Episode 406: Adam Wardzinski - a podcast by Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host

Adam Wardzinski joins the show to talk about the BJJ scene in Poland, the path to becoming a professional grappler, rolling vs drilling and why it’s important to roll with lower belts. He also gives a deep breakdown of the Butterfly Guard! Click “read more” for listening options and show notes!















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SHOW NOTES:







* The Coronoavirus quarantine* His origins* Sparring in traditional martial arts* The BJJ scene in Poland* Lack of funding for athletes* Why he’s not a fan of federations* Finding a way to get funding as an athlete* The path to become a professional grappler* The value of tournaments opposed to super fights for upcoming athletes* The turning point for him as a competitor * The development of his style* Butterfly Guard* His instructional with BJJ Fanatics  (Coupon Code: GRAPPLINGCENTRAL15)* Common mistakes from Butterfly Guard* The Pummel* Rolling vs Drilling* Why it is important to roll with lower belts* His advice for competitors who lose a lot* The importance of mastering the mental game* 2020 goals

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