How to Overcome Resentment & Frustration in Your Relationship - a podcast by Mizi Wahid & Nur Adam

Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair they have been towards you? Resentment, when bottled up within a long period of time, can do great emotional, mental and physical harm. It can destroy your quality of life, making you feel defeated and helpless. Tune in to this episode as we deep dive on what causes resentment to surface, and healthy ways you can deal with those emotions.

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1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.

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Podcast Hosts:

@nur__adam

@miziwahid

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