Episode 390: Eli Knight - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Eli Knight joins the show to talk about Jiu-Jitsu for self defense. He covers realistic scenarios, self defense for women, knife defense, groin strikes and the benefits of sport Jiu-Jitsu in a self defense situation. Click “read more” for listening options and show notes!















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SHOW NOTES:







* Origins* Finding Jiu-Jitsu in the early days* Seminars in the 90’s* Self defense and sport* Jiu-Jitsu’s influence online* Real world self defense* Chokes for self defense* Self control* Why Jiu-Jitsu is such a great option for women* Groin strikes and trainable skills* Concepts for self defense that sport-focus practitioners can add* His BJJ Fanatics instructional (Coupon Code GRAPPLINGCENTRAL15)* Knife defense* The Pummel* Starting rolls from the knees* Take downs in Jiu-Jitsu* Cross training * The origin story behind the word “creonte”* Goals for 2020









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