Episode 232: Vitor “Shaolin” Ribeiro returns! - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Vitor “Shaolin” Ribeiro returns to talk about his recent super fights, balancing teaching and competing and the super fight he wants next. He also issues a challenge to ANYONE who has the guts to face him in Ping Pong! Click “read more for show notes! 



* Facing Caol Uno at Polaris

* Getting back into the groove of competing

* Adjusting training and recovery with age

* Balancing competing and teaching

* Selecting assistant instructors

* Lifting for Jiu-Jitsu

* Hobbies outside Jiu-Jitsu

* Vitor Shaolin: Ping Pong King

* His toughest recent match

* His work with the Valente brothers

* Self defense

* Seminars in Europe

* His citizenship

* His new academy in New Jersey

* Super fights he’d like to have

* The biggest obstacle Jiu-Jitsu has helped him overcome

* The worst injury he’s ever had

* His goals for 2018





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