The Art of Thinking Clearly - a podcast by Mizi Wahid & Nur Adam

Have you ever been in situations where you found it hard to focus on your tasks, and really being present in your relationships and embracing your present life? Have you felt frustrated with the million thoughts racing through your mind, controlling your very life, crushing your moments to be happy? In this episode, we discuss the concept of a cluttered mind, the implications it has on the quality of life, and practical ways you can make headspace for the things that are truly important to you.
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