Episode 318: Steve Maxwell returns! - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Professor Steve Maxwell returns to talk about globetrotting, self defense, and dealing with armed attacks. He also talks about avoiding muscular imbalances, over-training, out of control egos and the law of attraction. Click “read more” for show notes!

SHOW NOTES:



* Globetrotting and visiting UK

* Manchester’s BJJ scene

* Self defense Jiu-Jitsu

* Surviving an altercation as opposed to winning

* Self defense as you get older

* Systema / Training in Russia

* Dealing with weapon attacks

* Avoiding muscular imbalances

* Over-training and recovery

* Healthy training mentality

* Out of control egos

* The Pummel

* Proper breathing

* Why he doesn’t believe in goal setting

* The law of attraction



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