Episode 370: Jake Mackenzie - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Jake Mackenzie joins the show to talk about the early days of BJJ in Canada, living and training in Brazil, the benefits of competition and creating a gameplan. He also gives a great technical breakdown of the Half Guard. Click “read more” for show notes and listening options!















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SHOW NOTES:







* Origins* His incredible first Jiu-Jitsu class* Self defense in BJJ* Discovering the UFC as a young man* His MMA experience * Wrestling and Judo* Canada’s early BJJ scene* The benefits of competing* Living and training in Brazil* Half Guard* Building a system* Half Guard as a transitional position * His BJJ Fanatics instructional (Coupon code = GRAPPLINGCENTRAL15) * Half Guard in No-Gi* Learning from Cyborg Abreu* Learning from Julio Pereira * The Pummel* Adapting to competition in Brazil* Game-planning * Watching tape* Keeping a training journal* Lessons from losses* Appreciating the little wins in training * Embracing competition anxiety* Teaching* 2019 Goals

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