Episode 389: Adam Wheeler returns! - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Adam Wheeler returns to talk about dealing with setbacks, surviving a difficult youth, managing pressure and nerves, conditioning and the value of competition. He also discusses in detail his memory of his scariest day as a SWAT officer. Click “read more” for listening options and show notes!















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SHOW NOTES:







* Catching up* Switching from SWAT to the Fire Department* His new book* Dealing with setbacks* Small wins* Surviving a rough youth* Spending time in Azerbaijan* His WWE offer* Responding to the 2015 planned parenthood shooting* Managing pressure and nerves* The value of competition * Wrestling for Jiu-Jitsu* Why he feels upper body take downs are less risky* His BJJ Fanatics instructional – Coupon Code “GRAPPLINGCENTRAL15”* Warming up and conditioning * Goals for 2020

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