinity and its lies.... from 2015-10-21T03:38:12

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In part II of American Masculinity and it's lies, we are delving further into the co...

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The Good Girl Podcast
American Masculinity and its lies… from 2015-10-20T03:51:45

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Last week about 400 people packed in Michigan State University’s Kellogg Center Audi...

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PART II- CHRISTIAN MINISTER SAYS : “I WAS HOMOPHOBIC” from 2015-10-14T14:58:58

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Part II: This week, a minister of one thee most historically traditional churches, o...

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“CHRISTIAN MINISTER: I WAS HOMOPHOBIC…” from 2015-10-12T22:16

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Christians in mainstream media, by in large, have ignited the tension and fueled the...

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Part II: "I'm the Bitter Ex- Girlfriend." from 2015-10-09T17:44:18

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After we've let go of pride, ego, and all that our parents warned us about, we can e...

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The Good Girl Podcast
Being the Bitter Ex-Girlfriend... from 2015-10-05T17:48:46

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Ex-girlfriend, a title that for many women, is a right of passage into womanhood. Of...

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The Good Girl Podcast
Part II: I really don’t want independence… from 2015-09-22T14:36:33

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How does your ideal relationship function? Is it two separate lives co-existing gro...

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I really don't want independence... from 2015-09-22T02:09:32

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For many women, the idea of being unattached and dependent to any person, thing, or...

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Part II: Top 3 things You should know before 2015 is over from 2015-09-15T06:27:09

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The baby boomers are giving it to us! This is part II of "The top three things you s...

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TOP 3 THINGS YOU SHOULD KNOW BEFORE 2015 IS OVER from 2015-09-15T05:03:50

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We are kicking off the Fall Season of 2015 by asking women baby boomers for their to...

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Part 2: What my mom really tells me... from 2015-05-05T21:01:12

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What mothers advise their children to do in public and private are two different thi...

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The Good Girl Podcast
What my mom really tells me... from 2015-05-05T20:59:35

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On Sunday, we will celebrate our mothers and motherly figures that have helped us na...

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Part 2: The top questions you always wanted ask your OBGYN… from 2015-04-24T15:32:29

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The unfortunate fact remains that it is still taboo to talk openly about the sexual...

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The Good Girl Podcast
The top questions you always wanted ask your OBGYN… from 2015-04-24T15:26:31

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For the most part, we know and understand the basics of the human anatomy. We under...

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Part 2 – Confession: “It’s taken me 34 years to understand what it means to be a friend.” from 2015-04-15T11:17:28

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The very essence of who people are rest in our friendships. Our friendships cultivat...

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Confession: “It’s taken me 34 years to understand what it means to be a friend.” from 2015-04-15T10:50:50

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Who our friends are and what a true friendship is can easily hold two drastically di...

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Maintaining Your Culture – Black Girls Rock! from 2015-04-09T05:08:12

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On Sunday, the First Lady of the United States, Michelle Obama joined millions of A...

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The Good Girl Podcast
Maintain Your Culture – Black Girls Rock! Part 2 from 2015-04-09T05:06

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"No matter who you are, no matter where you come from, you are beautiful." Those ar...

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Confession Series: Part 3 – If there was one thing I could change… from 2015-02-26T15:26:33

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We are ending the three part confession series- "If there was one thing I could chan...

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Confession Series: Part 2 – If there was one thing I could change… from 2015-02-26T15:24:38

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couple This is part 2 in the three part confession series- "If there was one thing I...

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Confession Series: If there was one thing I could change… from 2015-02-26T15:19:36

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In life, you will mess up (period). Error, mistakes, royal flubs are simply a part o...

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Part 2: Are You Robbing the voice of Your Man? from 2015-02-19T04:25:33

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Without a doubt, communication is the key to a healthy and successful relationship. ...

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The Good Girl Podcast
Are you robbing the voice of your man? from 2015-02-19T04:05:04

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A man's silence on the nature of his relationship can speak volumes. It has ripple e...

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Part 2: The Good Wife from 2015-02-14T04:35:16

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Listen to Part 2 of the Good Wife as Shanell Henry, Lansing mother of ...

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The Good Wife from 2015-02-14T04:15:29

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Good is basic, just enough, and slightly better than average. And it's understandabl...

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Part 2: When your friends call you out... from 2015-01-28T19:09:35

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More often than not we get upset, tight-lipped, or "salty" when some of our closest ...

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The Good Girl Podcast
Part 2: I was hurt but never healed... from 2014-12-11T07:35:02

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After being solicited by a pastor to participate in an affair and offered by the pas...

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The Good Girl Podcast
I was hurt but never healed... from 2014-12-11T02:26:57

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Being hurt is a necessary "evil" in life. It happens to the best of us. How we heal ...

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Accomplished, over 60&still searching... from 2014-11-21T19:37:04

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Former State Representative of 68th House district of Michigan, Joan Bauer, shares h...

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The Good Girl Podcast
Part 2 : Leveraging Your Losses from 2014-11-05T00:37:18

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For some, loss is a life-altering setback. It stagnates us, changes our countenance,...

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The Good Girl Podcast
Leveraging Your Losses from 2014-11-05T00:31:24

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Loss of a loved-one, relationship, career or even a beloved material possesion is us...

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Their Perspective: How much are you worth? the engagement ring from 2014-10-17T02:26:14

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We heard both sides of story, about whether the size of the engagement ring matters ...

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The Good Girl Podcast
His Perspective: How much are you worth? - the engagement ring from 2014-10-17T02:23:29

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When it comes to making the decision to get down on one knee and ask the love of you...

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Her Perspective: How much are you worth? - the engagement ring from 2014-10-17T02:19:43

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For some, it's "every girl's dream", to have the love of their life, humbly get down...

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The Good Girl Podcast
Part 2: I make no mistakes from 2014-10-08T06:50:42

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This is part 2 of Dr. Judi Brown Clarke's confession "I make no mistakes." She is an ...

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The Good Girl Podcast
I make no mistakes from 2014-10-08T06:42:28

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Self-imposed limitations are the ideas and expectations we choose to follow that limi...

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Part 3 : Silly, intellectual, and even ratchet conversations from 2014-09-10T22:12:56

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This is the final show in the 3 part series of silly, intellectual and ...

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The Good Girl Podcast
Part 2 : Silly, intellectual, and even ratchet conversations from 2014-09-10T22:11:26

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This is part 2 of 3 of this week's show on good conversation with some ...

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Silly, intellectual, and even ratchet conversations from 2014-09-10T22:04:55

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There is nothing like a good no nonsense conversation with some of your...

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