Podcasts by The Good Life Podcast

The Good Life Podcast

The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! Thank you for being part of our growing healing community! @thegoodlife_therapy

Further podcasts by Mizi Wahid & Nur Adam

Podcast on the topic Mentale Gesundheit

All episodes

The Good Life Podcast
Self-Compassion 101: A Practical Guide to Nurturing & Loving Yourself Better from 2023-07-20T22:00

In this episode, we delve into the transformative power of self-compassion and provide a practical guide for nurturing yourself. Join us as we explore the essence of self-compassion and its profoun...

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The Good Life Podcast
Empowering Your Healing Through Creative Therapy from 2023-07-13T22:00

In today’s episode, we are embarking on a journey of exploration into the world of creative therapy. We live in a society that often associates healing with an arduous, painful, and solemn process....

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The Good Life Podcast
Raising Successful, Confident Kids - Parenting Tips Do’s & Don’ts from 2023-07-07T09:30

In today's episode, we delve into the intricate world of parenting and its unique challenges. Parenting struggles are real and often overwhelming, but they also present opportunities for per...

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The Good Life Podcast
Hard Hitting Truths on Domestic Violence (a survivor's story of how she survived the abuse) from 2022-11-24T23:00:41

[Trigger warning: this episode contains content of domestic abuse and suicide] In commemoration with International Day for the Elimination of Violence Against Women, this special episode is on rais...

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The Good Life Podcast
The Power of Empathy : Why We Need It Now, More Than Ever (with Dr Sa’eda Buang) from 2022-03-31T09:00

In this soulful episode with Dr Sa’eda Buang, author of short-story Razi, we deep dive on important themes of empathy, compassion and inclusivi...

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The Good Life Podcast
This is how you take your life from Ordinary to Extraordinary from 2021-10-29T09:16:52

What does living an extraordinary life really look like? Want to know more to really live a deeper and enriching life? ...

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The Good Life Podcast
Ways to Make Lifelong Learning More Fun and Impactful For Your Life from 2021-10-27T10:17:44

The common stereotype associated particularly with the traditional notion of learning is that it’s a boring and difficult chore. Most of us learn because we are required to do so by an authorita...

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The Good Life Podcast
Ways to Build a Growth Mindset for Success from 2021-10-25T09:28:59

Are you struggling to move past your past failures and setbacks? Do they constantly weigh you down, feeling like you cannot achieve much in life? Tune in to this episode as we deep dive on the 5...

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The Good Life Podcast
Future Ready: Preparing Ourselves For The Future Economy (with Shariff) from 2021-10-22T12:19:25

In this episode, we deep dive with go-getter and inquisitive creator, @shariffster , where we discuss what the future economy is projected to look like, the obstacles we potentially might face, and...

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The Good Life Podcast
8 Life-changing Lessons That You Need To Hear Today from 2021-10-15T10:55:53

The days are moving so fast. We are nearly coming to the end of 2021. How has life been for you, dear one? Has life changed for the better or do you find yourself stuck in the same habits and pa...

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The Good Life Podcast
7 Habits of Highly Effectively People from 2021-10-08T10:05:09

What to know the key behind every successful people out there? Well, it is in their habits - the daily, consistent habits done. Tune in to this episode as we deep dive on the 7 most coveted habi...

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The Good Life Podcast
Increase Your Chances of Getting Hired - Knowing the Right Fit for Your Career (with Talent Analyst Ella Hassan) from 2021-10-01T13:36:39

Feeling tired of applying jobs after jobs but still not getting any employers getback to you? Do interviews scare you a whole lot? Tune in to this episode as we deep dive with Talent Analyst, El...

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The Good Life Podcast
Overcoming Negative Thinking - with Clinical Psychologist - Haikal from 2021-09-24T10:00

How often does negative thinking consume your life? Do you often find yourself feeling hopeless, demotivated and not having the energy to do the things you used to love? If you have been struggl...

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The Good Life Podcast
How to Discover your Key Strengths & Make Better Career Choices : with Imran Mohamad from 2021-09-17T10:00

It can be real frustrating being stuck in life where you find it hard to make good career choices for yourself. Most times, the difficulty in moving forward in your career life is back to what's...

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The Good Life Podcast
Key Steps in Building Career Resilience in Times of Great Uncertainty - with Ahmad Adam from 2021-09-10T10:00

Do you constantly feel stuck and unhappy in your job? or are you finding it hard to adapt to the ever-changing needs of the employment market? Tune in this episode as we deep dive with young and...

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The Good Life Podcast
3 Ways to Recharge your Battery Life for a Happier You from 2021-08-15T12:56:17

Have you been through cycles of burnout and exhaustion that are simply endless? Do you constantly find it hard to rest and recharge? If you are struggling to feel motivated and energized in the ...

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The Good Life Podcast
4 Childhood Experiences that Contribute to your "Not-Good-Enoughness" from 2021-08-01T08:04:59

Have you found yourself in these situations? 1) Self-doubt 2) An inability to realistically assess your competence and skills 3) Attributing your success to external factors 4) Berating your p...

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The Good Life Podcast
The Toxic Cycle of Emotional Blackmail : What Is It & How Do You Stop It from 2021-08-01T06:46:16

Have you been in relationships where the person belittles your feelings, minimizes your truth and make you filled with guilt and confusion? Do you constantly feel like you are forced to make decisi...

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The Good Life Podcast
8 Useful Tips For A More Empowered & Confident Life from 2021-07-25T06:07:28

Do you often feel insecure about your own life and decisions? Do you tend to underestimate your potential and as a consequence, just settle for a mediocre life? Well, you dont have to continue l...

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The Good Life Podcast
5 Things You Need To Know About Anxiety from 2021-07-18T02:36:10

Are you feeling unexplainable tension in your body? Do you tend to cancel plans last minute? Do you keep living life in so much fear and worry? Tune in to this episode as we deep dive on the 5 t...

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The Good Life Podcast
5 Ways To Get To Know You and Be The You That You Want To Be from 2021-07-09T12:53:48

Do you find yourself living a life that's not yours? Do you find yourself giving in to society's standards, resulting in an unhappy and confusing life? If you are struggling to understand you, a...

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The Good Life Podcast
How To Get Yourself Out Of A Dark Place In Your Life from 2021-06-11T12:25:31

Are you feeling so consumed by all the negative thoughts telling you that you are worthless, never enough, a complete failure and just a loser in life? Does it feel like it is suffocating your l...

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The Good Life Podcast
How to Trust Yourself and Others Again After Betrayal from 2021-06-06T00:50:31

Have you been so distraught and heartbroken by the betrayal of someone you know? Do those wounds still cut deep and raw each time you think about that painful experience? If you are still strugg...

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The Good Life Podcast
4 Reasons Why Your Partner Can Never Complete You from 2021-05-21T09:08:36

Have you been crushed and completely heartbroken by your relationship endings to the point it feels so unbearable to continue living life normally? Do you find it hard to still move on from your...

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The Good Life Podcast
6 Productivity Hacks to Fight Procrastination from 2021-05-14T09:00

Do you find yourself delaying important tasks? Do you end up feeling even more guilty with a pile of undone tasks? If these sound familiar to you, tune in to this episode as we deep dive on unde...

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The Good Life Podcast
4 Signs of Low Self-Esteem & Ways to Live Life More Confidently from 2021-05-07T11:21:50

Are you constantly doubting yourself, making you feel immensely not good enough? Do you live with a lot of fear within? Do you want to learn to be more confident of yourself and achieving all th...

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The Good Life Podcast
How To Cure The Lonely Heart from 2021-04-30T13:00:45

Have you been feeling hollow and empty, dear one? Do you find it hard to enjoy the simple and beautiful pleasures of life? Has life been one of pain and misery for you? Tune in to this episode a...

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The Good Life Podcast
Heal your Self-Sabotage & Free your Soul from 2021-04-23T10:37:41

Are you finding yourself putting off your dreams and goals? Do you believe that good things will never happen to you? Do you find it hard to form meaningful and intimate relationships? If you ar...

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The Good Life Podcast
Singlehood, Dating & Relationship Tips to Find the Right One for You from 2021-04-16T09:00

Have you been jaded by relationship breakups and disappointment? Do you still feel afraid to take that big step towards meeting someone new? In this episode, we are joined with a podcast guest, ...

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The Good Life Podcast
The Psychology of Money: Healing your Money Wound from 2021-04-09T09:12:55

Do you find yourself overspending, using "retail therapy" as an excuse to destress and feel better? Do you find yourself in piles and piles of credit card debts, one where you can't stop yoursel...

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The Good Life Podcast
6 Useful Ways To Inject More POSITIVITY In Your Life Today from 2021-04-02T10:16:34

Are you feeling jaded by life? Do things around you not excite or motivate you anymore? Tune in to this episode as we deep dive on useful tips to help you inject that beautiful positivity in you...

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The Good Life Podcast
How To Deal With Your Unresolved Anger From Childhood from 2021-03-26T10:00

Anger can make you do harmful and hurtful things to yourself and to those you love. It can turn you into this person you don't even recognise anymore. It can pull you away from enjoying any pres...

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The Good Life Podcast
7 Common Beliefs That Keep You Stuck & In Pain from 2021-03-19T11:17:37

Have you wondered what is that inner voice within that keeps being harsh on you? Have you wondered why they keep coming back again and again to haunt you? The answer to that is the Beliefs you h...

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The Good Life Podcast
Finding Light & Hope After Divorce from 2021-03-12T11:30:47

Divorce is generally a stressful and unsettling event for many. It leaves many stuck in the past, and causes a major disruption in routines and relationships. If you or your loved ones are going...

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The Good Life Podcast
Walking into the Fear of Unknown with Great Self-Confidence from 2021-03-05T14:12:45

Have you been living life fearing the uncertainty? Does it cripple your ability to function well in your present moments? Does it consume so much of your being and energy? If the fear of uncerta...

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The Good Life Podcast
Reboot Your Mind To Elevate Your Life from 2021-02-20T06:46:42

Ever felt like you are going around in circles trying to solve your issues? Does it feel frustrating seeing the same frustrations occurring again and again? Often times, when that happens, it is...

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The Good Life Podcast
Are You Tolerating More Than You Should? - Reasons Why You Keep Doing It & Ways To Get Out Of It from 2021-02-13T08:01:18

Do you find yourself compromising on the things that matter to you? Do you find it hard being assertive on communicating your boundaries and your needs? Tune in to this episode as we deep dive o...

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The Good Life Podcast
5 Red Flags in Relationships To Know That Can Save Your Life from 2021-02-05T13:28:06

This episode can literally save your life. It can save you years and years of being involved in unfulfilling and unhappy relationships. The feeling of being unhappy in a relationship is a r...

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The Good Life Podcast
5 Ways To Turn Your Life Around When It Is Falling Apart from 2021-01-22T14:37:29

Are you going through a tough time in your life where everything seems to be taken away from you? It could be that relationship you thought would last forever, or that job which could be paying ...

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The Good Life Podcast
5 Assumptions You Need To Stop Making That Are Causing You UnHappiness from 2021-01-15T11:43:19

Making assumptions come from you filling in the blanks with YOUR interpretation of what you see or hear.  This helps you connect the dots to make sense of what you are going through better....

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The Good Life Podcast
How to Overcome Resentment & Frustration in Your Relationship from 2021-01-08T11:19:33

Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair...

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The Good Life Podcast
6 Powerful & Impactful Life Lessons to Succeed in Life from 2021-01-02T12:40:10

Are you tired and frustrated living a life you don't find much joy in living? Are you constantly looking at the world around you with great pessimism and helplessness? Do you want to start livin...

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The Good Life Podcast
How to Walk into 2021 with Greater Hope, Love & Inner Peace from 2020-12-25T12:45:06

Has 2020 been a tough and emotional for you, dear one? Does it make you see the future with great darkness and sadness? Are you looking to turn your life around for the better? In this episode, we ...

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The Good Life Podcast
This is Why Relationship Endings are NOT your Failures from 2020-12-18T09:00

Relationship endings can be hard. Most people think that moving on is just a matter of time - but if you feel devastated, it’s not going to be as simple as sleeping it off, or trying to forget i...

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The Good Life Podcast
The Journey of Self-development for a Better and Fulfilled YOU : with Chef Imran and Siti Nurhidayah from 2020-12-11T12:22:35

Have you gone through experiences thinking your skillsets are not up to par with what companies are looking for? or Do you find yourself feeling bored with your life? One of the most impactful and ...

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The Good Life Podcast
To Stay or To Leave : Relationship Dilemma from 2020-12-04T13:15:44

Are you caught at crossroads right now, not knowing what decision you need to do next? You were heads over heels in love with your partner once upon a time, but as time passed, things changed, y...

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The Good Life Podcast
Infertility, Marriage & Faith : The Story of Nisa Rahmad's Journey towards a Hopeful Life from 2020-11-28T12:57:08

Have you been told news that you couldn't have kids ever again? Are you struggling to gain strength to build a life without the possibility of having kids? In this episode with Ustazah Nisa Rahm...

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The Good Life Podcast
The Making of a Successful Young Entrepreneur : with Aaron Rylan from 2020-11-21T13:09:30

Are you dreaming of starting your own business but not too sure where to start? or you currently have started your entrepreneurship path, but feeling stuck on how to grow it further? Tune in to ...

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The Good Life Podcast
Love your Body, Love your Life : An inspirational journey to loving yourself - with Aqilah Norazman (Fitness & Nutrition Coach) from 2020-11-13T14:08:44

Are you feeling frustrated trying to get healthy and lose weight, and still feeling stuck in making any progress? Or you have actually successfully lost the weight, but you are still feeling unhapp...

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The Good Life Podcast
3 Ways to Build & Deepen your Spiritual Healing Journey from 2020-11-06T12:34:15

Are you experiencing pain and hurt that seems to never go away? Does your past hurtful memory keep pulling you back into a game of self-blame, self-abandonment and self-hate? If you have been th...

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The Good Life Podcast
Ways to Deepen Your Marital Bond : with Nabilah Bagarib (Systemic Therapist from SYM Academy) from 2020-10-30T06:30:55

The marital bond is a unique connection that is shared within the couple. A healthy relationship provides support, safety, understanding, and love to each member of the couple. Each and every on...

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The Good Life Podcast
How to feel OK in a world that doesn't seem OK from 2020-10-22T23:00

Sometimes it feels like society says you should be always happy, and that showing your emotions is a sign of weakness. It feels like having off days or breaks, or feeling not what other people a...

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The Good Life Podcast
How To Talk More Positively To Yourself from 2020-08-07T07:49:42

Are you struggling to say nice things about yourself? Do you beat yourself up each time something goes wrong? Do you feel miserable living with those inner thoughts that tell you that you are no...

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The Good Life Podcast
This is How You Can Achieve Accelerated Success in Your Life from 2020-07-31T11:31:43

Are you feeling stuck in your life, feeling swamped with the overwhelming sea of emotions? Do you feel like you have done it all, but still struggling to see the difference you seek in your life? A...

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The Good Life Podcast
Faith & Hope in Times of Uncertainty from 2020-07-24T07:48:10

Are you going through a lost, confused and difficult time right now? Do you feel like everything is falling apart, and you are navigating so many events of life that pulls you further and further f...

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The Good Life Podcast
How Do You Deal with TOXIC PARENTS? from 2020-07-17T09:36:22

Are you experiencing great frustration dealing with parents that are inflicting great psychological damage onto you?

Do you often feel unheard and unappreciated at home?

Do you fee...

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The Good Life Podcast
3 Toxic Habits That Are Ruining Your Relationships from 2020-07-10T10:00:14

Just as we all have great habits that make us the lovely and wonderful people our partners are so lucky to have found, we also have some bad and unhealthy habits that our partners coul...

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The Good Life Podcast
The 5 Most Damaging Lies We Tell Ourselves from 2020-07-03T04:42:12

Our thoughts are more powerful than we realize.

What we keep telling ourselves over and over again is more powerful than we realize.

It governs our expectations, our interactions, ...

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The Good Life Podcast
Why Rejections Hurt SO MUCH? from 2020-06-25T23:00

Have you been in situations where you got ghosted on a date? or they say to you that breakup cliche line of  "It's not you, it's me"? 

If you have personally been through romant...

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The Good Life Podcast
How To Live A Life Of Respect With One Another from 2020-06-19T07:47:47

Have you wondered what it means to live a life of respect and compassion towards one another? Have you been in situations where you felt marginalised based on your race, gender, religion, income, e...

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The Good Life Podcast
How Do You Make Yourself Believe That YOU ARE GOOD ENOUGH? from 2020-06-12T08:56:18

Have you wondered where your internalized message of “I’m not good enough” comes from? Do you feel you have given life your best, but you still find it so hard to give yourself credit? Are you cons...

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The Good Life Podcast
Why Falling for Someone's Potential is Breaking your Heart Over and Over Again from 2020-06-05T09:55:45

When you have fallen in love with someone’s potential, you have fallen in love with who that person would be if they just didn’t e.g. shout too much, drink too much, say mean things, etc....

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The Good Life Podcast
How to say Goodbye to Heartbreak from 2020-05-28T23:00

Are you going through a tough time overcoming that heartbreak? Does everyday feel like you are reliving those heartbreaking moments of the breakup? Is the pain you are feeling affecting your abi...

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The Good Life Podcast
Ways to Experience and Harness Your Inner Power from 2020-05-22T10:47:59

Have you encountered experiences where you felt so lost and powerless? Have you felt hopeless on life's situations over and over again? 

Join us in this episode as we deep dive on th...

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The Good Life Podcast
Is Being an Empath a Superpower or a Super-Stressor? from 2020-05-15T08:58:44

Has anyone ever told you that you are being overly emotional or sensitive? Do you feel drained when you spend time around certain people? Do you feel lost on how to regain that energy back again...

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The Good Life Podcast
How To Live Your Best and Happiest Life from 2020-05-08T07:18:10

Ever wondered what it feels to live a happier life? In this episode, Nur Adam explores the concept of happiness we hear so often, and what it takes to live your best and happiest life.

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The Good Life Podcast
How To Stop Caring What Others Think Of You from 2020-05-01T10:05:50

Are you struggling to follow your own path in life? Do you feel the pressure of other people’s opinions weighing down on you? 

In this episode, Nur Adam shares the ways you can start...

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The Good Life Podcast
6 Life Lessons I Learnt From My Past Relationships from 2020-04-24T06:49:50

Our past can tell us a whole lot about life and ourselves. When we look at our past failed relationships, we tend to see it as huge failures, and we blame it for all the emotional baggage we hav...

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The Good Life Podcast
5 Signs Fear is Holding You Back. from 2020-04-17T09:28:24

Have you spent a lot of your life living a life of fear?

Fear of upsetting people, fear of not doing the right thing, fear of failing, fear of being all alone, fear of doing or going to n...

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The Good Life Podcast
The Art of Knowing Yourself from 2020-04-09T07:30:20

Have you wondered who are you truly? Have you experienced moments in your life when life got you down, it seemed so hard to even see the light at the end of the tunnel? Life can be especially ha...

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The Good Life Podcast
How Childhood Trauma Affects The Person You Are Today from 2020-04-02T10:58:54

In this episode with Hema Gurnani, psychotherapist from Apple Tree Counselling (https://www.appletreecounselling.sg), we discuss what factors c...

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The Good Life Podcast
5 Things to Leave Behind to Get Ahead in Life from 2020-03-26T12:36:22

Have you been in situations where you struggle to move forward in your life? Do you feel stuck at where you are at and feel like you've not really progressed much in life? In this episode, we di...

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The Good Life Podcast
All You Need to Know About Depression from 2020-03-18T13:43:26

In this episode, we sat down with Hon Shin, psychotherapist from Apple Tree Counselling, who shares with us what exactly is Depression, the common myths were hear about Depression, and important...

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The Good Life Podcast
How Do You Trust Your Intuition? from 2020-03-11T05:14:25

In this episode, we discuss the concept of intuition and the common reasons why we often don't connect with that inner voice calling out to us. Check out this episode for ways to connect and lev...

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The Good Life Podcast
The Art of Thinking Clearly from 2020-03-06T08:30:10

Have you ever been in situations where you found it hard to focus on your tasks, and really being present in your relationships and embracing your present life? Have you felt frustrated with the mi...

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The Good Life Podcast
The Story of Nik Mahirah - Grief, Perseverance and Her Journey to a Transformed Life from 2020-02-29T12:43:54

In this inspiring episode with Nik Mahirah, a People Operations Manager at the internationally renowned edu-tech company in the world - Mindvalley - she shares her personal journey to self-growt...

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The Good Life Podcast
What made Aida Azlin? - A Story of Overcoming Setbacks, Spiritual Growth & Finding Her True Calling from 2020-02-19T23:00:37

In this inspiring episode with Aida Azlin, she shares her life stories and experiences that made her into the empowered woman she is today. Aida is seen as a motivational and inspiring figure to th...

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The Good Life Podcast
To Find Your Way Back To You - Reparenting of the Self from 2020-02-14T13:15:27

Have you heard the term "Reparenting"?  In this episode, we discuss what this concept of "Reparenting" is all about, the importance of reparenting, and ways you can incorporate it in your life, lea...

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The Good Life Podcast
Overcoming the Odds: Rilla Melati's Single Parenting Journey from 2020-02-10T12:55:09

In this episode with Rilla Melati, an entrepreneur and entertainment icon, she shares how the divorce she went through nearly 16 years ago, changed the trajectory of her life. As a single mom, s...

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The Good Life Podcast
Life with my Daughter, Moza (with Norfasarie) from 2020-02-06T23:00

In this heartfelt and inspiring episode with Norfasarie, she shares the roller coaster of emotions she went through when she first knew about the diagnosis of her daughter, Moza, who was born witho...

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The Good Life Podcast
Passion, Purpose and The Prevention of Burnout: The Story of Bella Khaja from 2020-02-03T12:51:42

In this episode with Bella Khaja, a passionate entrepreneur in the space of social media, she shares her life struggles and joys in her personal life and entrepreneurial journey, and how each setba...

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The Good Life Podcast
Social Media - Friend or Foe? from 2020-01-30T23:00:16

Social media has really changed our world—for better and for worse? Put on that curious lens, and let’s find out. In this episode we explore the pros and cons of social media, and its consequential...

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The Good Life Podcast
3 Ways to Form Deep & Authentic Social Connectedness from 2020-01-26T23:00

Have you struggled establishing deep and genuine connection with others?  Have you been experiencing an unfulfilled life of one superficial relationship after another? In the episode, we discuss th...

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The Good Life Podcast
Gratitude, Forgiveness, & The Art of Letting Go (with Lisa Surihani) from 2020-01-24T01:09:58

In this special episode, famed Asian TV and Movie Star Lisa Surihani opens up about her relationship with her late father, her career paths, a financial setback that she’s sharing for the first tim...

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The Good Life Podcast
Motherhood - Raising A Strong Girl (with Sarah Bagharib) from 2020-01-19T05:43:14

In this episode, we sat down with Sarah Bagharib, who shares her joys and challenges she faces as a new mom. She also discusses the common mental health issues women face such as post-natal depr...

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The Good Life Podcast
Identity Of A Modern Muslim Woman (with Raja Sarina) from 2020-01-16T15:24:20

In this episode, we sat down with Raja Sarina, an avid seeker in knowledge and a passionate writer, who shares her opinion of what it means to be a muslim woman in today's context, the struggles th...

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The Good Life Podcast
"My Survivor Story Of Childhood Sexual Abuse" from 2020-01-09T08:36:16

In this inspiring episode with Marhamah, a religious teacher and motivational speaker, she opens up about her experience being sexually abused as a child by her own biological father. She talks abo...

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The Good Life Podcast
4 Steps To Living A More Passionate Life from 2019-12-27T02:00

Have you ever wondered what it feels like to live a passionate life? Do you find yourself being swamped with life's struggles, struggling to do the things that bring you joy? In this episode, we di...

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The Good Life Podcast
5 Ways To Expand Your Comfort Zone from 2019-12-23T09:45:35

Have you been in situations where you had to give a presentation, but crowds make you terrified. Or it’s that time for a raise, but you don’t know how to work up the nerve to approach your boss. Or...

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The Good Life Podcast
3 Reasons Why You Still Can't Get Over Your Ex from 2019-12-20T23:00

Have you been in situations where your relationship has ended, but you still find yourself struggling to move past the relationship? Do you find yourself thinking about or going back to those momen...

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The Good Life Podcast
Grief - “How Do I Go Through This Loss?” from 2019-12-18T23:00

Have you gone through a loss, it felt truly unbearable for you to manage? Have you felt wondered what it is like to grieve properly after experiencing a loss? In this episode, we discuss what entai...

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The Good Life Podcast
"How Do I Forgive Myself?" from 2019-12-17T12:03:31

As the saying goes, "Forgiveness is the greatest gift you can give yourself". We have always thought about forgiving of others, but what about forgiving of our ownselves? Is that something that is ...

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The Good Life Podcast
6 Ways To Overcome Overthinking. from 2019-12-12T22:00

Have you experienced moments in your life where your thoughts overwhelmed you? It feels like it has a mind of its own, controlling your very existence. Do you feel frustrated that this problem of o...

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The Good Life Podcast
Procrastination Is The Enemy Of The Self from 2019-12-10T22:00

Have you experienced situations where you needed to do a task, but you just kept on delaying and delaying it further? And the further you delayed it, the further you felt stressed and worse about y...

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The Good Life Podcast
The Passion To Create (with Mizz Nina) from 2019-12-08T22:30:09

Have you wondered what it’s like to pursue what you’re truly passionate in? Do you feel stuck in your creative process or reached a mindblock? In this episode, we sat down with the vibrant Mizz Nin...

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The Good Life Podcast
“How Do I Deal With This Guilt I feel?” from 2019-12-06T09:32:11

Have you been in situations where the guilt you feel within seems unbearable? Has that guilt you feel within been holding you back from living life, and affecting your relationships with others? Do...

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The Good Life Podcast
Can Positivity be Toxic? from 2019-12-04T00:41:34

Have you heard of the term "Toxic Positivity" before?

Have you had or been told to have the "Just be happy!" or "Good Vibes Only" attitude, only to realise that the more you try to stay p...

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The Good Life Podcast
“Nobody Understands Me. I Feel So Alone” from 2019-12-02T05:42:41

Have you been in situations where you felt so alone because no one understands you? Have you been in situations where you don't know who to turn to when you are struggling emotionally? Do you just ...

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The Good Life Podcast
The Power Of Acknowledgment from 2019-11-29T02:24:35

Have you been in situations where something unexpected occurs, and you found it hard to accept the outcome, and you found it hard to move on? Your thoughts keep replaying the series of events that ...

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The Good Life Podcast
4 Signs You Are Healing Emotionally. from 2019-11-26T22:30:42

Have you wondered whether it is even possible to heal after a traumatic or painful experience? Have you wondered what it’s like to be healing? In this episode by me, Nur, I discuss the process of h...

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The Good Life Podcast
Singleness: The Risks Of Waiting & Rejection (with Hana Ismail) from 2019-11-25T13:15

Has your status of being single caused some form unhappiness within? Has your status of being single affected the way people looked at you? Do you feel that the longer you wait for that “right” one...

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The Good Life Podcast
“What Is Causing Me To Be Emotionally Triggered?” from 2019-11-23T03:33:20

Have you been in situations where the smell, place, a person, words, or pictures got your heart beating so fast, your palms started to get sweaty, and you feel so paralyzed in your body? Have you e...

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The Good Life Podcast
“Is My Strive To Be Perfect Destroying My Life?” from 2019-11-21T09:53:37

Have you been in situations where you set such high standards for yourself, you feel so disappointed in life when those standards aren’t met? Has failure and rejections been something that’s been r...

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The Good Life Podcast
Contemplating Marriage - “Do I Need to Settle, In Order to Settle Down?” - with Aiman Azlan from 2019-11-18T01:00

Ever wondered if your standards and expectations in your future partner are too high? Ever been in situations where you lowered your standards and expectations, only to find yourself feeling disapp...

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The Good Life Podcast
“I Feel Like Giving Up” from 2019-11-14T22:00:14

Ever been in situations where you mustered your courage to try something new, and in the end, it didn’t turn out the way you had planned? Ever felt so frustrated on your efforts that didn’t bear an...

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The Good Life Podcast
Is It Too Late To Start Over? from 2019-11-12T22:00:35

Have you been in situations where you feel like it’s too late to start over or it’s too late to start something new? Has that fear of failing held you back from living your dreams and pursuing happ...

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The Good Life Podcast
Single Again, What's Next? from 2019-11-11T10:39:27

Heartbreak can really make you feel like your whole world is falling apart.

The relationship which you thought would end up happily ever after, turned out to be one painful episode you wi...

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The Good Life Podcast
“How Do I Feel Good About Myself? I Don’t Feel Wanted” from 2019-11-07T22:00

Ever been in situations where you don't feel good about your own life and your own self? Ever been in situations where you don't feel wanted, attractive and loved by anyone? The thing is, we all wa...

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The Good Life Podcast
Love & Boundaries In A Relationship from 2019-11-05T22:00

Ever wondered what boundaries are, and how it can be healthily practiced to foster a closer and more authentic connection with your partner?

In this episode by me, Nur, I discuss the impo...

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The Good Life Podcast
“When Do I Know Enough Is Enough?” from 2019-11-04T09:01:50

Ever been in a situation where you just feel so stuck on where your relationship is heading?  Ever felt clueless on what steps you need to take next?  In this episode, we will be discussing on the ...

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The Good Life Podcast
The 4 Types Of Envy from 2019-10-29T22:00

Ever felt the feeling of envy so ingrained within, it holds you back from achieving your fullest potential in life? In this episode by Ustaz Mizi, I discuss the different ways our heart perceives a...

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The Good Life Podcast
3 Ways To Transform Your Mind from 2019-10-27T22:00:38

Ever felt being so stuck and lost in situations, that you feel like there’s no way out of it? Ever had the thought of success just seems like only a dream? Would you want to live the life you truly...

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The Good Life Podcast
“When Everyone’s Progressing, Except Me” from 2019-10-25T12:17:16

Ever looked around and see that everyone has got their lives together except you? Ever gotten the feeling of being so left out and so pressured to live up to society's expectations that you lose yo...

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The Good Life Podcast
5 Practical Tips To Building Your Self-Confidence from 2019-10-22T22:00

A healthy level of self-confidence can help you become successful in your personal and professional life. When you believe in yourself, you’ll be more willing to try new things.
But often ti...

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The Good Life Podcast
3 Tips To Waking Up To A Good Start from 2019-10-20T22:00

Ever been in situations where you would wake up feeling rushed, anxious, frustrated and annoyed with yourself?
And this would just mess up your whole day?
In this episode, we share with ...

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The Good Life Podcast
The Art of Self-Love from 2019-10-16T08:38:30

On this very first episode on The Good Life Podcast with Ustaz Mizi and Nur, we bring to you something very personal and close to both our hearts - Self-love. We discuss our personal journeys to se...

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