BJJ Fanatics 492: Ryan Aitken - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

from 2021-11-25T17:00

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Combat Jiu-Jitsu Champion Ryan Aitken joins the show to share his story. He talks about the benefits he's gotten from exploring all branches of the BJJ tree, the importance of finding the right team, Yoga for BJJ and building comfort in competition!