Episode 372: Alec Baulding - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Alec Baulding joins the show to talk about overcoming plateaus, his recent ADCC performance and using competition as a tool for improvement. He also talks about “short guy Jiu-Jitsu” and being more aggressive with the guard. Click “read more” for listening options and show notes!















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SHOW NOTES:







* Origins* Self defense Jiu-Jitsu* The growth of BJJ’s popularity* Learning from Master Jacare Cavalcanti* His first tournament * Training at Team Lloyd Irvin* Returning to Alliance * Coming back from a slump* The development of his game * Tracking progress* Using competition as a tool for improvement * “Short guy” Jiu-Jitsu* Being aggressive with the guard* Gi and No-Gi* ADCC* The Pummel* The decision to go to Sweden* The Swedish BJJ scene* 2019 goals

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